11/22/2025
👉 Did you know your discs don’t actually “slip”? While many believe this common myth, the truth is that discs break down over time due to stress, poor posture, and weak movement patterns.
When your core isn’t supporting your spine, your discs take the hit—leading to dehydration, cracks, and compression long before you feel any pain. By the time discomfort sets in, the damage may have been building for months or even years.
✨ The good news? Your discs can heal! With the right care, they can rehydrate, regain movement, and recover—no surgery or medications required.
🤝 Concerned about your spine health? Comment “Recovery” below or book a consult with our team today. Let’s take the first step toward a stronger, healthier back!
