What are the opening hours?

Tuesday 9:15am - 10:45am 5pm - 6:45pm Wednesday 5pm - 6:45pm Thursday 9:15am - 10:45am 5pm - 6:45pm Saturday 8:30am - 10am 10:15am - 12pm Sunday 3:45pm - 5:30pm

Alcove Yoga

A boutique studio of Iyengar Yoga in the heart of the Houston Heights We have a boutique studio of Iyengar Yoga in the heart of the Houston Heights.

We offer classes for beginners through Advanced students. We specialize in prenatal yoga as well.

12/29/2025

3 new Beginners' Series 💪 -

Dear ,It's time for action! Yoga is a powerful tool to help you get on track for mental and physical health. If you can get yourself in the door, we will see to it that you have a fun and challenging experience that brings results. At Alcove Yoga we've got 3 new beginners' series stari...

12/27/2025

3 new Beginners' Series 💪 -

Dear ,If you've been thinking about starting yoga and you want an organized approach that yields real results, Iyengar Yoga is for you. We've got beginners' series staring up soon and we'd love to have you join us. *What you can expect:

12/06/2025

New to yoga? January beginner series starts soon -

Don’t delay! Registration is now open for new beginners’ series starting in January. Classes meet once per week on the specified day. with Senior Teacher Pauline Schloesser 🗓️ Wednesdays, 7:30 pm, 10 weeks starting January 7. 🗓️ Saturdays, 8:30 am, 10 weeks, starting January 10. ...

11/20/2025

New Beginners' Series start in January 🧘🤩 -

Dear , We are starting Beginners' sessions again in January of 2026. Beginners' class is a 10- week program for healthy people ready to work at a dynamic pace for one hour each week. We teach you the basic postures with minimal props so you can learn how to practice at home. Wonde...

11/18/2025

Holiday Potluck and Class Schedule -

📍 Location: 2514 Sparrow Crest Dr, Katy, TX 77494 White Elephant Gift Exchange: If you want to participate, bring a wrapped gift valued at no more than $25. You may also bring something you received from someone else but never used. The point is to have fun. One person's trash is another's treas...

11/11/2025

Important information about the Holiday Schedule and Potluck -

Dear , We are pleased to announce the coming holiday party to be hosted by Holly Sabia, in Katy, Texas!

11/05/2025

Save the date! Let's get together at Holly's place 🎄🎆🎁🕎✡️ -

Dear , We are pleased to announce the coming holiday party to be hosted by Holly Sabia, in Katy, Texas!

09/16/2025

It's time to make the commitment to your health 🧘🤩 -

Dear , Don't miss the start of our10-Week beginners' series, starting tomorrow. Beginners' class is for healthy people ready to work at a dynamic pace for one hour each week. We teach you the basic postures with minimal props so you can learn how to practice at home. Wondering if ...

Register today for Prāṇāyāma class tonight 🤩 -

09/15/2025

Dear , Our prāṇāyāma series starts tonight on zoom. We meet every Monday through December 8th, from 8:00 to 8:45 pm. Don't worry if you can't make it at the live streaming time. Each week we will email you a link to access the recording for 30 days. This gives you opportunities...

09/09/2025

Try our Free Beginners' class 🧘🤩 -

Dear , Don't miss thefree beginners' yoga classes tomorrow. Beginners' class is for healthy people ready to work at a dynamic pace for one hour each week. We teach you the basic postures with minimal props so you can learn how to practice at home. Wondering if this is the right cl...

09/08/2025

Try our Free Prāṇāyāma class 🧘🤩 -

Dear , LAST CHANCE! Sign up for the free prāṇāyāma class tonight on zoom. Don't worry if you can't make it! If you sign up, we'll email you a link to access the recording for one week. Real transformation to a more peaceful and centered life requires a practice that takes you...

09/05/2025

Try our Prāṇāyāma class for free next week!🧘🤩 -

Dear , If you've loved restorative week and how you feel after prāṇāyāma, then you'll want to sign up for the prāṇāyāma series. Because you practice āsana, you already know something about making the breath steady and how it cools and quiets the nervous system in āsana...

Address

637 Cortlandt Street
Houston, TX
77007

Opening Hours

Tuesday	9:15am - 10:45am
	5pm - 6:45pm
Wednesday	5pm - 6:45pm
Thursday	9:15am - 10:45am
	5pm - 6:45pm
Saturday	8:30am - 10am
	10:15am - 12pm
Sunday	3:45pm - 5:30pm

Telephone

+18329428240

Website

https://www.alcoveyoga.com/

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