Take A Knee Counseling

Home
United States
Houston, TX
Take A Knee Counseling

Mental Health Counseling for Veterans and First Responders I served in the Army Reserves from 2000 to 2006 and was Deployed to Iraq in 2004-05 for OIF-3.

After working as an electrician for several years I decided to get my education. I have a Master's Degree in Psychology and Master's Degree in Clinical Mental Health Therapy, both from Houston Baptist University (Now Houston Christian University). I am Licensed in both the State of Texas (LPC-A) and the Commonwealth of Virginia (RIC) as a mental health counselor/therapist. I specialize in Veteran mental health working to help those suffering from PTSD, Mental health injury/trauma, Adjusting to civilian life, and a multitude of other mental health issues both common to the general populace and unique to the veteran community.

03/16/2026

🇺🇸 It’s Time to Build a Strategy for Your Life

Too many veterans watch relationships fall apart because the weight of the past is still controlling the present.

PTSD, stress, and unresolved trauma can quietly affect communication, trust, patience, and connection at home.

But it doesn’t have to stay that way.

Healing means developing a strategy for your life so the past doesn’t keep showing up in your future relationships.

A new year can be a new start.

It’s time to take the steps that protect your marriage, your family, and your future.

Don’t allow past trauma to keep writing the story of tomorrow.

At Take A Knee Counseling, we help veterans regain focus, process the past, and build healthier relationships moving forward.

📞 (346) 206-0878
🌐 www.takcounseling.com

HoustonVeterans HoustonTX TexasVeterans BattleBrothers MentalHealthMatters HoustonMilitary WarriorHealing

03/11/2026

🇺🇸 New Video Series for Veterans

We’ve got a new round of videos and resources coming out for veterans and military men navigating the challenges of mental health after service.

If you’re dealing with stress, trauma, transition into civilian life, or just trying to make sense of everything after the military — we’ve got you covered.

Our goal is to provide real conversations, practical tools, and guidance from people who understand the military mindset.

Follow along as we release new content designed specifically for veterans and those who support them.

📞 (346) 206-0878
🌐 www.takcounseling.com

ActiveDuty BattleBrothers VeteranWellness MentalHealthMatters HoustonMilitary WarriorMindset TransitioningVets

02/28/2026

🙏 Things to Be Grateful For 🙏

When you think back to boot camp — being screamed at, told where to stand, what to do, how to think — it’s easy to forget how far you’ve come. Today, you have control of your life.

The next step is learning how to have control of your emotions, your mind, and your will — especially after everything military service demanded of you.

At Take a Knee Counseling, that’s exactly what we help veterans do:
get back to a place of high functioning, emotional stability, and peace — so your relationships don’t continue to suffer and your life doesn’t stay stuck in survival mode.

You fought for freedom.
Now let’s help you live in it.

📞 713-370-9432
🌐 www.takcounseling.com

02/25/2026

🇺🇸 Wednesday Warrior Check-In

The uniform may come off… but the weight doesn’t always disappear with it.

Transitioning into civilian life can feel isolating. Different pace. Different expectations. Different mission.

But you are not behind.
You are not broken.
And you are not alone.

Every day forward is progress — even the hard ones.

If you’re navigating the shift from military life to civilian life and need someone who understands the mindset, the structure, and the silence — we’re here.

📞 (346) 206-0878
🌐 www.takcounseling.com

TexasVeterans TransitioningVets ActiveDuty BattleBrothers MentalHealthMatters HoustonMilitary

02/23/2026

Taking the uniform off doesn’t mean the mission is over.
But transitioning into civilian life can feel like stepping into unfamiliar territory.

The structure changes.
The brotherhood shifts.
The pace feels different.
And sometimes… the purpose feels unclear.

If you’re navigating life after service — trying to adjust to family roles, civilian careers, or the silence that comes after deployment — you are not weak for needing support.

You trained for combat.
No one trained you for transition.

At Take A Knee Counseling, we help veterans rebuild rhythm, identity, and confidence after service. Whether it’s PTSD, anxiety, job stress, or simply feeling out of place — we’re here to walk that road with you.

You don’t have to figure it out alone.

📞 (346) 206-0878
🌐 www.takcounseling.com

HoustonMilitary TexasMilitary PTSDHelp VeteranLife SupportOurVets HoustonCounseling TexasCounseling

02/20/2026

Warrior mentality doesn’t mean you have to go it alone.
Your strength isn’t measured by silence — it’s shown in getting help when you need it.

We’re here for veterans and military men who are ready to talk, process, and move forward.

📞 (346) 206-0878
🌐 www.takcounseling.com

MenWhoServe VeteranCare MentalWellness HoustonMilitary

02/18/2026

So you’ve completed your service… now what?

Leaving the military doesn’t come with a clear instruction manual. The structure is gone, the mission feels unclear, and figuring out how to assimilate into civilian life can feel overwhelming.

This short video walks through how counseling can help you regain stability, clarity, and mental health — so you’re not just surviving after service, but actually living well.

You don’t have to figure this out on your own. A healthier life is possible with the right support.

📞 713-370-9432
🌐 www.takcounseling.com

YouAreNotAlone

02/17/2026

You don’t have to have it all figured out to start healing.

So many veterans feel pressure to move on, be strong, and handle everything on their own — especially after leaving the military. But real strength is knowing when to ask for support.

Whether you’re dealing with PTSD, stress, family strain, faith questions, or the challenge of civilian life, you don’t have to walk it alone. Healing starts with a conversation.

At Take a Knee Counseling, we’re here to walk with you — at your pace — toward clarity, peace, and stability.

📞 713-370-9432
🌐 www.takcounseling.com

One step. One conversation. One day at a time.

02/13/2026

🌅 A New Day. A New Opportunity. 🌅

Every day you wake up is another chance to move forward — not perfectly, not all at once, but intentionally. Healing from PTSD, trauma, or the challenges of transitioning to civilian life doesn’t happen overnight, but progress does happen when you choose not to do it alone.

At Take a Knee Counseling, we walk with veterans and first responders as they rebuild peace, purpose, and stability — one step at a time. Wherever you are in the process, help is here.

You’ve already shown strength.
Now let’s turn that strength into healing.

📞 713-370-9432
🌐 www.takcounseling.com

Address

P. O. Box 420624
Houston, TX
77242

Website

http://www.takeakneecounseling.com/

Alerts

Be the first to know and let us send you an email when Take A Knee Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Take A Knee Counseling:

Shortcuts

Featured

Psych Dimensions
Clinica San Jacinto Shotwell
723 Shotwell Street Suite B
Plaza Ob/Gyn Associates
1801 Binz Street, Suite 500