CrossFit Be Someone Nutrition

CrossFit Be Someone Nutrition Mission: Create the optimal gym where people find health and happiness daily. Live Hungry. Live Smart.
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Vision Statement: To be the greatest and most influential gym in the world

Mission Statement: To be your home away from home

Core Values: Live Humble.

Happy 1 year gym anniversary, Blanca! 🄳Your consistency and hard work over this past year have been awesome to see. We’r...
03/17/2026

Happy 1 year gym anniversary, Blanca! 🄳

Your consistency and hard work over this past year have been awesome to see. We’re happy you’re part of the CFBS fam! šŸ‘

03/15/2026

Mid-month spotlight on our March Member of the Month: Gabe! šŸ‘

We always like to celebrate our Member of the Month right in the middle of their month, and Gabe is a perfect example of what our community is all about. He’s kind, welcoming to everyone who walks in, and incredibly coachable—always ready to learn, improve, and put in the work.

Being Member of the Month isn’t random. It comes from consistency and living our community values:

• Be part of the Committed Club
• Say hi to everyone
• Leave everything better than how you found it
• And most importantly… have fun

Gabe shows us that progress isn’t just about lifting more or moving faster — it’s also about how you show up for the people around you.

If you’re looking for a place where hard work and great people come together, this might be the place for you.

šŸ‘‰ Ready to start your journey? Send us a DM and come try a class.

šŸ’Ŗ

Happy 3 year gym anniversary, Raj! Thank you for your consistency and for always bringing great energy to the community....
03/14/2026

Happy 3 year gym anniversary, Raj! Thank you for your consistency and for always bringing great energy to the community.

Keep up the great work! šŸ’Ŗ

03/12/2026

Coach Daniel has 2 personal training spots opening up and they won’t last long šŸ‘€

If you’ve been wanting a little more structure, accountability, or just extra time to work on your goals, this is a great opportunity. These sessions are perfect if you want to train 2–3 times per week ✨consistently✨

Availability is Monday, Wednesday, and Friday mornings.

To make it even better… the first 2 people who DM us ā€œFREEā€ will get their first TWO sessions free šŸ”„

Whether you want to get stronger, improve your conditioning, or just build more confidence in the gym, Coach Daniel has you covered.

šŸ”„Send us a DM before the spots are gone! šŸ”„

03/11/2026

26.2 in the books! šŸ”„

Another incredible Friday Night Lights full of big efforts, loud cheers, and a community pushing each other to be better. That’s what the Open is all about.

Now it’s time for the final one… 26.3. šŸ‘€

This Friday we close out the Open together at our last Friday Night Lights. One more chance to throw down, cheer loud, and enjoy the energy of this community.

Pot Luck Night! šŸ½ļø
Bring something to share and stay after the workout so we can celebrate together.

Let’s make the last one the best one. šŸ’ŖšŸ”„

03/07/2026

Great way to celebrate 9 years at CFBS! Thank you to everyone who showed up and tackled a long one with us. Nothing better than putting in work together and celebrating the community that’s been built over the years.

We appreciate all the continued support. Keep showing up, keep putting in the work, and keep that consistency going. šŸ’Ŗ

Very happy to announce that we are hosting a CrossFit Level 1 Certificate Course on May 30th - 31st, 2026 in Houston, TX...
03/04/2026

Very happy to announce that we are hosting a CrossFit Level 1 Certificate Course on May 30th - 31st, 2026 in Houston, TX!

Looking to become a CrossFit coach? Looking to learn more about CrossFit? Curious on what exactly is the CrossFit methodology? Want to learn how to move better and about nutrition?

Here is your chance! Sign up for this course through CrossFit.com or clicking on the link below:

https://crossfit.regfox.com/houstonmay2026?access_token=NZwlo9hJWct3WyQh4xvo2IXbSsgQpn9ae0IwtjVN

CFBS Athletes are thrilled to celebrate our 9-year milestone! Although the official date is March 6, the celebration wil...
03/04/2026

CFBS Athletes are thrilled to celebrate our 9-year milestone!

Although the official date is March 6, the celebration will take place this Saturday, March 7.

Get ready to lace up your running shoes, bring your enthusiasm and determination, and come with a appetite. We'll be completing an fun partner workout, followed by a delicious meal.

03/03/2026

26.1 āœ… IN THE BOOKS.

What a night. What a vibe. What a COMMUNITY. šŸ”„

Seeing our athletes throw down for 26.1 of the CrossFit Open was everything, the nerves, the fist bumps, the last reps, the loud cheers… this is what it’s all about.

And guess what… šŸ‘€In just TWO DAYS, 26.2 drops.

So here’s your reminder:You survived 26.1.You pushed harder than you thought.You had a whole room behind you.

Now let’s run it back.

Friday Night Lights is calling. The lights, the music, the judges, your people screaming your name, don’t miss it. Show up. Feel it again. Be part of it again.

This isn’t just about workouts.It’s about doing hard things together.

26.2… we’re ready for you. šŸ’„

Let’s wish our very own Client Success Manager and Coach  a happy birthday!She’s always the first to show love on everyo...
03/02/2026

Let’s wish our very own Client Success Manager and Coach a happy birthday!

She’s always the first to show love on everyone’s big day, so let’s run it back for her today ā¤ļø

We’re lucky to have such a caring, passionate, and driven leader in our community. Help us show Jocelyn some extra love! šŸŽ‰

šŸ”„ 500 CLASSES STRONG šŸ”„A couple of days ago, Alaina hit this huge milestoneThat’s 500 days of choosing discipline over ex...
03/01/2026

šŸ”„ 500 CLASSES STRONG šŸ”„

A couple of days ago, Alaina hit this huge milestone

That’s 500 days of choosing discipline over excuses.
500 days of showing up, even when it wasn’t easy.
500 days of getting 1% better.

Alaina, your consistency speaks louder than any PR. You’ve built strength, resilience, and a standard that inspires everyone around you. This milestone isn’t just about a number, it’s about the commitment behind it.

We’re so proud of you and grateful to have you as part of this community. The 500 Club looks good on you… now let’s chase 1000 šŸ˜‰šŸ”„

Drop a šŸ‘ in the comments to celebrate Alaina!

Address

1418 Roy Street
Houston, TX
77007

Opening Hours

Monday 5am - 7am
8am - 9am
Tuesday 5am - 6am
4pm - 8pm
Wednesday 5am - 7am
8am - 9am
Thursday 5am - 6am
12pm - 1pm
Friday 5am - 7am
12pm - 1pm
Saturday 8am - 9am
9:30am - 10:30am

Telephone

+17139625203

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Our Story

We are a gym that operates under the rules Crossfit Headquarters. We focus our fitness program to be constantly varied, observe functional movements and to be high intensity. With that being said, above all we focus on safety, proper technique and fun. Your mobility, endurance, conditioning, strength and overall confidence WILL improve at Crossfit Be Someone. We are also focused on Olympic Weightlifting and Yoga so we do not only focus on Crossfit.

Crossfit Be Someone was established on March of 2017. We are looking forward to the future of our gym. With the enthusiasm, commitment and attitude that our current members possess, we can only achieve great things as a community.

Vision Statement:

ā€œTo be the best and most influential gymā€