Dr Teriya

07/03/2024

What is this Program? This program is all about how you make healthy lifestyle changes and how you take care of your mental health going through a breast cancer diagnosis.

Paving Program focus on physical activity , attitude,variety, investigations, nutrition, goals, stress resilience, time outs, energy, purpose, sleep, and social support

STILL I RISE is a mental health program focus on cognitive behavior therapy , anxiety, depression, behavioral activation , coping skills training, body image, dating, and marriage, pain management, death and dying, anger management , family, medication management and substance abuse.

Sign Up here or scan QR code https://form.jotform.com/241616410012136

05/26/2024

Thanks for your support!

As a small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

Click here for a free coupon at Dr. Teriya Richmond- Your Total Health Clinic and Day Spa . Get a free B12 Weightloss injection the next time you visit!

04/29/2024

09/26/2023

Looks like y’all had an amazing time concert!

Now let’s get on track! Is your energy low? A B12 injection might be just what you need. Or maybe after seeing Beyonce energy and stamina you need an MD directed weightloss plan???
Click the link in my bio and schedule an appointment!

09/21/2023

I am speaking this weekend at Activate Conference where ministry meets marketplace!
Being a doctor I always wanted to heal the world and make it a better place! Then I lunged into private practice. I quickly learned it takes medical knowledge, healing hands and coins to actually reach my goal!
There is still time to register for the virtual sessions! It’s going to be really really really good!

09/19/2023

Did you all know we can get down to the Kitty Gritty just by looking under a microscope???
We can diagnose bacterial vaginosis, yeast infections and Trichomonas (a sexually transmitted infection caused a parasite that swims)!
We can also send the swab to the lab and see the different types of bacteria and yeast more specifically!

Believe it or not this is exciting for me as a doctor and a scientist! No judgment zone….

Health Tip Tuesday!
It is normal to have vaginal discharge. But if you notice a smell that is different or fishy, change in color yellow green ,pain, itching or a rash. See your doctor ASAP.

08/25/2023

This sums it up! My new phase in business and family! Your Total Health Clinic and Day Spa is located in the Mecca of Black Excellence.
My youngest son Jazz attends all located here !
The last year and half was giving lemons but God continues to bless me with lemonade (many many blessings).

Have you had to push through and get your lemonade? What up? Let me know in the comments.

08/01/2023

Hello August and 6500+ followers!!!

This morning I was listening to and for your day! The message was key for me “God is reintroducing yourself to you”. Thank you Prophet !

I am Dr. Teriya M Richmond and a awesome woman of God who has the gift of healing and and building people and places up!

Like I love all shades of pink and purple! It’s my signature color palate!

God has blessed me with an incredible brain and gift of Entrepreneurship! As a doctor, clinical researcher and spa owner I get to extend my zeal for women’s health intimacy and self care and all things business!

Who are you? Let’s chat in the comments!

07/30/2023

Self Care Sunday is about Self Love!!!

This message never gets old!

Self Love! An exceptional interest in and admiration for yourself!

Some ways I express self love are to say affirmations and scriptures that help remind me who I am.

Exercise which helps my mental and physical health

Recently I added B12, Lipo C and Gluthionine shots to my weekly regimen!

Need a little boost in energy, weightloss and glow to your skin? Try it with me!

Houston come see me!
Chicago I am coming to see you (will drop the date soon)

Get one for $25, 2 for $45 or 3 for $60!!! Appointment only! Click the link in my bio and make an appointment!