Real Peel

12/04/2025

Did you know, the average person gains 8 pounds over the holidays.
EIGHT.
EIGHT POUNDS.
🫣
​
That's wild, but I believe it. We get busy, we get stressed, we overwhelm ourselves.
Then add on all of the sweets, holiday food and eating for convenience and boom, recipe for that gain right there.
🧁🍭
​Well, starting December 15th, I will be running a completely FREE 14-day Fitmas Challenge through FASTerWAy.
🎄
And best of all? There are TONS of prizes throughout the time.
You just have to sign up and join us daily.
So, what do you say?

Let's have some fun, keep our health on track and win some prizes!
Click below to join!

12/03/2025

What’s the secret? What’s the magic pill? What’s the trick?
What’s the fastest way to heal my Gastroparesis?
🆘
All of these are pretty usual questions or starts to questions that I get when people come to me asking for help with Gastroparesis.

They see how I am now and think I got this way overnight. Well, I didn’t develop Gastroparesis overnight and I can promise you that I didn’t fix it overnight either.

But there were 3 things I stayed really consistent with throughout my healing journey and honestly, even to this day still incorporate them most days.

Read the blog to find out more!

https://realpeeljuice.com/blog/3-tips-for-gastroparesis

I did these 3 things for Gastroparesis every day for a year to fast track my healing. Learn what you can do!

12/02/2025

Sometimes it’s a tough decision 😂 Do you risk it or just say no?

12/01/2025

It’s beginning to look a lot like Christmas 🎄

11/27/2025

Wishing you all a very Happy Thanksgiving!
I hope you get time to relax today and enjoy being with family and friends.
🧡

11/25/2025

Holidays can be hard when you have Gastroparesis.
You want to enjoy all of the wonderful foods, but you might be afraid or already sick.

So, today I want to help you prepare ahead of time.
It won't be perfect and make everything 10000% better, but if it helps you stay calm or helps you with some of the eating, then it's worth it.

Catch some tips on surviving the holidays with Gastroparesis on the blog !

If you struggle with enjoying the holidays while suffering from Gastroparesis, take a peak at these 10 simples tips to get through the holidays.

11/21/2025

So many people I talk to in my consult calls feel like their lives are a shell of what they used to be.

Arlene was definitely one of the more severe cases, but wow did she Thrive and still is.
Giving people back their lives and getting them to the point of normalcy is my favorite thing in the world.

It's an honor to be able to help.

And for you, I share with the promise of hope that it CAN be better for you too.

11/19/2025

When you're in a flare or feel one coming on, make sure you have some tools to help relieve some of the pain!
I'm sharing MY Gastroparesis Emergency Flare Kit that I would always turn to when I had flares.

Check it out on the blog!
https://realpeeljuice.com/blog/gastroparesis-flare-emergency-kit

11/18/2025

What are your plans this Sunday?
Well, if you are around, you should come on out to the 15th Annual Holiday Market at Silver Sycamore.

I won't be a vendor this year, but I always like to share it and help out the amazing vendors that do go!

11/15/2025

Healing your Gastroparesis isn’t always straightforward.
It can be hard.
It can be frustrating. 😩
It can feel like it’s never gunna happen.

And then it does.

And it’s SO worth it.
🙌🏻
All of the struggle, the changes, the doubting is all worth it when you wake up finally and realize you don’t have any pain, nausea and you can eat.
🫶🏻
And I’m here to help you along the way! From someone who has been where you are.

It starts with a simple guide. Comment HEAL to get the free 3-day guide for your Gastroparesis.

11/14/2025

Always one of the most important topics!
Your Gastroparesis cannot move forward without working on your nerves and nervous system.

Check out the blog on Nerve Toning!

Learn different techniques about nerve toning for gastroparesis and how we use it to help our gastroparesis.

11/12/2025

5 Things that can make your Gastroparesis worse!
1. Blood Sugar Swings
2. Chronic Stress
3. Dehydration
4. Too fatty or fibrous foods
5. Inactive or lying down after eating

These all can be hard to manage or figure out, but I can help you!
Comment 5 for a link to my free guide for your Gastroparesis!