Tanglewood Foot Specialists

04/02/2026

Forget those cortisone shots whose relief keeps wearing off after just a few weeks...DPMX is the revolutionary new way to deal with chronic foot pain that will make you break up with cortisone for good!

03/30/2026

The heel pain of plantar fasciitis can sideline even NBA stars like Immanuel Quickley. This post explains why you get it, how you can get rid of it, and what you can do to keep the pain from coming back once it's gone!

You may not need a heel pain injection for plantar fasciitis relief. Call Houston Podiatrist Dr. Andrew Schneider, 713-785-7881, for regenerative medicine

03/29/2026

High arches can lead to supination (your feet roll outward as you walk or run) and that can lead to pain and injury. Here's how to manage your high-arched feet so that they don't cause you problems, now or in the future:

High arched feet put stress the joints, often causing hip or knee pain. But Houston podiatrist Dr Andrew Schneider can reduce the impact and pain with orthotics

03/26/2026

People are often told that wearing a night splint will help get rid of the heel pain caused by plantar fasciitis...but does this actually work? in this post, we explain when and how night splints can relieve heel pain, and what else you'll need to do to find lasting relief!

03/24/2026

Today, we're sharing our top Spring foot health tips to get your feet looking their best after a long winter. From foot soaks and exfoliation methods to moisturizing socks 🧦and more, we're here to get your feet 🦶looking and feeling their best!

Revive your skin with these Spring foot health tips from Houston podiatrist Dr. Andrew Schneider and enjoy a kids' footprint craft to celebrate the season

03/17/2026

While the rest of the country talks about and their bracket worries, our team is talking about Arch Madness: helping you beat arch pain and heel pain with non-invasive interventions that will help you stay comfortable long after the has dwindled down to one lucky winner:

Arch pain and heel pain are very common. Houston podiatrist Dr. Andrew Schneider delivers relief with custom orthotics. Contact our office for an appt.

03/16/2026

Need simple guidelines to follow for running injury prevention? Avoid increasing the distance of any one run in your training routine by more than 10% above all the runs 🏃‍♀️‍➡️🏃‍➡️🏃‍♂️‍➡️ you've taken in the previous 30 days. Want more tips? Check out this post:

Backward running and slow running can help prevent injury. But if you start developing foot pain, contact Houston running podiatrist Dr. Andrew Schneider

03/12/2026

If you're grossed out by toe jam and what to keep the space between your toes clean and free from build-up, this video explains how you can do just that (and why you should)!

03/11/2026

Inspired by Jeff Galloway, Dr. Schneider shares his own Run Walk running routine, designed to help you prevent overuse injuries like Achilles tendinitis:

Pain when you're running? It might be an overuse injury. Inspired by Jeff Galloway, Dr. Andrew Schneider can help you craft a run walk running routine to help.

03/09/2026

The Houston Texans just cut Joe Mixon following foot surgery for a mystery injury...this is how we help athletes avoid similar outcomes in our Houston podiatry practice

Houston podiatrist Dr. Schneider treats football and basketball injuries such as arch pain, turf toe, Lisfranc injuries, Jones fractures, and tendon ruptures

03/06/2026

Your feet carry you through:

✔ long workdays
✔ tough workouts
✔ busy errands
✔ chasing kids & deadlines
…and rarely get the appreciation they deserve.
If you’re noticing heel pain, bunion discomfort, or aching at the end of the day, your feet may be asking for help.
The good news? Many foot issues can be treated early with comfortable, non-invasive options designed to keep you moving.

👣 Take care of the foundation that carries you.

What do your feet feel like at the end of the day — tired, sore, or totally fine?

02/26/2026

For years, we've been told that there's no way to reverse neuropathy damage that affects your feet, but now laser therapy presents hope for those who've been looking for a better solution: