The Atrium Yoga Studio

The Atrium Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Atrium Yoga Studio, Yoga studio, 3733 Westheimer Road, Houston, TX.

Creative vinyasa, intentional music, heart-felt messaging and devotion to the roots of the ancient practices of yoga are the main pillars of The Atrium Yoga Studio

12/22/2025

Dreaming of sun, sea, and a little self-care getaway? ☀️🌊

Join us for our Sicily Retreat next October and immerse yourself in yoga, connection, and the magic of Italy.

From sunrise flows to authentic local experiences, this is your chance to hit pause and truly recharge. ✨

Spots are limited, more info in the link in bio. Let’s make next fall unforgettable together. 🤍

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A little late but full of love ✨ Happy belated birthday to our amazing instructor Jessica! We’re so grateful for your en...
12/19/2025

A little late but full of love ✨ Happy belated birthday to our amazing instructor Jessica! We’re so grateful for your energy and heart on and off the mat 💛🧘‍♀️
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They’re all about moving with intention, building strength where you need it, and keeping your body feeling open, resili...
12/16/2025

They’re all about moving with intention, building strength where you need it, and keeping your body feeling open, resilient, and ready for anything.

Plus… they just feel really, really good. 🤍

Save this post and get ready to move better, stronger, and smoother. 💪🏻

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12/11/2025

If you’ve been craving a moment to reconnect with yourself, this is your sign to roll out your mat and breathe. 🤍

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12/10/2025

If Pincha is on your wish list, start here.

Save this reel and practice these steps next time you’re on your mat. You’ve got this. 💪🏻

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12/09/2025

Seven years of movement, breath, connection, and community. 🫀

Last Friday, we celebrated our 7-year anniversary with a truly special co-taught class led by Jen + Madonna, followed by the sweetest gathering with treats made by Taitum + Michelle Floyd. The room was full, the energy was unreal, and the love in the space was something we’ll carry with us for a long time.

To every student who has walked through our doors over the last seven years—thank you for being part of this living, breathing community. You are the heart of The Atrium.

Come practice with us and be part of our beautiful community.

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12/08/2025

There’s something special about hearing it straight from our students. 🩵

If you’ve been looking for “your” place to practice, this might be your sign. ✨

Come see what it feels like to be part of a space that truly supports you.

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12/05/2025

Whatever this week looked like for you, you made it and that’s worth celebrating.🙌🏻

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12/03/2025

Start your journey now, learn the foundations, deepen your practice, and join a community that feels like home.

Your future self will thank you. 🤍

Ready to take the first step? Apply today and let’s get you started. ✨

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3733 Westheimer Road
Houston, TX
77027

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