Hot Yoga Houston - The Original

Hot Yoga Houston - The Original Hot Yoga Houston, the first hot yoga studio in Texas, has been changing lives since 1995. Our classes work together to heal, restore and strengthen.
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See for yourself and try them today! Hot Yoga Houston is Texas’ original hot yoga studio.We opened the first Original Hot Yoga school in Texas in 1995, and we have been offering pure, Original Hot Yoga ever since. Being the leading experts in hot yoga practices, we take your health and well-being seriously. This is what makes our studios among the best hot yoga studios in the country. Our family is here to serve and support you as you practice the most effective form of yoga on the planet. All of our instructors are certified, experienced, and exceptionally well trained - when you take class with us, you will receive skilled instruction, including the individual attention necessary to help you practice safely so you receive the maximum benefit from your practice. Along with our regular teaching staff, we often have visiting guest teachers who teach at our studios. We offer mentoring to teachers and studio owners who come to study with us from around the world. Hot Yoga Houston provides state of the art facilities to practice in comfort in. From the built in bio-wall that purifies the air using electro-violet light and negative ion generators, to the special enzyme we use to steam clean our carpets, to the fans that pump fresh air into the yoga room 24 hours a day, we have taken care of every detail necessary to guarantee a pristine environment. Let us help you better your body and yourself with Hot Yoga Houston.

02/20/2026

✨🕯️NAMASTE🕯️✨
We’re so grateful to have such an amazing group of yogis that values practicing with us as part of their daily routine. Yogis, your presence transforms the space into the healing place it was intended to be; we hope in-turn the space and practice has transformed your everyday lives for the better and helped you grow towards your highest selves.
Schedule classes into your calendar this upcoming week!
SAVE, COMMENT, and SHARE this post to spread the good vibes.❤️

02/17/2026

Welcoming the Lunar New Year with strength, intention, and a little extra fire 🔥🐎

This year celebrates the Year of the Fire Horse: a symbol of passion, courage, momentum, and bold energy. Fire Horse years are all about moving with confidence, trusting your instincts, and not playing small. Sounds like the perfect vibe to turn up the heat in the studio.

Let this be the year you commit to your growth, stay grounded in your power, and flow like you mean it. We’re holding space for fresh starts, focused minds, and strong bodies all year long.

Happy Lunar New Year, Houston 🧧✨

HoustonFitness

02/16/2026

26 postures, 2 breathing exercises, a mirror full of thoughts, and that one pose you’re still negotiating with. Somehow it’s the same postures everyday but an entirely different experience each practice!
LIKE, COMMENT, and SHARE to someone you think would love practicing with us!⬆️

02/11/2026

Teacher Feature: Copper pt.2 🥳
Copper’s got three pieces of advice for new students…

1. BREATHE: No breath, no life, no yoga.
2. FOCUS: Advancing concentration to maximize full physical and mental benefits.
3. FEEL: Listen to your body, and remember—you don’t have to be perfect, you just have to keep showing up. ALL YOGA IS GOOD YOGA!

We’re lucky to have teachers who make the practice feel approachable, supportive, and so fun!

Roses are red, yoga is hot 🌹🔥Bring your favorite human to class this Valentine’s Week and let them sweat with you: our t...
02/07/2026

Roses are red, yoga is hot 🌹🔥
Bring your favorite human to class this Valentine’s Week and let them sweat with you: our treat! Besties, neighbors, coworkers, family, and soulmates welcome. 💕🧘‍♀️
Complimentary guest passes at the front desk | Feb 9–14

💘

02/06/2026

This part of my life is called peace 🦋

‘BE KIND TO YOURSELF’ is our studio’s message for 2026. Let’s embrace the spirit of grace and showing up where you’re at!

If you’re craving stillness, strength, and a little sweat… your mat awaits. Onward! Book your next class today @ https://www.hotyogahouston.com/class-schedule/

02/04/2026

Teacher Feature: 🪷Shiva!🪷
Press play, turn the sound on, and feel the energy.

Shiva’s six-word autobiography says it all:
“Nourish the mind, body, and spirit.”

Have you taken class with her yet? 10/10 recommend.

Tell us below👇
What part of your practice nourishes you the most?

Hashtags:

02/02/2026

Happy February Yogis🤩

Grateful for the practice. Grateful for the people.
We love seeing how consistency, community, and compassion come together to support growth — physically, spiritually, and mentally.

Keep an eye out for upcoming information on our February Friends and Family week as we get closer to Valentines!





01/28/2026

✨🧘🏽We’re excited to announce two new 8:15 AM classes at Hot Yoga Houston!🧘🏻‍♂️✨

These sessions feature a unique 75 minute hybrid format, combining elements of our 60 and 90 minute classes. Expect a 26x2 sequence with two rounds of the standing series and one round of the floor series; perfect for starting your morning strong.

Will we see you tomorrow morning, yogis?
Comment YES if you’re joining us, and tag or share with a friend who might love it!

01/24/2026

Hello Yogis,

To ensure your safety and the safety of our staff, here is the adjusted class schedule for Sunday 1/25 and Monday 1/26:

Sunday 1/25
All in-studio classes: Cancelled
Online classes available (how-to instructions below)

Monday 1/26
5:30am class: Cancelled
Regular schedule resumes starting with the 8:15AM 75-minute class

Tuesday 1/27
Normal schedule resumes

So you can continue your practice from the safety and comfort of your home:

How to access our online classes:
1. Visit www.hotyogahouston.com
2. Click on Schedule
3. Select the class labeled Online
4. Sign up as you normally would
5. You’ll receive an email confirmation that you’ve registered with your zoom link included. Look for an email reminder an hour before class and a final reminder 5 minutes before class begins.
6. Log in to Zoom before class starts with enough time to prepare your space.
7. Have a great class!

Please keep an eye on our website for any additional updates or changes to the schedule. We truly appreciate this community and look forward to welcoming you back into the hot room as soon as conditions allow.


Stay warm, take good care, and above all…

“Be Kind To Yourself”

With gratitude,
Mike & the Hot Yoga Houston Team

Weather Update ❄️For the safety of our students and staff, all in-studio classes are canceled this Sunday, and the Monda...
01/24/2026

Weather Update ❄️
For the safety of our students and staff, all in-studio classes are canceled this Sunday, and the Monday 5:30am class is also canceled.

✨ Good news: All Sunday classes will be offered online, so you can continue your practice from the comfort and warmth of home.

Please check our website for the most up-to-date schedule.
Stay warm, take good care, and as always… Be Kind to Yourself 💛 🙏

Address

2438 South Boulevard
Houston, TX
77098

Opening Hours

Monday 5am - 11:30am
4pm - 8pm
Tuesday 9:30am - 1pm
4pm - 8pm
Wednesday 5:30am - 11:30am
4pm - 8pm
Thursday 5am - 11:30am
4pm - 8pm
Friday 9:30am - 1pm
4pm - 6:30pm
Saturday 7:30am - 1pm
4pm - 6:30pm
Sunday 7:30am - 1pm
4pm - 6:30pm

Telephone

+17136645333

Website

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