Navin Subramanian, MD

Navin Subramanian, MD Dr. Navin Subramanian, Orthopaedic Surgeon, Specializes in Minimally Invasive Spine Surgery, Adult L

Dr. Navin Subramanian specializes in orthopedic spinal surgery, including minimally-invasive and microscopic techniques. Throughout his career, Dr. Subramanian has taken a special interest in all areas of spinal pathology—including spinal trauma, deformity, degenerative spinal disorders, as well as pathologic conditions. As a board-certified surgeon in orthopedic surgery, along with specialized fellowship training in orthopedic spinal surgery, Dr. Subramanian provides a variety of medical services for patients with a variety of spinal needs.

Happy Valentine’s Day from Navin Subramanian, M.D. Orthopaedic Spine Surgeon ❤️If back pain, neck pain, sciatica, or a p...
02/14/2026

Happy Valentine’s Day from Navin Subramanian, M.D. Orthopaedic Spine Surgeon ❤️

If back pain, neck pain, sciatica, or a pinched nerve is keeping you from doing what you love, we are here to help with expert spine care and personalized treatment options.

Spine services include:

• Back and neck pain evaluation
• Herniated disc and sciatica treatment
• Sports related spine injuries
• Minimally invasive spine surgery options
• Non surgical treatment plans and second opinions

Ready to get answers and a plan?

Visit www.drsubramanian.com or send us a message to schedule an appointment today.

01/31/2026

Distance running places repeated impact on the spine, especially when training volume increases too quickly. Tight hips, poor mechanics, or running through pain can lead to disc and nerve irritation. If back or leg pain persists after runs, your spine may need attention.

Dr. Subramanian, Board-Certified Houston Spine Specialist, helps runners identify spine issues early and stay active long term.

Learn more at www.drsubmarinian.com

Houston friends 🌧️❄️With the incoming cold, wet weather, it’s common to notice more back stiffness, joint aches, and spi...
01/24/2026

Houston friends 🌧️❄️

With the incoming cold, wet weather, it’s common to notice more back stiffness, joint aches, and spine discomfort. Cold temperatures can cause muscles to tighten and joints to feel less flexible, especially in the neck and lower back.

Tips to protect your spine during the storm:
• Stay warm (layers matter)
• Gentle stretching throughout the day
• Avoid sudden heavy lifting
• Keep good posture when sitting or working from home

If back pain or stiffness lingers, don’t ignore it.
Dr. Subramanian, Houston Spine Specialist & Board Certified, is here to help you stay moving comfortably.

📍 Houston, TX
🌐 www.drsubramanian.com

01/19/2026

Houston sports energy is unmatched.

Welcome to H-Town, Tatsuya Imai — Astros fans are ready.

If back pain is slowing you down at work, in the gym, or on the field, don’t ignore it.

Dr. Subramanian – Houston Spine Specialist, Board Certified. Expert care for neck and back pain.

Back pain? Call us today.

LET’S GO HOUSTON TEXANS! 🏈Big hits on the field shouldn’t mean big pain off the field. If cheering, tailgating, or weeke...
01/18/2026

LET’S GO HOUSTON TEXANS! 🏈

Big hits on the field shouldn’t mean big pain off the field. If cheering, tailgating, or weekend activities are leaving you with back or neck pain, it’s time to get checked.

At Dr. Subramanian Spine & Sports Care, we help Houston stay active, strong, and pain-free whether you’re an athlete, a weekend warrior, or a dedicated fan.

Don’t let back pain keep you on the sidelines.

📞 Call us to schedule an evaluation.

01/16/2026

Having pain? We are here to help!

⏰ Still dealing with back pain? Don’t wait.

See a spine specialist if you have:
⚠️ Ongoing pain
⚠️ Pain radiating to arms or legs
⚠️ Numbness or weakness

Early care often prevents bigger problems later.
👉 Schedule your consultation today.

01/15/2026

Back pain doesn’t always start with an injury.

Lifting groceries, driving long distances, household chores, and repetitive movements can strain the spine especially when underlying issues already exist.

Persistent discomfort is not something you have to “push through.”

Learn more about spine care options

Back pain is common, but it should not be dismissed.Disc changes, posture-related strain, and nerve irritation are frequ...
01/15/2026

Back pain is common, but it should not be dismissed.

Disc changes, posture-related strain, and nerve irritation are frequent causes of ongoing discomfort. Identifying the source of pain is key to choosing the right treatment.

Schedule a consultation

01/15/2026

Dr. Subramanian focuses on evidence-based evaluation, patient education, and individualized treatment plans designed to support long-term spine health.

Learn more about your spine care options

01/01/2026

Happy New Year 2026 from Dr. Subramanian and our team.

As you set goals for the new year, do not forget your spine health. If back or neck pain is slowing you down, there are proven non-invasive and minimally invasive options that can help you get back to doing what you love, whether that is staying active in sports or simply moving comfortably day to day.

Wishing you a healthy, strong, and pain-free year ahead.

Call to schedule an appointment today.

12/27/2025

Tech neck, also referred to as text neck, is a new name for an old issue. Neck pain thatis caused by repetitive strain and injury to the muscles and other tissue structures of the cervical spine.

The average adult head weighs 10-12 pounds, which is supported by the bony structures, muscles, ligaments, and tendons of the neck. But when you tilt your head forward and look down, which is the common posture for texting, the weight of your head places 50-60 pounds of force on the neck.

Your neck simply isn’t built to withstand that type of force for prolonged periods. The result is muscular and ligamentous strain and other structural issues that cause the symptoms associated with tech neck.

Address

2600 North Loop West Suite 100
Houston, TX
77092

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+17136506900

Website

https://drsubramanian.com/

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