STRETCH

STRETCH Our goal at STRETCH Studio is to provide masterful instruction in a safe space where all bodies are

STRETCH studio is Houston's premier luxury boutique studio, owned by two sisters who take pride in giving each client their best possible experience. We are proud to offer small classes and private lessons in an exclusive private suite. From our private gated parking lot to our renowned spa-like atmosphere, STRETCH was created with your comfort, health, and fitness goals in mind. It is a space for you to recharge and feel renewed and revitalized.

Strength that supports you for life. Pilates is designed to build confidence, mobility, and a body that feels better eve...
04/20/2026

Strength that supports you for life. Pilates is designed to build confidence, mobility, and a body that feels better every day. ✨

At STRETCH Studio, our private Pilates sessions are designed for adults who want to move with greater ease, improve post...
04/17/2026

At STRETCH Studio, our private Pilates sessions are designed for adults who want to move with greater ease, improve posture, build strength, and stay active for years to come.

Enjoy one-on-one expert instruction in a peaceful, upscale setting with personalized guidance tailored to your body, goals, and comfort level. No crowds. No pressure. Just thoughtful movement that helps you feel your best.

Whether you’re easing stiffness, improving balance, or maintaining vitality, this is wellness made personal.

Book your private session today.

At STRETCH Studio, we specialize in Pilates and Yoga designed for adults who value expert guidance, comfort, and results...
04/17/2026

At STRETCH Studio, we specialize in Pilates and Yoga designed for adults who value expert guidance, comfort, and results. Whether you’re looking to improve strength, balance, posture, flexibility, or simply feel better in your body, our welcoming luxury studio offers a calm, private setting unlike crowded gyms.

Choose from supportive small group classes or personalized private sessions tailored to your goals. It’s never too late to feel stronger, steadier, and more energized.

Call (832) 940-1727 to reserve your first session today.

Meet Erika 🀍 on the reformer Saturdays at 9am πŸ•˜ Classically certified, her teaching is a seamless blend of classical pre...
04/12/2026

Meet Erika 🀍 on the reformer Saturdays at 9am πŸ•˜

Classically certified, her teaching is a seamless blend of classical precision and contemporary flow, always honoring the true art of Pilates while keeping things fresh, challenging, and accessible.

Her favorite exercise? The Jackknife.
Because it does it all:
β€’ Deep core activation
β€’ Spinal articulation + control
β€’ Strengthens the posterior chain
β€’ Improves coordination + body awareness
β€’ Builds that lifted, lengthened powerhouse feel

Strong. Intentional. Beautiful movement.

Meet ERIKA 🀍Her classes are the perfect balance of fun and challenging, while still being incredibly approachable. She’s...
04/11/2026

Meet ERIKA 🀍
Her classes are the perfect balance of fun and challenging, while still being incredibly approachable. She’s warm, welcoming, and truly takes care of everyone who walks into her class.

Let your body flow and your spirit glow! 🌟 At STRETCH Studio of Houston, we believe that every Pilates session should be...
11/08/2025

Let your body flow and your spirit glow! 🌟 At STRETCH Studio of Houston, we believe that every Pilates session should be filled with joy and positive energy. When you practice with a smile, you're not just working out - you're creating a mindful connection between happiness and wellness. Ready to experience the transformative power of joyful movement? Join us for a session that will leave you feeling energized and uplifted!

What's your favorite way to add a touch of joy to your Pilates practice?

πŸ§˜β€β™€οΈ Finding peace in a busy world starts with taking care of yourself. At STRETCH Studio of Houston, we understand the ...
11/07/2025

πŸ§˜β€β™€οΈ Finding peace in a busy world starts with taking care of yourself. At STRETCH Studio of Houston, we understand the importance of slowing down and reconnecting with your body and mind.

Take a deep breath and join us for a gentle yoga session where you can release tension, find balance, and discover your inner calm. Our experienced instructors are here to guide you on your wellness journey.

What's your favorite way to unwind and find tranquility?

Together is better, especially when it comes to your wellness journey! πŸ§˜β€β™€οΈβœ¨ At STRETCH Studio of Houston, we celebrate ...
11/03/2025

Together is better, especially when it comes to your wellness journey! πŸ§˜β€β™€οΈβœ¨ At STRETCH Studio of Houston, we celebrate the special bond between women who choose to grow stronger together through yoga.

When you practice with someone you love, every pose becomes more meaningful and every breath feels more connected. Ready to start your yoga journey with your sister or bestie?

Boo! πŸ‘» The spookiest day of the year is here, and we're keeping our stretches anything but scary! Join us at STRETCH Stu...
11/01/2025

Boo! πŸ‘» The spookiest day of the year is here, and we're keeping our stretches anything but scary! Join us at STRETCH Studio of Houston for a relaxing session that'll make those Halloween tensions disappear like magic.

Want to know the real treat? Your body will thank you for taking care of it, even on this haunted holiday! πŸŽƒ

What's your favorite way to unwind during the festive season?

Need a little retail therapy before your stretch? πŸ›οΈ Our boutique lobby is filled with wellness essentials to browse whi...
10/29/2025

Need a little retail therapy before your stretch? πŸ›οΈ Our boutique lobby is filled with wellness essentials to browse while you wait for your class to begin. From comfortable activewear to recovery tools, discover items that complement your wellness journey. What catches your eye in our boutique selection?


❀️ At STRETCH Studio of Houston, we believe in nurturing not just your body, but your heart and soul too. Every stretch ...
10/27/2025

❀️ At STRETCH Studio of Houston, we believe in nurturing not just your body, but your heart and soul too. Every stretch we guide you through is a step towards better self-care and overall wellness.

We understand that taking time for yourself can be challenging, but your body deserves this loving attention. Let us help you open your heart to new possibilities through mindful stretching.

What small act of self-care will you do for yourself today?

✨ That post-Pilates radiance hits different! Feeling refreshed, energized, and ready to take on anything that comes our ...
10/26/2025

✨ That post-Pilates radiance hits different! Feeling refreshed, energized, and ready to take on anything that comes our way. At STRETCH Studio of Houston, we believe in celebrating those small victories that lead to big transformations.

Ever notice how your body and mind feel so much lighter after a great Pilates session? What's your favorite post-workout feeling?

Address

2205 Montrose Boulevard
Houston, TX
77006

Opening Hours

Monday 8am - 12pm
5pm - 8pm
Tuesday 8am - 12pm
5pm - 8pm
Wednesday 8am - 1pm
Thursday 8am - 12pm
5pm - 8pm
Friday 8am - 11am
Saturday 9:30am - 12pm
Sunday 10am - 12pm

Telephone

+18324264573

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2 sisters opened STRETCH studio with our clients comfort in mind. We are here to help you reach your fitness goals. Why are we different? Read our reviews that our sweet clients have said about us. Hidden gem, best stretch, feels so good, better posture, and people say they leave feeling awesome!