Feelinggreattoday with Traci Silverman

Feelinggreattoday with Traci Silverman A better life is waiting for you. Start today with a wellness program designed just for you. On-line and in person workout programs are available.

Personal and Small group training. Women over 40 need a customized workout. I am also trained in rehabilitation exercise training for stability and mobility. The post surgical and geriatric population are great candidates for these specialized services.

We are still all the same.
01/16/2025

We are still all the same.

Kevin Hart next to Shaquille O'Neal and Yao Ming šŸ˜²šŸ¤”

I know this will resonate with many. Your lifeā€™s journey is lived only by YOU. We are here to hold your hand and witne...
04/18/2024

I know this will resonate with many. Your lifeā€™s journey is lived only by YOU. We are here to hold your hand and witness your steps.

ā€œYou cannot save anyone. You can be present with them, offer your groundedness, your sanity, your peace. You can even share your path with them, offer your perspective. But you cannot take away their pain. You cannot walk their path for them. You cannot give answers that are right for them, or even answers they can digest right now. They will have to find their own answersā€¦"
Jeff Foster

Edmund Osterloff - Misd Curiosity, 1908.

šŸ
04/20/2023

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A lifetimes work! Donā€™t take that honey for granted!

Hereā€™s a thoughtā€¦..
08/26/2022

Hereā€™s a thoughtā€¦..

Your great ideas and thoughts are waiting to be revealed.
06/22/2021

Your great ideas and thoughts are waiting to be revealed.

Focus towards a goal builds confidence. LETā€™S GET FOCUSED!
10/24/2020

Focus towards a goal builds confidence. LETā€™S GET FOCUSED!

Have you heard of the yoga posture called Warrior II? Itā€™s a powerful grounding posture that engages the largest muscle...
06/04/2020

Have you heard of the yoga posture called Warrior II? Itā€™s a powerful grounding posture that engages the largest muscles in your body. Have you ever wondered if there is a Warrior I, or a Warrior III? Well, there is! Here is a brief tutorial to get you started.

A brief tutorial on Warriors 1, 2, and 3.

This brief tutorial on stability and posture is a great lead-in to posture improvement. Consistency is key.
06/03/2020

This brief tutorial on stability and posture is a great lead-in to posture improvement. Consistency is key.

Basic tips for developing core strength for posture improvement.

06/02/2020
Given the opportunity, would you launch? So proud! Canā€™t stop watching!
05/27/2020

Given the opportunity, would you launch? So proud! Canā€™t stop watching!

Today was the final day of the May 21 Day Meltdown. Congratulations on your accomplishments. Your dedication was what cr...
05/25/2020

Today was the final day of the May 21 Day Meltdown. Congratulations on your accomplishments. Your dedication was what created your personal results.

The next ā€œgo-roundā€ starts next week, June 1. Want to join this ā€œgo-roundā€. You are welcome to join In on the results. www.feelinggreattoday.com The registration details can be found there.

Some clients already re-registered. The results are that rewarding!

Quarantine home schooling lesson today is GEOMETRY. 90 degree angles! Letā€™s make some!
05/21/2020

Quarantine home schooling lesson today is GEOMETRY. 90 degree angles! Letā€™s make some!

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Houston, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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