Arctic Healing Cryo

03/30/2026

A simple light treatment with powerful anti-aging results.

A clinical study using 630 nm red light therapy showed remarkable improvements in skin health. Just 12 minutes, twice a week helped visibly reduce wrinkles, inflammation, and uneven texture over time.

Red light works at the cellular level—stimulating mitochondria to boost energy, enhance collagen production, and improve circulation. Instead of masking symptoms, it supports your skin’s natural repair process.

Unlike invasive treatments or harsh chemicals, this approach is non-invasive, effective, and backed by science. And its benefits go beyond aesthetics—supporting healing, reducing inflammation, and improving overall skin function.

This is the future of skin health: working from the inside out.

03/13/2026

Getting performance-ready tonight 🎶

Houston Symphony bass clarinetist Sasha Potiomkin stopped by Arctic Healing Cryo before his concert — doing cryotherapy, red light therapy, and compression to help the body recover and stay performance-ready.

Musicians train their bodies just like athletes do. Wishing Sasha an amazing performance tonight with the Houston Symphony.

RecoveryMatters 🎼

03/04/2026

The 20 minute therapy celebrities use to heal and glow.

Email from Arctic Healing Cryo Many Clients Don’t Realize What Light Therapy Can Do Hi, Recently, after speaking with many of my clients, I realized something surprising: many people still aren’t awa

02/20/2026

02/20/2026

Cellulite is not “just fat.”
It’s often a lymphatic drainage issue, fluid retention, and poor circulation trapped under the skin.

When your lymph system isn’t moving properly, toxins and excess fluid build up — creating that uneven, dimpled appearance.

That’s why real results come from improving circulation, drainage, and tissue health — not just dieting or working out.

✨ Support your body. Support your lymph. Watch your skin change.

02/14/2026

A 2023 clinical study evaluated whether red light therapy can reverse visible signs of skin aging, and the findings were compelling.

In this study, 20 adults used an at-home red LED mask emitting light at 630 ± 10 nm for 12 minutes per session, twice weekly, over the course of 3 months. Researchers assessed multiple objective markers of skin aging, including crow’s feet wrinkle depth, facial sagging, firmness and elasticity, dermal density (via ultrasound imaging), skin roughness, pore size, sebum levels, complexion uniformity, and overall participant satisfaction.

Results showed progressive improvements throughout the treatment period. After 12 weeks, crow’s feet wrinkle depth was reduced by up to ~38%. Skin firmness and elasticity significantly increased, dermal density improved, and participants demonstrated smoother texture, reduced roughness, smaller-appearing pores, and lower sebum production. Complexion became more even, and notably, 100% of participants reported overall improvement in their skin.

Importantly, benefits persisted for at least one month after discontinuing treatment, suggesting lasting structural changes rather than temporary cosmetic effects. More research is needed before that conclusion can be reached.

01/27/2026

✨ Featured by Greet Memorial Villages 🤍
Grateful to serve an exceptional community.

Arctic Healing Cryo
Elevated wellness. Refined recovery.

CommunityRecognition WellnessHouston

01/27/2026

For nearly a decade, Arctic Healing Cryo has been a trusted destination for Houstonians seeking science-backed, holistic wellness.

This feature shares the story behind our studio, founder Larissa Steinruck’s personal journey into cryotherapy, and why non-invasive recovery, prevention, and longevity are at the heart of everything we do.

We’re honored to be recognized by Greet Memorial Villages
grateful to serve such an incredible community.
Read the full article here:👇

For nearly a decade, Arctic Healing Cryo has been a trusted destination for Houstonians seeking holistic, science-backed wellness. Founded in 2017 by health and wellness expert Larissa Steinruck, Arctic offers a personalized, boutique approach to…

01/06/2026

They call it “Ozempic face” —
but it’s really what happens when weight drops quickly
and skin loses collagen & elastin with age.

CryoSkin Facial helps support
firmer, smoother-looking skin
by stimulating the skin’s natural processes.

No needles
No downtime
Relaxing cold massage

📆 Once a week for noticeable results
✨ Results vary

12/19/2025

Looking puffy and tired? ❄️
A 10-minute Cryo Facial can freshen up your look fast—
helping reduce puffiness, calm redness, and give your skin a party-ready glow. ✨