02/16/2026
💚 Join us this Friday, February 20 at the Dunn Center for NAMI’s Family & Friends Seminar!
When someone you care about is struggling with their mental health, it’s natural to want to help — but knowing how to help can be challenging. This 90-minute seminar provides a practical introduction to mental health and teaches you how to offer meaningful support to loved ones.
✨ What You’ll Learn:
✔️ The realities of mental health — breaking down stigma and myths
✔️ How to communicate effectively without judgment or pressure
✔️ What to say (and what NOT to say) when offering support
✔️ How to help while respecting a person’s autonomy
✔️ Where to find helpful resources and professional support
Learn how to make a difference in someone’s life through understanding, compassion, and knowledge.
📍 Dunn Center
📅 Friday, February 20