Healthy Start Nutrition Htx

Healthy Start Nutrition Htx Family owned. Bringing healthy options to the community! All things nutrition, protein & energy ! Getting Healthy Never tasted so good!

Meet your new feel-good energy boost! ⚡️😄Our Clean & Healthy Energy Drinks come in tons of delicious flavors—you’ll want...
11/30/2025

Meet your new feel-good energy boost! ⚡️😄

Our Clean & Healthy Energy Drinks come in tons of delicious flavors—you’ll want to try them ALL‼️

What’s inside this 32oz cup?
✅ Metabolism kicker
✅ Just 20 calories
✅ Less than 1g sugar
✅ Smooth, clean energy
✅ Antioxidant power
✅ Aloe for happy digestion
✅ Better nutrient absorption
✅ Sharper focus, memory & clarity
✅ Vitamins C + B1, B2, B5, B6, B7, B12

✨ Plus Ginseng, L-Taurine & Guarana!

It’s basically good vibes in a cup. 🤩🙌

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📲 Order ahead by calling 281-552-8126 or use our Engage App!
Healthy Start code: XHZZJ4

HEALTHY START NUTRITION
2755 Gessner Road, Ste R
Houston, TX 77080


Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! 🤩All the Benefits: ✅JumpStarts Your Metabolism ✅Only 20 C...
11/29/2025

Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! 🤩

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

Wow, all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📲 Order ahead by calling 281-552-8126 or use our Engage App!
Healthy Start code: XHZZJ4

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080


SMOOTHIE Bowls🥤⚡️**Power-Packed Protein⚡️🥤Protein, frozen fruit & fresh toppings—your perfect breakfast or lunch!✨24 gra...
11/29/2025

SMOOTHIE Bowls🥤

⚡️**Power-Packed Protein⚡️🥤
Protein, frozen fruit & fresh toppings—your perfect breakfast or lunch!

✨24 grams of protein

Healthy, balanced, delicious.

Getting healthy never tasted so good! 🙌🔥

👉 Hours
Mon-Thursday 7am–2pm
Friday 7am-4pm
Sat: 9am–2:30pm
Sun: 9am-2pm

Come try us out! 😄

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center, across the street from La Fitness & next to great clips)

Protein balls! Delicious and loaded with protein! 😋All our balls are: ✅18 Grams of Protein✅180 Calories✅Low Sugar✅Low Ca...
11/29/2025

Protein balls! Delicious and loaded with protein! 😋

All our balls are:
✅18 Grams of Protein
✅180 Calories
✅Low Sugar
✅Low Carb
✅Delicious 😋

📸protein balls rolled in coconut

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7 am -2pm
⏰ Friday 9am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center)

Come try us out!😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

Come try us out!😃

Ever wondered how to make your snack time both delicious and nutritious? 🍩✨ Imagine biting into a fluffy donut that not ...
11/28/2025

Ever wondered how to make your snack time both delicious and nutritious? 🍩✨ Imagine biting into a fluffy donut that not only satisfies your sweet tooth but also packs a punch with protein, vitamins, and minerals. Yes, it's possible! Dive into the world of healthy donuts where every bite is guilt-free. Perfect for those busy days when you need a quick pick-me-up without compromising on nutrition. Why choose between taste and health when you can have both?

1 Donut =
✅10 G protein
✅100 calories
✅Baked not fried
✅Gluten Free

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center)

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7am -2pm
⏰ Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2:00 pm

Come try us out!😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4


Start your day with the perfect Healthy Meal Shake and Energy Refresher! All our shakes are: ✅17-24 Grams of Protein✅150...
11/28/2025

Start your day with the perfect Healthy Meal Shake and Energy Refresher!

All our shakes are:
✅17-24 Grams of Protein
✅150-200 Calories
✅Low Sugar
✅Low Carb
✅Low Fat and Delicious 😋
PLUS
We have over 70 Clean Energy Refreshers to choose from‼️
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall & Brain Function
✅Mind Boost *Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7am -2pm
⏰ Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

Meal replacement Shakes! Delicious and nutritious! 😋All our shakes are: ✅17 -24 Grams of Protein✅150-200 Calories✅Low Su...
11/28/2025

Meal replacement Shakes! Delicious and nutritious! 😋

All our shakes are:
✅17 -24 Grams of Protein
✅150-200 Calories
✅Low Sugar
✅Low Carb
✅Low Fat and Delicious 😋

📸Rocky Road

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7am -2pm
⏰ Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2:00 pm

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center)

Come try us out!😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

Come try us out!😃

11/28/2025

Start your day with the perfect Healthy Meal Shake and Energy Refresher!

All our shakes are:
✅17-24 Grams of Protein
✅150-200 Calories
✅Low Sugar
✅Low Carb
✅Low Fat and Delicious 😋
PLUS
We have over 70 Clean Energy Refreshers to choose from‼️
All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall & Brain Function
✅Mind Boost *Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7 am -2pm
⏰Fridays 7am-4 pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

IN A HURRY?
📲 Order ahead and call 281-552-8126 or order online and download our Engage app. Use club code: XHZZJ4

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080

🎄✨ Trolls Christmas Menu Has Arrived at Healthy Start! ✨🎄Get ready to sip, smile, and sparkle — our Trolls-themed Christ...
11/28/2025

🎄✨ Trolls Christmas Menu Has Arrived at Healthy Start! ✨🎄

Get ready to sip, smile, and sparkle — our Trolls-themed Christmas drinks are officially here and they’re bringing ALL the holiday cheer! 💚❤️💫

Each drink is inspired by your favorite Trolls characters and packed with clean energy, bright flavors, and that feel-good festive magic.

🍓 Poppy Premium
Wild Berry Protein • Collagen • Lemon Lime • Mango • Blue Raspberry ENERGY

🍏 Branch Specialty
Drive Hydration Boost • Orange • Blue Blast • Grape • Green Apple ENERGY

🍍 Viva Specialty
Collagen • Tropical • Cotton Candy • Strawberry Kiwi • Pineapple • Banana ENERGY

🥥 Guy Diamond Specialty
Nitric Oxide Tropical • Coconut • Pina Colada ENERGY

🍫 Floyd Shake
Take 5 Shake • Chocolate • Peanut Butter • Caramel • 24g Protein

✨ Bright colors, fun flavors, and Christmas joy in every sip!
Come get your holiday drink and snap a pic with our Trolls Christmas Menu! 🎁🌟

Available now at Healthy Start Nutrition!!

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

HOURS:
⏰Mon-Thursday 7am - 2pm
⏰ Friday 7am-4pm
⏰ Sat 9am- 2:30 pm
⏰ Sun 9am- 2:00 pm

Enjoy our Clean & Healthy Energy Drinks! We have so many amazing ones to pick from‼️All the Benefits: ✅JumpStarts Your ...
11/28/2025

Enjoy our Clean & Healthy Energy Drinks! We have so many amazing ones to pick from‼️

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana
Wow all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7am -2pm
⏰ Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm

📲 Order ahead by calling 281-552-8126 or use our Engage App!
Healthy Start code: XHZZJ4

HEALTHY START NUTRITION
2755 Gessner Road, Ste R
Houston, TX 77080


🥤⚡️Power-Packed Protein Meal Replacement Shakes! ⚡️Our protein meal replacement shakes are a complete and nutritious opt...
11/26/2025

🥤⚡️Power-Packed Protein Meal Replacement Shakes! ⚡️

Our protein meal replacement shakes are a complete and nutritious option, providing you with a balanced combination of essential nutrients:

🍳 As much protein as 4 eggs: Fuel your body with the protein equivalent of 4 eggs, supporting muscle health and recovery.

🌰 As much vitamin E as 25 whole almonds: Enjoy the benefits of vitamin E, with an amount equivalent to 25 whole almonds in every shake.

🍎 As much fiber as 1 small apple: Boost your digestive health with the fiber content found in a fresh, crisp apple.

🧀 As much calcium as 1 1/2 cups of cottage cheese: Support your bone health with the calcium content of 1 1/2 cups of cottage cheese.

🥦 As much vitamin A as 1/3 cup of broccoli: Reap the benefits of vitamin A, comparable to the amount found in 1/3 cup of broccoli.

🍌 As much sugar as 1/2 banana: Our shakes are balanced, with only the natural sugar content equivalent to 1/2 banana.

🥤🌿 Enjoy the convenience and nourishment of our protein meal replacement shakes, packed with vital nutrients for a healthy lifestyle! 🌟🍃

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080
( H‑E‑B shopping center)

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7 am -2pm
⏰Friday 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am-2pm

Come try us out!😃

IN A HURRY?
📲 Order ahead by calling 281-552-8126 or use our Engage App! Healthy Start code: XHZZJ4

🍁 Thanksgiving Week Hours🍁We’re so grateful for YOU — our amazing Healthy Start community 🧡Special Hours This Week:📅 Tha...
11/25/2025

🍁 Thanksgiving Week Hours🍁

We’re so grateful for YOU — our amazing Healthy Start community 🧡

Special Hours This Week:
📅 Thanksgiving Day (Thursday): CLOSED — spending the day in gratitude with family.

📅 Black Friday: OPEN 9am-4pm
Start your morning with clean energy and protein power for your holiday shopping. Come check out our special Black Friday discounts, gift ideas, gift cards and more! 🎁✨

Stop in, refuel, and let us pour some love + nutrition into your weekend!
Happy Thanksgiving from our family to yours! 🤍🦃

Feel-Good Energy That Lasts — Without the Crash!😃Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! All the ...
11/21/2025

Feel-Good Energy That Lasts — Without the Crash!😃

Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day!

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

Wow, all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thurs 7 am -2pm
⏰FRIDAY 7am-4pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📲 Order ahead by calling 281-552-8126 or use our Engage App!
Healthy Start code: XHZZJ4

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080


11/12/2025

Did you want it iced?

Enjoy our Clean & Healthy Energy Drinks! Feel amazing all day! 🤩

All the Benefits:
✅JumpStarts Your Metabolism
✅Only 20 Calories
✅Less than 1g Sugar
✅Energy Boost
✅Packed with Antioxidants
✅Includes Aloe to Support Digestion
✅Nutrient Absorption
✅Memory Recall
✅Mental Clarity & Focus
✅Vitamin C, B1, B2, B5, B6, B7 and B12 Panax Ginseng, L-Taurine & Guarana

Wow, all in a 32 oz Drink 🤗

👉HOURS ⭐️😄
Open for Breakfast & Lunch!
⏰Mon-Thursday 7 am -2pm
⏰FRIDAY 7am-4 pm
⏰ Saturday 9am- 2:30 pm
⏰ Sunday 9am- 2:00 pm

📲 Order ahead by calling 281-552-8126 or use our Engage App!
Healthy Start code: XHZZJ4

Healthy Start Nutrition
2755 Gessner Road, Ste R
Houston, TX 77080


11/07/2025

How many protein donuts do you think we can make?


11/06/2025

⸻

🎉 NEW FRIDAY HOURS! 🎉
We’re staying open later so you can kick off your weekend the healthy way! 💪✨

👉 Now open until 4 PM every Friday!
Swing by for your favorite clean energy drinks, protein donuts, shakes, and healthy snacks — everything you need to fuel your Friday fun!

Bring a friend, spread the word, and let’s start the weekend feeling amazing! 🙌💚

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

HOURS:
⏰Mon-Thurs 7am-2pm
⏰ FRIDAY 7am-4pm ⭐️
⏰ Sat 9am- 2:30 pm
⏰ Sun 9am- 2:00 pm

🚨 We Need YOUR Help!🚨Hey Healthy Start Fam!We need your vote! 🗳️✨We’re picking ONE day to stay open ‘til 4 PM — and YOU ...
11/02/2025

🚨 We Need YOUR Help!🚨
Hey Healthy Start Fam!
We need your vote! 🗳️✨
We’re picking ONE day to stay open ‘til 4 PM — and YOU get to decide!

👀 So tell us…
💥 Monday – to kickstart your week strong 💪
⚡ Wednesday – for that midweek boost you deserve
🎉 Friday – to fuel your weekend vibes!

👉 Drop your vote in the comments + tag 3 friends to join the fun!
Everyone who votes & tags gets entered to WIN a Custom made
40 oz Healthy Start water bottle! 💧💚

Let’s see which day wins — ready, set, VOTE! 🙌

⏰MUST VOTE WITHIN 72 HOURS!
Wednesday, Nov 12th 5PM!!

CURRENT HOURS:
⏰Mon-Fri 7am - 2pm
⏰ Sat 9am- 2:30 pm
⏰ Sun 9am- 2:00 pm


✨Donuts that love you back!✨Our Healthy Protein Donuts are the guilt-free treat you’ve been craving — packed with 10g of...
10/30/2025

✨Donuts that love you back!✨

Our Healthy Protein Donuts are the guilt-free treat you’ve been craving — packed with 10g of protein, loaded with vitamins & minerals, and only 100 calories each! 🙌

🍩 10g Protein
🍩 Low Sugar
🍩 Baked, Not Fried
🍩 Deliciously amazing!

Perfect for breakfast, post-workout, or an anytime pick-me-up that keeps your goals on track. 💥

➡️ Come grab one (or two 😉) at Healthy Start Nutrition Café — where healthy really tastes good!

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

HOURS:
⏰Mon-Fri 7am - 2pm
⏰ Sat 9am- 2:30 pm
⏰ Sun 9am- 2:00 pm

💥NEW at Healthy Start!💥Small but mighty — our wellness SHOTS are packed with big benefits in just one sip! 🥤✨💛 Donut Sho...
10/30/2025

💥NEW at Healthy Start!💥
Small but mighty — our wellness SHOTS are packed with big benefits in just one sip! 🥤✨

💛 Donut Shot Fat Reducer-sweet cravings tamed, while conquering that Visceral fat.
🧡 Immunity & Probiotic Shot – gut health + Vitamin C power
❤️ Energy Shot – clean boost + focus without the crash

Stop by Healthy Start Nutrition and give them a try — your body will thank you! 💚

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

HOURS:
⏰Mon-Fri 7am - 2pm
⏰ Sat 9am- 2:30 pm
⏰ Sun 9am- 2:00 pm

💚 What’s in the Cup? 💚Clean energy, amazing flavor & powerful nutrients — all in one 32oz drink! ⚡️✨Why you’ll love it:✅...
10/18/2025

💚 What’s in the Cup? 💚
Clean energy, amazing flavor & powerful nutrients — all in one 32oz drink! ⚡️✨

Why you’ll love it:
✅ 20 Calories |

🎀 PINK Week is here! 🎀Join us as we honor Breast Cancer Awareness Month with a special lineup of power-packed, pretty-in...
10/10/2025

🎀 PINK Week is here! 🎀
Join us as we honor Breast Cancer Awareness Month with a special lineup of power-packed, pretty-in-pink drinks created to inspire strength, hope, and community. 💪💗

🌸 Featured Drinks:
✨ Support Squad
✨ Fight Like a Girl
✨ Victory Vibes
✨ Pink Ribbon
✨ Warrior Fuel
✨ Hope in Pink

Every sip is a reminder that together, we stand strong. 💞

Wear your pink, bring a friend, and let’s spread awareness one drink at a time.

📍 Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

HOURS:
⏰Mon-Fri 7am - 2pm
⏰ Sat 9am- 2:30 pm
⏰ Sun 9am- 2:00 pm

📅 Limited Time |

Healthy Happy Hour this Friday!! ⭐️EXTENDED HOURS⭐️ Open until 4 pm!! Come see us! Happy Friday!! HOURS:⏰Mon-Thurs 7am -...
10/06/2025

Healthy Happy Hour this Friday!! ⭐️EXTENDED HOURS⭐️ Open until 4 pm!! Come see us! Happy Friday!!

HOURS:
⏰Mon-Thurs 7am - 2pm
Friday Oct 10th-OPEN UNTIL 4 pm
⏰ Sat 9am- 2:30 pm
⏰ Sun 9am- 2:00 pm

📲 Order ahead via phone 281-552-8126 OR online our Engage app. Our club code: XHZZJ4

Healthy Start Nutrition
2755 Gessner, Ste R
Houston, TX 77080

09/26/2025

Pop Up
Great Vibes, great time! Getting the community healthy one Healthy Drink and one protein Donut at a time!! 😃🙌🎉

It’s that time again! Join us for a FREE full-body workout this Saturday! We have our special guest trainer Jermaine Bai...
09/24/2025

It’s that time again! Join us for a FREE full-body workout this Saturday! We have our special guest trainer Jermaine Bailey who will be guiding you through a series of circuits designed to work every muscle group! This workout is going to be perfect for all fitness levels, whether you’re a beginner or a seasoned pro. Don’t miss out on this opportunity to challenge yourself and have fun while getting fit!

RSVP: screenshot this post, go to your photos and find this image, press QR Code in the image (hold it down for a few seconds), and open the link!
or send us a direct message and we can send you the link to register!

Doors open: 8:15 AM
Workout begins: 8:30AM

We hope you can make it out! 💪💛🥤🍩

It’s that time again! Join us for a FREE full-body workout this Saturday! We have our special guest trainer Jermaine Bai...
09/17/2025

It’s that time again! Join us for a FREE full-body workout this Saturday! We have our special guest trainer Jermaine Bailey who will be guiding you through a series of circuits designed to work every muscle group! This workout is going to be perfect for all fitness levels, whether you’re a beginner or a seasoned pro. Don’t miss out on this opportunity to challenge yourself and have fun while getting fit!

RSVP: press QR Code in the image attached or send us a direct message and we can send you the link to register!

Doors open: 8:15 AM
Workout begins: 8:30AM

We hope you can make it out! 💪💛🥤

Address

2755 Gessner, Ste R
Houston, TX
77080

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 2pm
Saturday 9am - 2:30pm
Sunday 9am - 2pm

Telephone

281-552-8126

Website

https://www.eventbrite.com/e/shape-up-houston-tickets-1118306989309

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