Pledge To Fitness

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Houston, TX
Pledge To Fitness

Houston's Local Experts In Boutique Personal Training, Massage Therapy & Nutrition Coaching.
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Pledge To Fitness delivers a professional Personal Training & Weight Loss Management service for anyone with health and fitness goals. Whether at our state-of-the-art facility or right in your home, we make top of the line training and nutritional coaching accessible. All of our scientifically proven exercise and nutrition programs are geared to maximize your body's efficiency levels and help you reach your goals. We couple knowledgeable fitness & nutrition experts with our proprietary software systems to bring steady, long lasting results to our clients. Come find out how Pledge To Fitness is creating the new industry standard.

11/29/2025

You showed up today — that’s the WIN 🔥.

11/27/2025

Strong bodies, strong community, and grateful hearts. Happy Thanksgiving from Pledge to Fitness! 🧡

10/16/2025

If you can smile mid-plank like our pledge client, Mary, you’re winning.👏

10/15/2025

Our Tuesday looked like this — how did you move today? 💪

10/14/2025

Strong starts. Stronger finishes. 🔥

09/09/2025

Jonathan and Elise Mueller are proof that it’s never too late, and never too early, to take charge of your health.

With a consistent training program, they’ve not only lost weight but also rebuilt strength, improved energy, and gained the confidence to live life fully, together.

Their story is a reminder that real transformation is possible at any stage of life when you commit to yourself, stay consistent, and surround yourself with the right support system.

It’s never too late to invest in your health and thrive as the strongest version of yourself! ✨

Check out their story by clicking the link in our bio.

07/15/2025

Finishing strong 🔥

07/07/2025

Here’s to starting the week strong, focused, and in good company. 💪

06/30/2025

Monday motivation, brought to you by loyalty and hard work. 💪
Meet Ginny — she never left her human’s side during today’s session. Just like him, she showed up, stayed focused, and reminded us all to stay grounded.

Here’s your push to start strong and finish even stronger this week❗️

06/20/2025

It’s summertime — and if you’ve been thinking about getting it together before the fall and holiday season, this is your sign. 👀

We all know showing up to train is important, but if you’re not pairing that with proper nutrition, you’re missing a huge part of the puzzle.

Many people crush it in the gym but struggle to stay consistent in the kitchen. That’s why nutrition coaching is a core part of what we do at Pledge to Fitness.

This Pledge to Fitness Approved Cookbook, curated by Coach Alan, is one of the exclusive tools our clients use — packed with delicious recipes for every meal, each one with a cutting and bulking version to match your goals. 🥗🍳🍝

If nutrition is something you’ve been needing support with — especially this summer — DM us or visit our website to book a complimentary session and get started.

05/19/2025

Your wellbeing is our highest priority!

The Pledge Team just completed their CPR, First Aid, and AED recertification to ensure we’re always prepared to respond in case of an emergency. Staying current with our training is just one of the ways we continue to uphold the highest standards of care and safety.

05/13/2025

Dr. Cesar Moran continues to show what’s possible with commitment, consistency, and the right support.
Through focused strength training and a steady routine, he’s improved his mobility, rebuilt muscle, and gained confidence both in and out of the gym.

His story is a powerful reminder that it’s never too late to invest in your health and become the strongest version of yourself!

Click the link in our bio to read more about Dr. Moran’s journey.

Address

5312 Bellaire Boulevard Suite A
Houston, TX
77401

Telephone

+17134012841

Website

https://www.pledgetofitness.com/

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Clinica Hispana Shotwell
723 Shotwell Street Suite B

Our Story

Pledge To Fitness delivers a friendly and professional Personal Training & Weight Management service for anyone with health, daily wellness, and fitness goals.

Our holistic training and nutrition program is geared to maximize your body's efficiency levels and help you reach your goals, all while balancing your movement patterns to prevent and correct aches and pains.

Whether at our state-of-the-art facility or right in your home, we make training and nutritional coaching accessible. Come find out how Pledge To Fitness is creating the new industry standard.