What are the opening hours?

Monday 5am - 7am 8am - 9am Tuesday 5am - 6am 4pm - 8pm Wednesday 5am - 7am 8am - 9am Thursday 5am - 6am 12pm - 1pm Friday 5am - 7am 12pm - 1pm Saturday 8am - 9am 9:30am - 10:30am

CrossFit Be Someone Nutrition

Home
United States
Houston, TX
CrossFit Be Someone Nutrition

Mission: Create the optimal gym where people find health and happiness daily. Live Hungry. Live Smart.
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Vision Statement: To be the greatest and most influential gym in the world

Mission Statement: To be your home away from home

Core Values: Live Humble.

02/22/2026

Happy 5 year gym anniversary, Yani! 🎉

Your consistency, positive energy, and commitment do not go unnoticed. You truly make the CFBS community better just by being part of it.

Grateful for you and excited for many more years together 💪

02/22/2026

Happy 4-Year Gym Anniversary, Jeff!

We’re so grateful to have you as part of the CFBS family. Your consistency, positive energy, and the way you show up and put in the work do not go unnoticed.

Keep stacking those wins. Proud of you and excited for everything ahead! 💪💪

02/21/2026

Two packed classes this Saturday 🙌

8AM crew putting in the regular work.
9:30AM crew dialing things in at our Pacing Clinic 🏃‍♂️

We run free clinics every quarter because getting better isn’t random — it’s intentional.

Seeing this level of consistency week after week is what makes this community so special. Proud of every single one of you who keeps showing up.

Recharge tomorrow… because Monday we start building again 🔥

02/20/2026

Mark your calendars and save the date CFBS athletes!

We are celebrating our 9th year!

Let's enjoy a fun long partner workout followed by some delicious food!

Hope to see you all there!

02/18/2026

Dalia 🌟 our February Member of the Month!

Being Member of the Month isn’t about being the strongest or the fastest… it’s about being committed. And Dalia represents that 100%.

Want to know how to become Member of the Month? It’s simple:

✅ Join the Committed Club
✅ Say hi to everyone
✅ Leave everything better than how you found it
✅ And most important… HAVE FUN

That’s it. That’s the culture. That’s what makes this place special.

Dalia, thank you for showing up, bringing the energy, and living our values every single day. 👏🔥

02/18/2026

Watching our LEGENDS do full burpees hits different. ❤️🔥

Because this isn’t just “fitness”…
This is LIFE.

Getting down to the floor and standing back up isn’t a skill.
It’s a need.
It’s independence.
It’s being able to play with your grandkids, get up after a fall, move through life without fear.

Every rep is a reminder that strength isn’t about looking a certain way…
It’s about staying capable.

This is what real training looks like.
Not just working out…
but fighting for your freedom. 💪✨

Proud of our Legends for showing up and proving that age doesn’t decide what you can do… your effort does.

02/17/2026

8AM girls bringing the ENERGY like always!! 🔥💃

This right here is what we love to see…
A gym that feels like a happy place, not a chore.

Because training shouldn’t feel like something you “have to suffer through”… Itshould feel like the best part of your day.
A moment where you laugh, sweat, get stronger, and forget everything else for a while.

Working out is a gift.
It’s something we GET to do.
And yes… it can actually be fun. 😄💪

And if you’re watching this thinking “I wish I had a crew like that”…
You can.

This could be YOU in the huddle soon. 👏🔥

02/16/2026

"🎉 100 CLASSES for Juliana!! 🎉

This milestone isn’t just a number… It’s proof of consistency, discipline, and showing up even on the days you didn’t feel like it.

Juliana has been putting in the work week after week, always with the best attitude and the sweetest energy in the room. And that’s exactly why progress keeps happening. 💪✨

100 classes means 100 times choosing yourself.
100 times getting stronger.
100 times building confidence.

We’re proud of you Juliana… and this is just the beginning! 🚀

"

02/16/2026

We value your Google reviews!

A BIG THANK YOU! 🙌

We are sincerely grateful to everyone who has taken the time to share their opinions about us on Google. Your feedback is essential to us and means the world. 🧡 Your positive remarks assist others in finding the CrossFit Be Someone community and reinforce our dedication and enthusiasm for what we do.

02/15/2026

Powerful pulls on the rower
500 classes hoodie on
because that’s how you know you’re part of the club.

It never stops being special.
Some wear it with pride, others are still chasing it one class at a time.

Strong strokes, steady power, and a lot of consistency behind every pull.

Who’s working toward theirs? 👀

02/14/2026

Single-arm DB overhead squats have a way of telling the truth.
Balance, mobility, stability, strength
all exposed in one movement.

They show you the holes in your body armor.
And that’s exactly why we do them.

Tell me what you don’t want to see in a workout
and I’ll tell you exactly what you need to work on.

Clean reps by Meredith. No hiding here.

02/14/2026

Saturday hit different. ❤️🔥

8AM 🤯
9:30AM 🤯

Huge classes, partner workout vibes, and the BEST way to celebrate Valentine’s Day: sweating it out with someone you care about.

Thank you to every single one of you who brought a friend, a partner, a spouse, a situationship 😅… and showed them what this community is all about. The energy was unreal. High fives, laughs, teamwork, and that little extra push you only get when someone’s counting on you.

This is what makes our gym special.
Fun.
Good vibes.
Hard work.
Stronger together.

We didn’t just finish the workout… we finished the weekend stronger. 💪🔥

If you came as a guest, you’re always welcome back. 😉

Address

1418 Roy Street
Houston, TX
77007

Opening Hours

Monday	5am - 7am
	8am - 9am
Tuesday	5am - 6am
	4pm - 8pm
Wednesday	5am - 7am
	8am - 9am
Thursday	5am - 6am
	12pm - 1pm
Friday	5am - 7am
	12pm - 1pm
Saturday	8am - 9am
	9:30am - 10:30am

Telephone

+17139625203

Website

http://crossfitbesomeone.com/

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Clinica Hispana Shotwell
723 Shotwell Street Suite B

Our Story

We are a gym that operates under the rules Crossfit Headquarters. We focus our fitness program to be constantly varied, observe functional movements and to be high intensity. With that being said, above all we focus on safety, proper technique and fun. Your mobility, endurance, conditioning, strength and overall confidence WILL improve at Crossfit Be Someone. We are also focused on Olympic Weightlifting and Yoga so we do not only focus on Crossfit.

Crossfit Be Someone was established on March of 2017. We are looking forward to the future of our gym. With the enthusiasm, commitment and attitude that our current members possess, we can only achieve great things as a community.

Vision Statement:

“To be the best and most influential gym”

02/22/2026

02/22/2026

02/21/2026

02/20/2026

02/18/2026

02/18/2026

02/17/2026

02/16/2026

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02/15/2026

02/14/2026

02/14/2026

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