11/11/2025
Burnout isn’t laziness.
It isn’t a bad attitude.
It isn’t you “not trying hard enough.”
Burnout isn’t fixed by a weekend nap or a random self-care day.
It isn’t something you can positive-think your way out of.
And it definitely isn’t a sign that you’re weak.
Burnout is your nervous system saying, “I’ve been carrying too much, for too long.”
If you or your child are running on empty, snapping quicker, losing motivation, or feeling disconnected from things that used to feel easy, it might be burnout talking. And that’s something you don’t have to face alone.
Support helps. Regulation helps. A safe place to unload helps.
When you’re ready, we're here.