CrossFit TMC

CrossFit TMC CrossFit
Precision Nutrition
Personal Training
Evidence-Based Physical Therapy Services

08/16/2025

Wake up TWINNING‼️💪


That’s a wrap. 💪🔥📈 Limits were tested. Progress was made. Bet your a$$ we’ll be back again‼️
03/15/2025

That’s a wrap. 💪🔥📈

Limits were tested. Progress was made. Bet your a$$ we’ll be back again‼️

25.1 ✅😅🔥🔥🔥
03/01/2025

25.1 ✅😅🔥🔥🔥

YEAR 8 and we’re still just getting started 🥇💪 SWOLE-ners w/ the win 🥇 S/o to for an awesome event‼️
02/02/2025

YEAR 8 and we’re still just getting started 🥇💪


SWOLE-ners w/ the win 🥇

S/o to for an awesome event‼️

Burpees for Christmas w/ 🎄🎅💪
12/20/2024

Burpees for Christmas w/ 🎄🎅💪

Lift Heavy.Row Hard.Run Fast.BE KIND.
11/25/2024

Lift Heavy.
Row Hard.
Run Fast.
BE KIND.

🐐 Performance by in our 1st ever Triple Crown 👑 Challenge and winner of a new ⌚️‼️500k steps in 21 days 🔥47 pull-ups i...
11/02/2024

🐐 Performance by in our 1st ever Triple Crown 👑 Challenge and winner of a new ⌚️‼️

500k steps in 21 days 🔥
47 pull-ups in 2 minutes 😲
Consecutive weekly checkins ✅

How low can you go?!
10/12/2024

How low can you go?!

REPRESENT‼️🔥🏆Congrats to our very own TMC Twinning on 🥈 Place
10/05/2024

REPRESENT‼️🔥🏆

Congrats to our very own
TMC Twinning on 🥈 Place

Hard Work Pays Off‼️
09/03/2024

Hard Work Pays Off‼️

Address

8149 Almeda Road
Houston, TX
77054

Opening Hours

Monday 6:15am - 7:15am
5:30pm - 7:45pm
Tuesday 6:15am - 7:15am
5:30pm - 7:45pm
Wednesday 6:15am - 7:15am
5:45pm - 7pm
Thursday 6:15am - 7:15am
5:30pm - 7:45pm
Friday 5:30pm - 7pm
Saturday 10am - 1pm
Sunday 10am - 1pm

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