Champion Counseling

10/19/2025

Dani!!! Our fabulous UH ~ Graduate College of Social Work intern doing fabulous work with 🌟

09/19/2025

💜 September is Su***de Prevention Month 💜

At Champion Counseling, we believe it’s okay to talk about su***de. Suicidal thoughts can affect anyone, and while they can feel overwhelming, help and healing are possible.

The resources in this post offer practical ways to support yourself or someone you love: from calling the 988 Su***de & Crisis Hotline, to reaching out to a trusted professional, to learning the warning signs and simply asking, “Are you okay?”

Su***de prevention is not only about crisis intervention—it’s also about awareness, connection, and community care. Together, we can help break the silence and offer hope.

If you or someone you know is struggling, please reach out. You are not alone.

✨ Learn more and find support: championcounseling.com

06/13/2025

Welcome to the team, Grace Lynch, LMSW! Grace has been part of Champion Counseling since August 2024, when she began her practicum internship through the University of Houston~Graduate College of Social Work in partnership with .

After earning her LMSW, we were thrilled to officially welcome her to our clinical team!

Grace’s work focuses on self-image, family of origin dynamics, and sexuality in relationships—bringing compassion and curiosity to every session.

We’re so glad she’s here. 🌿

06/13/2025

Meet Allena Flores, LMSW!
Allena joined Champion Counseling in March 2024 and hit the ground running—providing individual and group therapy through our partnership with .

In just a few months, she’s already made a meaningful impact, working with teens and adults who want to better understand their anxiety, relationships, and patterns that no longer serve them.

We’re so glad to have her on the team! 💛

06/01/2025

Champion Counseling has expanded in 2025! I’m providing LCSW supervision to two talented and dedicated LMSWs! I wanted to share this latest post from Allena Flores, LMSW. She is seeing Texas teachers at a reduced rate this Summer. Zoom or in person at our office in Houston’s Rice Village.

06/01/2025

A wonderful evening at Houston Psychoanalytic Society’s annual Business Meeting Dinner honoring Jon Allen. His extraordinary contribution to mental health and therapy was honored and recognized.

05/09/2025

05/08/2025

So proud of these three incredible graduate students from the University of Houston-College of Social Work! They’ve officially graduated and completed their internship with Champion Counseling and I’ll Have What She’s Having (June 2024 – May 2025). It’s been an honor to witness their growth, compassion, and dedication. Can’t wait to see the difference they’ll make as they launch their careers as social workers!

03/20/2025

Sign up for a new Teen Anxiety Group .counseling with our newest team member .lmsw! Saturdays in Rice Village! Call Allena to schedule your pre-group consultation. 347-709-5095.

10/04/2024

Houston Food & Beverage Industry ~ we got you! In 2006, I got certified as a critical incident stress debriefing counselor. Since then I’ve facilitated 100s of critical incident cases in Texas. Natural disasters, deaths, the pandemic, su***des, and other devastating situations that happen in the workplace. Crisis management at its best. Come participate in and Town Hall event on Monday, October 7th •1:30pm • Eight Row Flint East End

08/27/2024

Today was Industry Group at Equal Parts Brewing. We have been meeting monthly for over a year and have served more than 120 food and beverage industry workers. For many who have attended they will tell you that it’s the best 1 1/2 hours out of their day. Next group Monday, September 23rd ~ 11:30am