Therapy for Individuals, Couples, & Families. View more information here: https://posts.gle/iCaGH Therapy for Individuals, Couples, & Families
12/02/2025
Sound off with your favorite mental strength quote in the comments! Struggling to find your motivation and stay grounded? We've got you. Reach out to set up an appointment with a mental health professional today. keysofbetterlifecounselingpllc.com
11/28/2025
5. They make you their designated human.
11/27/2025
Counting blessings (and slices of pie) 🥧🙏
Happy Thanksgiving to you and yours! 🍁❤️
11/27/2025
Perfectionism and mental “loops” can leave you stuck in self-doubt. Cognitive techniques in therapy teach you to challenge and reframe those thoughts for real relief.
Call 832-574-7796 to start your journey to freedom. 🧠
11/25/2025
Life transitions, like moving, career changes, or empty nesting, can stir up unexpected emotions. Therapy offers a steady guide through these shifts. Ready for support?
Call 832-574-7796 to connect with a counselor today. 🌱
11/25/2025
Money, chores, and the trigger of tone.
11/24/2025
Dive into fall’s rhythm: swirling leaves, snuggly layers, and steaming hot cocoa, soaking up every autumn moment! 🧣☕️✨
11/22/2025
A simple shift can transform how people feel heard.
11/20/2025
Men’s mental health matters. 🤝 Therapy provides a strengths-based space to address stress, expectations, and emotional well-being without judgment.
Ready to talk? Call 832-574-7796 today. 💪
11/19/2025
2. Marrying isn’t a one-off decision.
11/18/2025
Did you know? 🤔 Research shows that talking to a therapist can reduce stress and improve overall well-being.
Prioritizing your mental health isn’t a luxury—it’s essential.
📞 Call 832-574-7796 to schedule a session.
11/18/2025
Important way to maintain mental health, in this crazy world. ✨ Important way to maintain mental health in this crazy world:
Take time each day to pause, breathe, and reset. 🧘♀️ Even just a few minutes of quiet reflection, journaling, or a mindful walk can bring balance to your mind and body. 🌿
Your mental health matters—make it a priority, not an afterthought. 💙
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Contact The Practice
Send a message to Keys of Better Life Counseling, PLLC:
I hold a Bachelors degree in Science and Chemistry, Medical Doctorate degree from Cairo University of Medicine and a Masters of Arts in Clinical Counseling from Ashland Theological Seminary. I have also been an adjunct professor in the counseling program at the Houston Graduate School of Theology. I ama licensed Professional Counselor and I hold a professional membership in the American Counseling Association.
Clients come for help because they have crises, troubles, and doubts, lost perspective, difficulties, frustrations or concerns that put them in emotional turmoil with no clear cut-solution.
My goal is to establish and maintain a professional but emotionally empathetic relationship in which equality and cooperation will allow clients to explore their needs, perspectives and goals. It is my objective to provide a caring compassionate and trustworthy connection for each client that I work with in a safe nonjudgmental way. I use an integrative approach to counseling which takes into account psychological, social, biological and spiritual dimensions of each client.
Based on my training, education and experience, I have found that Cognitive Behavioral, Person-Centered and Psychodynamic therapies best address the client’s needs. I work with people that may be hounded by self-doubt, tortured by unreasonable fears, struggling with stress and anxiety that accompanies serious illness, or grieving a significant loss, addicted to alcohol and drugs, involved in failing marriages, or even experiencing professional burnout.
There can be many causes for these types of issues whether due to personal behaviors, office politics or disruption in the economy, confusion or finding it hard to adjust to a new place or culture, midlife crises, loneliness and isolation with no family or friends, I try to assist clients to address these serious problems and situations by exploring fresh perspectives, developing new coping skills and innovative ways to tackle baffling problems.
I can also help the client to focus on how unused potential can lead to missed opportunities and develop skills that will lead to better outcomes in the future. It is not the question of what is going wrong but of what could be better and exploring ways as to how to go about accomplishing that goal.
I always strive to carefully pay very close attention to my client’s thoughts, feelings, and behaviors, while respecting my client’s worth and dignity even if she or he does not recognize it. I use active listening skills to create an atmosphere of understanding and do my best to convey care, concern, respect, trust and healing for my clients.