Tisha’s Veggie Eats

Tisha’s Veggie Eats Sharing Healthy & Delicious Vegetarian Recipes

03/10/2026

🍯 High Protein Honey Butter Toast

The viral honey butter toast trend is famous for tasting like crunchy buttery toffee, so I had to give it a high-protein twist. Using Japanese milk bread creates the perfect contrast — a golden crunchy outside with a soft fluffy center. After air frying the honey butter toast until caramelized, it’s topped with a vanilla bean yogurt whip, caramel drizzle, and flaky sea salt. The result is a sweet, crunchy dessert-for-breakfast moment that’s surprisingly easy to make.

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⏲ 15 Min Prep⁠ | 1 Serving
Macros Per Serving: 479 Calories
55g Carbs | 17.5g Fat | 29g Protein

Recipe Ingredients -
Toast:
- Unsalted Butter
- Amber Honey
- Zero Calorie Brown Sugar
- Flaky Sea Salt
- Japanese Style Milk Bread
Vanilla Bean Yogurt:
- Milkfat Greek Yogurt
- Vanilla Protein Powder
- Vanilla Bean
Toppings:
- Caramel Gooeyiness
- Flaky Sea Salt

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