03/10/2026
🍯 High Protein Honey Butter Toast
The viral honey butter toast trend is famous for tasting like crunchy buttery toffee, so I had to give it a high-protein twist. Using Japanese milk bread creates the perfect contrast — a golden crunchy outside with a soft fluffy center. After air frying the honey butter toast until caramelized, it’s topped with a vanilla bean yogurt whip, caramel drizzle, and flaky sea salt. The result is a sweet, crunchy dessert-for-breakfast moment that’s surprisingly easy to make.
Comment “RECIPE” for the full recipe ingredients containing unit conversions and easy to follow instructions sent straight to you. Or find it in my bio 🔗 (If it doesn’t come through, send me a message and I’ll resend!)
⏲ 15 Min Prep | 1 Serving
Macros Per Serving: 479 Calories
55g Carbs | 17.5g Fat | 29g Protein
Recipe Ingredients -
Toast:
- Unsalted Butter
- Amber Honey
- Zero Calorie Brown Sugar
- Flaky Sea Salt
- Japanese Style Milk Bread
Vanilla Bean Yogurt:
- Milkfat Greek Yogurt
- Vanilla Protein Powder
- Vanilla Bean
Toppings:
- Caramel Gooeyiness
- Flaky Sea Salt