Me, Myself and Healing Counseling

Me, Myself and Healing Counseling Looking to start/continue your healing journey? We are here to offer you a space to feel emotionally safe to reach your goals and experience meaningful change!

Click on our website to schedule with one of our licensed mental health therapists.

Healing feels different when you do not have to hide parts of yourself.✨We’re so honored to introduce Lily Banks, LPC, ...
04/13/2026

Healing feels different when you do not have to hide parts of yourself.

✨We’re so honored to introduce Lily Banks, LPC, to the Me, Myself & Healing Counseling Services team.

🌸 Lily offers a warm, affirming space for clients navigating trauma, anxiety, depression, neurodivergency, self-acceptance, and LGBTQIAA-related concerns.

Her approach is rooted in genuine connection, personalized care, and helping clients better understand their emotions, symptoms, and needs without shame.

Through nervous system regulation and distress tolerance techniques, Lily supports clients in feeling more grounded, more aware, and more supported as they move through life’s challenges.

🗓️ If you’ve been looking for a therapist who meets you with compassion and care, click the link in our bio to get started with Lily today!

04/02/2026

Here’s exactly what you’re walking away with from the Me, Myself & Healing Workshop.

✨ A mind that finally feels clear
💚 Tools to actually achieve your 2026 goals
😮‍💨 Emotional weight you’ve been carrying — RELEASED
📓 A journal that becomes your roadmap
🌺 Floral arrangements made by YOUR hands
🥂 Good drinks, good food, good energy
👯🏾‍♀️ A community of women who GET you
👑 A deeper connection to yourself than you’ve had in a LONG time

🎟 Link in bio — grab your ticket before they’re gone!

03/31/2026

On April 18th from 1–3 PM in Houston Heights, we are gathering for one of the most intimate, intentional healing experiences Houston has seen.

🎟️ TICKETS AVAILABLE IN BIO!

The Me, Myself & Healing Workshop was created for the woman who is READY:
🌿 Ready to stop running on empty
🌿 Ready to get serious about her mental wellness
🌿 Ready to walk into the rest of 2026 with a plan, a purpose, and PEACE
Here’s what’s included:
✨ Guided Reflections & Emotional Release
📓 Journal Making & Goal Setting Tools
🌺 Floral Arrangements
🥂 Open Bar & Refreshments
💚 An atmosphere designed entirely around YOU
Tickets are going fast and space is LIMITED. 🚨

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

03/17/2026

Creating spaces for women to feel seen and loved, not just needed!
available in bio!

Comment “Healing” to receive a direct link to the Workshop!

On April 18th, we’re gathering in the heart of Houston Heights for an intimate afternoon designed to help you:
✨ Release what’s been weighing you down
📓 Set intentions rooted in clarity & self-compassion
🌸 Walk away with real tools to achieve your goals in Q2 and beyond
🥂 Find your community — women who truly get it
And yes… there will be floral arrangements, journal making, an open bar & refreshments, and an atmosphere that feels like a warm hug. 🌺
This is more than an event. It’s a healing experience.
🗓 Saturday, April 18th
⏰ 1:00 PM – 3:00 PM
📍 Houston, Heights
🎟 Tickets available now — link in bio!
Spots are LIMITED and this WILL sell out. Don’t let this be another thing you put off for yourself. You deserve this. 💛

03/10/2026

Clinical Supervision can create a foundation for you to refer back to when you are in Private practice.

CLICK THE LINK IN BIO TO GET STARTED!

Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

02/24/2026

You do not have to earn your rest. Showing up for others also means you are being responsible about how you show up for yourselves

You definitely cannot give others what you cannot give yourself.

Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

Sometimes healing means realizing…it’s not always them sometimes, it’s me. And it’s okay for me to change. 👀💬 Taking acc...
10/28/2025

Sometimes healing means realizing…it’s not always them sometimes, it’s me. And it’s okay for me to change. 👀

💬 Taking accountability is not about blaming yourself. It’s about listening to yourself.

💬 It’s slowing down enough to notice what your emotions are trying to tell you.

💬 It’s honoring the boundaries you’ve been afraid to set, and paying attention to the patterns that are quietly asking for change.

Click the link in our Bio to get schedule with one of our therapist today!






Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

Sometimes the part of you that feels “too sensitive,” “too emotional,” or “too much”… is really your inner child asking ...
10/22/2025

Sometimes the part of you that feels “too sensitive,” “too emotional,” or “too much”… is really your inner child asking to be seen.

Healing your inner child isn’t about changing who you are it’s about remembering the safety, love, and freedom you deserved all along.

This week, try slowing down and asking yourself:
✨ What did my younger self need to hear today?

Click the link in bio to get connected with one of our amazing therapist to guide you on your journey in reconnecting with your inner child.






Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

Take a moment this week to:�🌿 Speak gently to yourself.�🌿 Offer comfort instead of criticism.�🌿 Do something that once b...
10/20/2025

Take a moment this week to:�

🌿 Speak gently to yourself.�
🌿 Offer comfort instead of criticism.�
🌿 Do something that once brought you joy even if it’s small.

Healing begins when we stop judging our younger selves and start listening to them.

💬 Comment below: What’s one thing your younger self needed to hear more often?



Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

You are allowed to be a work in progress and still take up space. Over time, Imposter Syndrome can trigger defense mecha...
10/16/2025

You are allowed to be a work in progress and still take up space.

Over time, Imposter Syndrome can trigger defense mechanisms like overworking, procrastination, or withdrawing from new opportunities as a way to protect yourself.

Here are a few gentle ways to combat imposter syndrome this week 👇

✨Ground yourself by making a list of your strengths and skills sets

✨Challenge negative beliefs

✨Practice breathing techniques during moments that feel challenging

✨Surround yourself with friends and people that remind you of your growth

The licensed mental health therapist at Me, Myself and Healing Counseling specialize in giving our clients tools and a space to overcome Imposter Syndrome.

Click the link in our Bio to get schedule with one of our therapist today!

Disclaimer: The content shared on this social media page is for informational purposes only and should not be construed as mental health advice, treatment, or a substitute for professional guidance. While we aim to provide helpful and supportive information, the posts on this account are not intended to address individual mental health concerns or diagnoses. Engaging with our social media page does not establish a therapeutic relationship with our clinicians. Any comments, messages, or posts on this page are not considered confidential and should not include personal or sensitive information. Our social media platform is considered a safe space, so we have the right to moderate or remove comments that are inappropriate, harmful, or violate our community guidelines.

If you are constantly questioning your purpose, Feeling like you're not enough, or Overthinking how others are going to ...
10/13/2025

If you are constantly questioning your purpose, Feeling like you're not enough, or Overthinking how others are going to see you then it's time to get connected with a licensed mental health therapist.

The licensed mental health therapist at Me, Myself and Healing Counseling specialize in giving our clients tools and a space to overcome Imposter Syndrome.

** Imposter syndrome is that internal voice that whispers,
"You're not good enough," even when your achievements prove otherwise. It often develops when perfectionism, fear of failure, or comparison take over.

Over time, these feelings can trigger defense mechanisms like overworking, procrastination, or withdrawing from new opportunities as a way to protect yourself from feeling “vulnerable" or "exposed.”




Address

2200 North Loop West
Houston, TX
77018

Telephone

+13464385756

Website

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