Frank's Fitness

Frank's Fitness Learn to move well so moving often is easy! I focus on rebuilding muscle imbalances & increasing your Strength & Conditioning. Former U.S. Marine.

Together we build a mindset to motivate and educate you on maintaining a healthy and fit lifestyle! NASM & NCCPT Certified. Specialized in Women's Fitness, Corrective Exercise, and Strength & Conditioning.

7 years of experience training all ages, fitness levels, and special populations. Worked with competitive Bikini, Figure, and Physique clients. Implementing creative routines to keep clients motivated and driven, to reach their next progressive level of training is his specialty. "I believe the body is the best machine; control it, don't let it control you!"

I’ve built this career without startups, loans or investors…I battle things ppl will never see and there’s days I don’t ...
12/27/2025

I’ve built this career without startups, loans or investors…I battle things ppl will never see and there’s days I don’t knw how I’m going to make this place thrive or for how much longer I can. Then these guys remind me of why I do it and why exists!! This reminds me of how I have made my vision for the type of fitness home come true for you guys. Thank you 🙏🏽

The only EXPECTATION I have is YOU don’t quit on YOU!!Cause I WONT quit on you…
12/26/2025

The only EXPECTATION I have is YOU don’t quit on YOU!!
Cause I WONT quit on you…

12/23/2025

Even the days you don’t feel 100%. Do it anyways, if you only have 40% left after your day then I want 100% of that 40%…you’ll never leave this gym saying “I shldnt have done that”

12/2025….Bring in a battle buddy for Personal Training before the start of 2026 and get 2 for 1 special…to get ready for...
12/13/2025

12/2025….Bring in a battle buddy for Personal Training before the start of 2026 and get 2 for 1 special…to get ready for the summer you should start now!!!

12/10/2025

70yrs old…
You don’t stop moving because you get old, you get old because you stop moving!!
Keep them moving for the functionality of life!!

Be someone’s inspiration! Be the CHANGE you want to see! Help others to be their BEST, you never knw who needs to dance,...
12/04/2025

Be someone’s inspiration! Be the CHANGE you want to see! Help others to be their BEST, you never knw who needs to dance, lift or just be away from a situation!!

11/27/2025

Love It, Hate It, Complain, Yell, Throw A Fit, you can even shed a tear…JUST GET IT DONE and you will be happy with YOUR RESULTS!

Enough said…
11/13/2025

Enough said…

11/12/2025

Passion. Power. Purpose.

Our wish for you: The PASSION to go after the life YOU want. The POWER to control and direct your emotions toward positive outcomes in the lives of yourself at others… and above all a life full of PURPOSE and meaning.

11/10/2025

To all my fellow Brothers and Sisters in arms, show me you still got it!! Substitute with Push-Ups if you have too…tag me so I can show how Marines do it!! HAPPY BIRTHDAY MARINES

11/04/2025

I dare you give up everything that is keeping you from your dream.
I dare you to work harder than you think you did yesterday!
I dare you to prove them wrong! I dare you to prove yourself right!

Address

9642 Jones Road
Houston, TX
77065

Telephone

+18327955402

Website

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