Tanglewood Foot Specialists

04/23/2026

You think you've put heel pain behind you...only to see it come back every time you try to run🏃. So, why does this happen and what can you do about the problem? Check out this video to find out:

04/21/2026

From posture and foot strike to the t🏃‍♀️🏃ypes of shoes you wear, these are the factors that will help you train safely without running injuries!

Every runner's foot strikes the ground differently. Some run with a heel strike, others with a midfoot strike. Do what's right for you. But stand up straight.

04/20/2026

If you're in the market for new spring or summer shoes 🩴👡, check out this shopping guide to make sure you purchase pairs that look great without hurting your feet!

When you shop for spring shoes, Houston podiatrist Dr. Andrew Schneider suggests choosing styles with thicker soles, arch support and a fit that doesn't slide.

04/15/2026

This video helps you decide if a cortisone or PRP injection is your best option for resolving heel pain and inflammation?

04/13/2026

WWE wrestler Nikki Bella is waiting to see if she has a sprain or a high ankle sprain. But what's the difference and why does it matter? This post explains the ins and outs of each injury, and how they should be handled:

There are subtle differences between a common ankle sprain and a high ankle sprain. Dr. Andrew Schneider is a Houston podiatrist who treats both.

04/10/2026

PRP injections, a type of regenerative medicine treatment, heals foot pain with remarkable efficacy. So why won't insurance cover your procedure? This video explains everything you need to know:

04/02/2026

Forget those cortisone shots whose relief keeps wearing off after just a few weeks...DPMX is the revolutionary new way to deal with chronic foot pain that will make you break up with cortisone for good!

03/30/2026

The heel pain of plantar fasciitis can sideline even NBA stars like Immanuel Quickley. This post explains why you get it, how you can get rid of it, and what you can do to keep the pain from coming back once it's gone!

You may not need a heel pain injection for plantar fasciitis relief. Call Houston Podiatrist Dr. Andrew Schneider, 713-785-7881, for regenerative medicine

03/29/2026

High arches can lead to supination (your feet roll outward as you walk or run) and that can lead to pain and injury. Here's how to manage your high-arched feet so that they don't cause you problems, now or in the future:

High arched feet put stress the joints, often causing hip or knee pain. But Houston podiatrist Dr Andrew Schneider can reduce the impact and pain with orthotics

03/26/2026

People are often told that wearing a night splint will help get rid of the heel pain caused by plantar fasciitis...but does this actually work? in this post, we explain when and how night splints can relieve heel pain, and what else you'll need to do to find lasting relief!

03/24/2026

Today, we're sharing our top Spring foot health tips to get your feet looking their best after a long winter. From foot soaks and exfoliation methods to moisturizing socks 🧦and more, we're here to get your feet 🦶looking and feeling their best!

Revive your skin with these Spring foot health tips from Houston podiatrist Dr. Andrew Schneider and enjoy a kids' footprint craft to celebrate the season

03/17/2026

While the rest of the country talks about and their bracket worries, our team is talking about Arch Madness: helping you beat arch pain and heel pain with non-invasive interventions that will help you stay comfortable long after the has dwindled down to one lucky winner:

Arch pain and heel pain are very common. Houston podiatrist Dr. Andrew Schneider delivers relief with custom orthotics. Contact our office for an appt.