The Atrium Yoga Studio

The Atrium Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Atrium Yoga Studio, Yoga studio, 3733 Westheimer Road, Houston, TX.

Creative vinyasa, intentional music, heart-felt messaging and devotion to the roots of the ancient practices of yoga are the main pillars of The Atrium Yoga Studio

If you’ve been thinking about trying a class, take this as your sign. Come see what everyone’s talking about and experie...
04/01/2026

If you’ve been thinking about trying a class, take this as your sign. Come see what everyone’s talking about and experience it for yourself. We’ll save you a spot. ✨

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Happy Birthday Austin!! 🎉🤍His classes are strong, intentional, and the best way to start or reset your week.Want to cele...
03/28/2026

Happy Birthday Austin!! 🎉🤍

His classes are strong, intentional, and the best way to start or reset your week.

Want to celebrate him the best way? Come flow with Austin:
✨ Mondays at 7pm
✨ Wednesdays at 7pm
✨ Sundays at 10:30am

Drop him a birthday wish below and grab your spot in one of his classes this week.

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03/23/2026

Backbends aren’t about flexibility, they’re about strength, support, and finding space in a way that feels sustainable. 💪🏻

So next time you see a pose and think “I can’t do that,” remember: you probably can… just in your version. 💫

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It’s Rachel’s birthday!!! 🤍🎉She shows up for this community with so much heart, and it’s felt in every class she teaches...
03/19/2026

It’s Rachel’s birthday!!! 🤍🎉

She shows up for this community with so much heart, and it’s felt in every class she teaches. Houston is lucky to have her energy in the room and so are we.

Help us celebrate her today 💫 Drop her a birthday message below and come flow with her this Friday at 4pm to start the weekend right.

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Happy Birthday Sarah!!🥳 💜Sarah has this way of making you feel capable in your body, no matter where you’re starting fro...
03/18/2026

Happy Birthday Sarah!!🥳 💜

Sarah has this way of making you feel capable in your body, no matter where you’re starting from. And that’s a gift. Our Houston community is better because she’s in it.

Help us celebrate her today, drop her a birthday wish below and come flow with her this Wednesday at 5:30pm to show her some love in person. 🫶🏼

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03/16/2026

That’s the thing about great teachers, they teach from lived experience, not just training manuals. And when you take Jen’s class, you can feel that.

Watch the reel to hear her story, then come take class with her and experience it for yourself. Drop a 🤍 in the comments if you’ve ever thought about becoming an instructor, too.

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March is Brain Injury Awareness Month, and this offering is truly from the heart. 🤍On Saturday 3/21 from 2–3:30pm, we’re...
03/12/2026

March is Brain Injury Awareness Month, and this offering is truly from the heart. 🤍

On Saturday 3/21 from 2–3:30pm, we’re hosting a special adaptive yoga class for individuals who have experienced a traumatic brain injury (TBI). This class is all about slowing down — breath awareness, guided meditation, and gentle, accessible movement to help calm the nervous system and rebuild confidence in the body.

We’ll move intentionally with seated + standing options, frequent pauses, and plenty of modifications. No experience needed. No pressure. No “right” way to practice. Caregivers and support persons are warmly welcome.

Led by Jamie Lim, with adaptations demoed by her mom Debbie (a stroke survivor), plus healthcare-trained support in the room, this is a safe, supportive space to honor healing and resilience.

If this feels aligned for you or someone you love, we would be honored to hold space for you. Reserve your spot today and join us. 🤍

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Embodied Emergence is your invitation to soften, open, and reconnect. We’ll move through a steady, heart-opening flow fi...
03/09/2026

Embodied Emergence is your invitation to soften, open, and reconnect. We’ll move through a steady, heart-opening flow filled with warmth and intention, the kind that helps you shake off winter and feel like yourself again. 🧘🏻‍♀️

Then we’ll melt into an extended, nourishing savasana with live flute so you can fully drop in and leave feeling lighter, clearer, and wide open.

It’s grounding. It’s expansive. It’s the prelude your nervous system has been waiting for.

Join Claudia + Rachel on Saturday, March 21st from 5:30–6:45pm and step into spring feeling aligned and renewed. Spots are limited, reserve yours now and come breathe with us. 🤍

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Today we’re celebrating one of the hearts behind it all: Happy Birthday, Jen! 🤍🎉As a founder, she’s poured so much love ...
03/03/2026

Today we’re celebrating one of the hearts behind it all: Happy Birthday, Jen! 🤍🎉

As a founder, she’s poured so much love and vision into this space. As an instructor, she shows up fully every single time. We’re beyond grateful for her leadership and the energy she brings to our Houston community.

Want to celebrate her the best way? Come take her class:
✨ Tuesdays at 9am
✨ Saturdays at 8am + 9am

Drop her a birthday wish below and book your mat to flow with her this week. Let’s pack her classes with love. 🤍✨

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03/02/2026

If you’ve been thinking about trying a class but needed a little reassurance, let this be it.

Come see what our students are talking about and book your class today. 🙌🏻

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Address

3733 Westheimer Road
Houston, TX
77027

Telephone

+17133643106

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