Med Center Aquatic & Physical Therapy

11/14/2025

FAQ Friday

Want to improve your golf swing? We can help!

11/13/2025

Knee osteoarthritis (OA) is one of the most common joint problems in the world, affecting millions of people globally. It’s a condition in which the cartilage—the smooth, protective tissue covering the ends of bones in your knee—starts to break down. This leads to pain, stiffness, swelling, an...

11/12/2025

Wellness Wednesday

Hydration is essential for maintaining proper bodily functions, regulating temperature, transporting nutrients, detoxifying the body, and supporting overall health and well-being!

11/11/2025

Tip Tuesday

Keeping your PT up to date keeps your treatment on track!

11/10/2025

Motivational Monday

11/07/2025

FAQ Friday

Our PT's can help your spine!

11/06/2025

11/05/2025

Wellness Wednesday

Did you know?

11/04/2025

Tip Tuesday

10/31/2025

Happy Halloween!

10/29/2025

Easily Prevent Kneecap Pain

Kneecap pain, commonly referred to as patellofemoral pain, impacts 20% of the active population each year. Many experience it with walking, running, going up/downstairs, or standing up from a chair. This month, we have three good exercises to help keep your knee stable and reduce the risk of experiencing kneecap pain.
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