Take A Knee Counseling

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United States
Houston, TX
Take A Knee Counseling

Mental Health Counseling for Veterans and First Responders I served in the Army Reserves from 2000 to 2006 and was Deployed to Iraq in 2004-05 for OIF-3.

After working as an electrician for several years I decided to get my education. I have a Master's Degree in Psychology and Master's Degree in Clinical Mental Health Therapy, both from Houston Baptist University (Now Houston Christian University). I am Licensed in both the State of Texas (LPC-A) and the Commonwealth of Virginia (RIC) as a mental health counselor/therapist. I specialize in Veteran

mental health working to help those suffering from PTSD, Mental health injury/trauma, Adjusting to civilian life, and a multitude of other mental health issues both common to the general populace and unique to the veteran community.

04/22/2026

🇺🇸 What’s the Price of Getting Your Life Back?

What’s the price of breaking free from a fear-filled life shaped by PTSD?

Absolutely priceless.

Living on edge…
Carrying the weight…
Feeling stuck in the past…

That’s not the life you fought for.

Healing is about learning how to navigate the hills and the valleys — not alone, but with the right guidance and support.

At Take A Knee Counseling, we help veterans take that climb back to the top.

It’s time to get your life back.

📞 (346) 206-0878
🌐 www.takcounseling.com

HoustonTX TexasVeterans BattleBrothers MentalHealthMatters HoustonMilitary WarriorHealing

04/20/2026

🇺🇸 Monday Morning Motivation

It’s Monday morning… time to reset and get after it.

A new week means a new mission.
No matter what last week looked like, today is your opportunity to move forward.

You don’t need to have everything figured out — you just need to take the next step.

Stay disciplined.
Stay focused.
Keep showing up.

That’s how progress is built.

📞 (346) 206-0878
🌐 www.takcounseling.com

HoustonTX TexasVeterans BattleBrothers MentalHealthMatters HoustonMilitary WarriorMindset

04/13/2026

🇺🇸 You Don’t Have to Carry It Alone

A lot of veterans were trained to push through, stay strong, and handle it on their own.

But life after the military can bring battles that aren’t meant to be fought alone.

Stress.
PTSD.
Family struggles.
The weight of transition.

At some point, strength looks like reaching out instead of holding it in.

Taking a knee isn’t quitting — it’s regrouping so you can move forward stronger.

If you’re feeling the pressure, it’s time to talk to someone who understands.

📞 (346) 206-0878
🌐 www.takcounseling.com

TexasVeterans BattleBrothers MentalHealthMatters HoustonMilitary WarriorHealing

04/10/2026

🇺🇸 When Life Starts to Break Down… Where Do You Start?

When life begins to fall apart, the first step is simple:

Talk to someone.

Too many veterans try to carry everything alone. But healing often starts when you sit down with someone who understands and is willing to listen.

We need brothers and sisters around us — people who will hear what’s going on, walk beside us, and help us move forward.

You don’t have to face it by yourself.

At Take A Knee Counseling, we’re here to listen, support, and help you regain your footing.

📞 (346) 206-0878
🌐 www.takcounseling.com

BattleBrothers MentalHealthMatters TransitioningVets HoustonMilitary

04/06/2026

🇺🇸 Transitioning Out of the Military Isn’t Easy

In the military, everything was clear.

You knew the mission.
You knew the schedule.
You had a team that had your back.

Then civilian life begins… and suddenly everything feels different.

New expectations.
New responsibilities.
A completely different path.

Many veterans feel pressure trying to figure it all out alone — but you don’t have to.

At Take A Knee Counseling, we help veterans navigate the transition from military life to civilian life with the tools, support, and guidance needed to move forward with confidence.

You served your country.
Now it’s time to take care of yourself.

📞 (346) 206-0878
🌐 www.takcounseling.com

HoustonTX TexasVeterans BattleBrothers TransitioningVets MentalHealthMatters HoustonMilitary WarriorHealing

04/03/2026

✝️ Good Friday Reflection

Today we remember the ultimate sacrifice.

Good Friday reminds us that even in the darkest moments, hope is still being written.
Through sacrifice came redemption.
Through pain came purpose.

For many veterans, the weight of past battles can feel heavy — but today is a reminder that restoration is always possible.

No matter what you’ve faced, there is still hope, healing, and a new path forward.

Take a moment today to reflect, reset, and remember that strength often comes through perseverance.

At Take A Knee Counseling, we are here to help veterans find healing, clarity, and peace.

📞 (346) 206-0878
🌐 www.takcounseling.com

HoustonTX TexasVeterans BattleBrothers MentalHealthMatters FaithAndHealing HoustonMilitary

03/30/2026

🇺🇸 Monday Morning — Let’s Get It 🔥

It’s Monday morning, guys… let’s get after it.

A new week means a new mission.
No matter what last week looked like, today is another chance to reset, refocus, and move forward.

Progress doesn’t always come in giant leaps.
Sometimes it’s simply showing up, staying disciplined, and refusing to quit.

Veterans understand this better than anyone.

Stay focused.
Stay strong.
And keep moving forward.

📞 (346) 206-0878
🌐 www.takcounseling.com

HoustonTX TexasVeterans BattleBrothers MentalHealthMatters HoustonMilitary WarriorMindset 🔥

03/25/2026

The war followed him home.

For many veterans, the battle doesn’t end when the deployment does.

They come home to their families…
to laughter in the living room…
to the life they fought to protect.

But inside, the war can still be raging.

PTSD can make a father feel distant.
A husband feel alone.
A hero feel broken.

But you are not broken.

You are not alone.

And there is a path forward.

If you or someone you love is struggling after military service, help is here.

Follow us for more conversations about healing, family, and finding your way forward after the war.

🌐 www.takcounseling.com

MentalHealthMatters VeteranFamily TakeAKneeCounseling HealingForVeterans YouAreNotAlone

Address

P. O. Box 420624
Houston, TX
77242

Website

http://www.takeakneecounseling.com/

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