Not Your Grandmother's Table

12/04/2025

Always Njoy yourself

10/01/2025

🌿✨ Wellness Wednesday ✨🌿

September reminds us of two powerful truths:

🟣 Recovery is possible – National Recovery Month (SAMHSA) shines light on the courage of those overcoming substance use and mental health struggles.

💛 You are not alone – National Su***de Prevention Month reminds us that our stories matter, our voices matter, and our lives matter.

For our Black community—leaders, entrepreneurs, dreamers, and everyday fighters—wellness is not a luxury, it’s survival. The pressure to push through, provide, and perform is real. But hear this: your well-being is your greatest asset.

💡 Even in hard times, remember:

Rest is not weakness—it is power.
Asking for help is not failure—it is wisdom.
Pushing forward in your business and life is not just about profits—it’s about purpose.

Let today be a reminder that you can rise, rebuild, and recover. Keep showing up. Keep dreaming. Keep creating. Because your presence, your work, and your voice are needed. 🖤

📞 If you or someone you know is struggling, call or text 988 for the Su***de & Crisis Lifeline.

***dePreventionMonth

08/03/2025

I intend to can pears. First, I will blanch the pears, prepare the simple syrup, and then proceed with the canning process.

06/21/2025

02/09/2025