UH Student Health Center

UH Student Health Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from UH Student Health Center, Medical and health, 4349 Martin Luther King Boulevard , Room 2005, Houston, TX.

The Student Health Center & Campus Pharmacy provides cost-effective, comprehensive, compassionate, and quality primary medical, psychiatric, and pharmacy services to all UH students.

02/19/2026

You’ve probably heard the old saying that a glass of red wine a day is good for your health… but current research says otherwise.

✨ Here’s the truth:
Recent studies show no clear evidence that red wine protects your heart or reduces cancer risk, despite its antioxidant content.

❤️ Bottom line:
Wine isn’t a health food. If you drink, keep it moderate and know the risks. If you don’t, you’re not missing out on any health perks.

❤️It’s American Heart Month. Here are some easy ways to love your hardest-working muscle.💪 Get Moving• Take a brisk walk...
02/17/2026

❤️It’s American Heart Month. Here are some easy ways to love your hardest-working muscle.

💪 Get Moving
• Take a brisk walk between classes
• Try a fitness class at Campus Recreation
• Dance in your dorm (yes, it counts!)

🥗 Eat for Your Heart
• Add more fruits & veggies to your meals
• Choose whole grains when you can
• Snack on nuts instead of chips

💦 Stay Hydrated
• Carry a water bottle
• Swap one sugary drink for water each day

😴 Prioritize Sleep
• Aim for 7–9 hours
• Power down screens before bed

🧘 Manage Stress
• Try yoga or guided breathing
• Take regular study breaks
• Connect with friends & loved ones

🚭 Avoid To***co & V**e Products
Your heart will thank you long‑term.

💖 Small steps = big heart benefits.

02/13/2026

❤️ Valentine’s Day is almost here!

A friendly reminder that you can get FREE CONDOMS from our wall dispenser at the Student Health Center in Health 2. The building is open until 7 p.m., so stop by.
P.S. If you need to see a doctor, we’re here for you.

Roses are red,Violets are blue,We packed 30 goodie bags…One’s waiting for YOU! 💝Come by the Student Health Center (locat...
02/12/2026

Roses are red,
Violets are blue,
We packed 30 goodie bags…
One’s waiting for YOU! 💝

Come by the Student Health Center (located in Health 2) and snag a Valentine’s Day grab‑bag filled with kisses, self‑care items, wellness goodies, and more! Free for UH students — until they’re gone!

💘 𝐋𝐨𝐯𝐞 𝐢𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐚𝐢𝐫… 𝐚𝐧𝐝 𝐬𝐨 𝐢𝐬 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐘𝐎𝐔. . 💘As a reminder, we’ve got free samples of Opill—the first FDA‑appr...
02/11/2026

💘 𝐋𝐨𝐯𝐞 𝐢𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐚𝐢𝐫… 𝐚𝐧𝐝 𝐬𝐨 𝐢𝐬 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐘𝐎𝐔. . 💘

As a reminder, we’ve got free samples of Opill—the first FDA‑approved over‑the‑counter birth control pill.

Wondering if it’s right for you? Set up a visit with our doctor to chat about whether Opill fits your needs.

📞 Call 𝟕𝟏𝟑‑𝟕𝟒𝟑‑𝟓𝟏𝟓𝟏 or book an appointment through your 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐂𝐨𝐨𝐠 app.

Friendly reminder: We can only give out samples after a medical visit.

🧪 𝐅𝐫𝐞𝐞 𝐒𝐓𝐈 𝐓𝐞𝐬𝐭𝐢𝐧𝐠—𝐍𝐨 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐍𝐞𝐞𝐝𝐞𝐝Taking care of your health should be easy. We’re offering FREE STI testing on mu...
02/09/2026

🧪 𝐅𝐫𝐞𝐞 𝐒𝐓𝐈 𝐓𝐞𝐬𝐭𝐢𝐧𝐠—𝐍𝐨 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐍𝐞𝐞𝐝𝐞𝐝

Taking care of your health should be easy. We’re offering FREE STI testing on multiple dates and locations. Save this post for later.

📍 Choose a date & spot that works for you:

• 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝐅𝐞𝐛. 𝟏𝟎 – Student Center - Space City Room | 10 AM - 2 PM
• 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝐅𝐞𝐛. 𝟏𝟎 – Cougar Village I & II - Parking Area (AHF Mobile Unit) | 10 AM - 3 PM
• 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲, 𝐅𝐞𝐛. 𝟏𝟐 – The Quad - Parking Area (AHF Mobile Unit) | 10 AM - 3 PM
• 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝐌𝐚𝐫. 𝟏𝟎 – Student Center - Space City Room | 10 AM - 2 PM
• 𝐓𝐮𝐞𝐬𝐝𝐚𝐲, 𝐀𝐩𝐫. 𝟐𝟏 – Student Center - Midtown Room | 10 AM - 2 PM

✅ Free
✅ Quick
✅ Confidential

Show up. Get tested. Peace of mind.

02/09/2026

🍕 Love pizza but want to eat a little healthier? Switch up your slices on National Pizza Day!

Try these easy swaps next time you order or make pizza:

✅ Try thin-crust or whole‑wheat
✅ Load up on veggies (peppers, mushrooms, spinach, onions)
✅ Choose grilled chicken or turkey sausage over pepperoni or ham.
✅ Ask for light cheese—or half cheese, half veggies
✅ Pair your slice with a side salad or fruit

It’s all about balance, not giving up your favorite foods.

🚨 Event Update 🚨Due to low registration, we’ve made the difficult decision to cancel our upcoming sexual health event th...
02/09/2026

🚨 Event Update 🚨

Due to low registration, we’ve made the difficult decision to cancel our upcoming sexual health event that was scheduled on Wednesday, February 11.

We apologize for any inconvenience this may cause. Registered attendees will be notified directly, and anyone who signed up will still receive a goodie bag as a thank-you for their interest.

We appreciate your understanding and hope to see you at a future health event. 💛

🏈 𝐆𝐚𝐦𝐞 𝐨𝐧. 𝐒𝐚𝐟𝐞𝐭𝐲 𝐟𝐢𝐫𝐬𝐭.If you’re drinking during the Super Bowl, keep it a good night:⏱️ Pace yourself🍔💧 Eat before & h...
02/08/2026

🏈 𝐆𝐚𝐦𝐞 𝐨𝐧. 𝐒𝐚𝐟𝐞𝐭𝐲 𝐟𝐢𝐫𝐬𝐭.

If you’re drinking during the Super Bowl, keep it a good night:

⏱️ Pace yourself
🍔💧 Eat before & hydrate between drinks
🚫🍺➕ Skip mixing alcohol with other substances
🚗❌➡️🚕 Don’t drive—plan a safe ride
👯 Stick with people you trust
🫶 Look out for yourself—and your friends.

02/05/2026

☕️ 𝐂𝐨𝐟𝐟𝐞𝐞 𝐯𝐬. 𝐌𝐚𝐭𝐜𝐡𝐚 🍵 — 𝐰𝐡𝐨 𝐰𝐢𝐧𝐬?

✅ Coffee: quick jolt, quick crash
✅ Matcha: smoother energy, no jitters

Matcha gives you caffeine plus L‑theanine, which means better focus, calmer vibes, and fewer afternoon crashes. Perfect for long lectures, study sessions, and exam week energy.

Thinking of switching it up? Your nervous system might thank you. 💚

🛏️ Before you get Between the Sheets this Valentine’s Day, get informed.Join us Wednesday, Feb. 11 | 10 a.m.–Noon for a ...
02/03/2026

🛏️ Before you get Between the Sheets this Valentine’s Day, get informed.
Join us Wednesday, Feb. 11 | 10 a.m.–Noon for a FREE student event that clears up common myths and misconceptions about sexual health in a real, respectful, judgment‑free space.

🍕 Free food included
📝 Only 30 spots available
💬 Learn what’s true, what’s not, and what college students actually need to know before Valentine’s Day

👉 Sign up here: https://qr1.be/X7UWTS.

It’s Groundhog Day. Punxsutawney Phil has spoken… and winter isn’t done yet! ❄️Whether it’s six more weeks of cold or a ...
02/02/2026

It’s Groundhog Day. Punxsutawney Phil has spoken… and winter isn’t done yet! ❄️
Whether it’s six more weeks of cold or a surprise warm day, dressing in layers is the real MVP.

🧥 Layer up: Jackets, hoodies, and long pants help your body hold onto heat
🧤 Cover exposed skin: Hats, scarves, and gloves help prevent chills and dry skin
👟 Wear closed‑toe shoes: Cold feet = cold body
💧 Stay hydrated: Cold weather can still dry you out
🤧 Don’t ignore symptoms: Prolonged cold exposure can lower your immune defenses

Cold mornings + windy walks to class = plan ahead. Stay warm, stay healthy, Coogs! 🐾

Address

4349 Martin Luther King Boulevard , Room 2005
Houston, TX
77204

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5am

Telephone

+17137435151

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Our mission is to provide cost-effective, comprehensive, compassionate and quality primary medical care to all UH students so they can learn best health practices and maintain their focus on successful academic outcomes.