02/16/2026
❤️ 𝐈𝐬 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐫𝐭 𝐇𝐞𝐚𝐥𝐭𝐡𝐲? 𝐋𝐞𝐭’𝐬 𝐌𝐚𝐤𝐞 𝐒𝐮𝐫𝐞!
Your heart works hard for you every day — show it some love! 💙
Talk with your doctor to see if you need cardiovascular disease screenings. The good news? Medicare Part B covers these tests when your doctor or healthcare provider orders them.
Taking care of your heart can help keep your:
✔️ Blood pressure in check
✔️ Cholesterol levels healthy
✔️ Blood sugar normal
✔️ Risk of heart disease and heart attack lower
If you’re not sure about your risk, now is the perfect time to start the conversation.
💡 Simple Ways to Support Your Heart:
🚶♀️ Stay active – Aim for 150 minutes of movement each week. Even walking makes a difference! Be sure to check with your doctor about what’s right for you.
😴 Get enough sleep – 7–9 hours each night helps reduce the risk of heart disease.
🥗 Eat heart-healthy foods – Fill your plate with vegetables, fruits, lean proteins, and whole grains. Try to limit salt.
🚭 Don’t smoke – If you smoke, it’s never too late to quit.
Your heart health matters at every age. ❤️
Schedule a conversation with your doctor today.