Psychology Houston, PC

Psychology Houston, PC We offer cutting-edge assessment and treatment for children, adolescents, adults, couples, and famil

This week’s book recommendation!🥁📚Out of the Rabbit Hole, co-authored by our director, Dr. Suzanne Mouton-Odum. This boo...
03/16/2026

This week’s book recommendation!🥁📚

Out of the Rabbit Hole, co-authored by our director, Dr. Suzanne Mouton-Odum. This book teaches readers how to understand obsessions, challenge compulsions, and find freedom. 🌱

❤️ 📚❣️

Tics are neurological - but that doesn’t mean behavior therapy doesn’t work. 💡CBIT is a research-backed treatment that o...
03/12/2026

Tics are neurological - but that doesn’t mean behavior therapy doesn’t work. 💡

CBIT is a research-backed treatment that outperforms medication for many individuals with tics. At PHPC, we specialize in helping people take control - no medication required.

❤️

Anxiety shrinks in the moment when we avoid - but it grows in the long run. 🤔Facing fears in small, manageable steps tea...
03/10/2026

Anxiety shrinks in the moment when we avoid - but it grows in the long run. 🤔

Facing fears in small, manageable steps teaches the brain that you can handle hard things. That’s how lasting change happens. ☺️

❤️

Struggling with anxiety doesn’t mean you’re weak. Cognitive Behavioral Therapy helps you identify triggers, shift unhelp...
03/06/2026

Struggling with anxiety doesn’t mean you’re weak.

Cognitive Behavioral Therapy helps you identify triggers, shift unhelpful thought patterns, and break the cycle that keeps anxiety going. ✨

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Let’s break the stigma around hair pulling disorder (trichotillomania). 📚It’s more common than many realize, and with th...
03/04/2026

Let’s break the stigma around hair pulling disorder (trichotillomania). 📚

It’s more common than many realize, and with the right support, meaningful recovery is possible. You don’t have to struggle in silence!💜

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On World Teen Mental Wellness Day, we celebrate the courage it takes for teens to speak up and seek support. 🫂Creating s...
03/02/2026

On World Teen Mental Wellness Day, we celebrate the courage it takes for teens to speak up and seek support. 🫂

Creating safe spaces for open conversations is how we help young people thrive. 🤗

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Your thoughts can feel loud and convincing - especially when anxiety is high. CBT gives you tools to step back, evaluate...
02/24/2026

Your thoughts can feel loud and convincing - especially when anxiety is high.

CBT gives you tools to step back, evaluate your thoughts, and take your power back. 💜

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Kindness is practice. 💜Try one (or a few!) of these random acts of kindness this week - and notice how it feels.🤗 ❤️...
02/19/2026

Kindness is practice. 💜

Try one (or a few!) of these random acts of kindness this week - and notice how it feels.🤗

❤️

It’s Random Acts of Kindness Week✨A reminder that small moments of compassion - towards others and yourself - can make a...
02/17/2026

It’s Random Acts of Kindness Week✨

A reminder that small moments of compassion - towards others and yourself - can make a big difference. Comment below one kind thing you’ll do today!👇👇

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When we care for children’s mental health, we care for their whole future. 😁Every child deserves to feel safe, supported...
02/13/2026

When we care for children’s mental health, we care for their whole future. 😁

Every child deserves to feel safe, supported, and understood as they grow.🫂

❤️

Emotional strength is a skill kids can grow every day. ☺️With support, patience, and care, children learn they can handl...
02/11/2026

Emotional strength is a skill kids can grow every day. ☺️

With support, patience, and care, children learn they can handle whatever comes their way. 💜

❤️

Strong minds start young. 🧑‍🧑‍🧒This Children’s Mental Health Week, let’s listen, support, and help our children grow wit...
02/09/2026

Strong minds start young. 🧑‍🧑‍🧒

This Children’s Mental Health Week, let’s listen, support, and help our children grow with confidence and kindness.💜🌱

❤️

Address

7660 Woodway Drive, Suite 599
Houston, TX
77063

Telephone

+17139149944

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