Valeo Ideal Weight Loss

09/03/2019

Let's hear it for Joanie! "The most amazing transformation that happened to me was how much I love having a more physically active and healthy lifestyle." Read Joanie's story here: http://bit.ly/JoanieGrieg

09/02/2019

Aware of his poor eating choices, Tuni decided to try the Ideal Protein Protocol. In eight months Tuni’s dedication has changed his life and he has begun helping those around him. Read more here: http://bit.ly/TuniRafaele

08/30/2019

You stepped onto your bathroom scale and did a double-take when you saw the numbers had moved up. You thought you were doing everything right. Here’s one possibility: Somewhere along the way you fell victim to a “trigger". Read more on Ideal Protein's blog:

A trigger is any kind of stimulus that we can have a reaction to. Triggers can be sights, smells, sounds, locations, stressful situations—even people—that break down our resistance and cause us to eat things that sabotage our weight loss efforts.

08/29/2019

Let your body digest food before sleeping. And for your evening IP snack, choose lower carbohydrate packets such as a pudding or drink.

08/28/2019

So why no fruit in Phases 1 & 2 of the Ideal Protein Protocol? An organic apple is nutritious but it can prevent you from losing weight. Why? Because our bodies chronologically burn carbohydrates/sugars (simple and complex) before fat. Most fruits contain enough carbohydrates to bring your body out of ketosis and slow down your progress.

08/27/2019

Show some love for Jennifer Williams! "I am setting a great example for my daughter by being healthy and happy! I’m being the best ME I can be!" Read Jennifer's full story here: http://bit.ly/JenniferWilliamsIP

08/26/2019

After a vacation that left her feeling uncomfortable in her own body, Julie decided she needed to make a change. Julie's commitment to the Ideal Protein protocol has left her feeling more comfortable and living a healthy lifestyle. Great job Julie! Read Julie's full story here: http://bit.ly/JulieMoreno

08/23/2019

You can also use the soup as a sauce for your vegetables and meat as they are very creamy.

08/22/2019

Are you missing frozen yogurt while in Phase 1 of the Ideal Protein Protocol? Mix a packet of Ideal Protein Wildberry Yogurt Flavored Drink Mix with 6ounces of water in a shaker, then pour in a food processor with 1 cup of ice cubes. Blend until smooth and enjoy! http://bit.ly/32YK1rD

08/21/2019

Now that you’ve lost weight, you’ve developed habits and systems to maintain your weight loss—habits such as working out regularly and cooking most meals at home. That’s great! But what if you need to leave home for a business trip or a family vacation? Read Ideal Protein's latest blog for more:

Now that you’ve lost weight, you’ve developed habits and systems to maintain your weight loss—habits such as working out regularly and cooking most meals at home. That’s great! But what if you need to leave home for a business trip or a family vacation?

08/20/2019

Let's hear it for Deb Smith! She lost 58lbs and feels fabulous! In her own words: "I AM WORTH IT!" Read Deb's full story here: http://bit.ly/DebSmithIP

08/19/2019

Sheila Boma was feeling uncomfortable in her clothes and concerned about her health. The Ideal Protein Protocol provided Sheila with the tools she needed to regain her comfort and feel healthier. Read Sheila's full story here: http://bit.ly/SheilaBoma