04/15/2026
Running involves so much more than running!
When I was looking for a coach, I wanted somebody who wasn’t just going to make a running schedule for me. Because continued running with poor biomechanics will only lead to injury over time and affect your performance. My left leg has always been weaker, and I knew that if I wanted to do a marathon in the near future, I needed to be serious about rehabilitation.
This running analysis was so worth it, and it provided me with a lot of areas for improvement. Change will always take patience and time, but I’m excited to see my progress.
So if you’re also a casual runner like me and value progress over perfection, then stay for the fun, sweat, and occasional running rants!