08/08/2025
*Sharing this post from Jessenia, (thank you for allowinging me to shared your post)!!!*
Magnesium helped weakness, constant irritation and dizziness, headache and anxiety 👇 ♥️
What is MAGNIUM ?! 🤷 ♀️👇
🤔Why is it necessary to get it and what problems can each of us develop during the deficit?! 🤔🫣
🙏Don't scroll down, read carefully. If you are bothered by one or more of the following problems indicates a lack of magnesium.
Keep in mind and share with others. 🙏
Nutriplus Magnesium 👇
Magnesium deficiency causes various physical and emotional problems.
During magnesium deficiency, a person complains of fatigue, weakness, irritation, ingratitude, tendency to be greedy, feeling nauseous.
One of the common symptoms is cramp - "loose knots", magnesium, along with calcium, as I told you, regulates muscle activity: calcium causes muscle contraction, and magnesium provides relaxation of fibers, so magnesium deficiency causes excessive and painful muscle contraction.
Other symptoms of magnesium deficiency are:
Paresthesia or a disorder of sensitivity, which is expressed by the feeling of dizziness, tingling, tingling and ants crawling all over the body;
Dizziness;
Arrhythmia, accelerated heartbeat, chest pressure, increased blood pressure, palpitations (uneven or accelerated heartbeat);
sincere ;
Forgetfulness and difficulty concentration;
Anxiety, anxiety and restlessness, sleep disturbance;🙇 ♀️
Having a headache. 🤦🏻 ♀️🤦🏻
There may be an increase in blood glucose levels. When magnesium levels are inadequate, the risk of developing type 2 diabetes increases. Patients with this type of diabetes mostly have low magnesium levels, a common cause is excessive release of it through kidneys.
Magnesium deficiency causes immune system to decline
Magnesium regulates heart rate and improves heart function, therefore its deficiency poses a threat to the heart;
- Promotes dilation of blood vessels, thereby improving blood circulation and lowers arterial pressure;
- It is necessary to transfer electrical impulses between nerve and muscle cells, which promotes both the heart and the brain working;
- It participates in bone formation and increases the mineral density of bone tissue, therefore it is an important factor for the prevention of osteoporosis;
- Participates in activating vitamin D in kidneys;
- As a calcium antagonist, it prevents the production of kidney stones;
- Participates in regulating blood sugar levels;
- Reduces the tendency to depression, irritation;
- Promotes dental health;
-Has an anti-inflammatory effect, and chronic inflammatory processes are considered a cause or risk factor for many chronic diseases.
- It can partially neutralize the excess acid of the stomach and thereby reduce the risk of heartburn.
- Sufficient stock of magnesium 👆 👆 is a prerequisite for performing this function at a low cost. 👌🏻👌🏻
👇Take this into consideration 🙏👇
- Magnesium deficiency is not even rare. They are entering the risk group:👇
*Patients with diabetes - Increased blood sugar levels cause more magnesium to be released in the urine. As a result, patients with diabetes often have lowered magnesium levels. And a persistent deficiency of magnesium contributes to diabetes complications with cardiovascular disease, eye damage, vision impairments and more.
*People with cardiovascular diseases - the heart is particularly sensitive to magnesium deficiency. Palpitations - uneven or accelerated heartbeat - are a warning signal. Prolonged deficiency may develop heart failure, coronary heart disease or parachute arrhythmia.
*Active athletes - both professional and amateur athletes are at a double risk of magnesium deficiency: On the one hand, active muscles use more magnesium, on the other hand, intense sweating increases the loss of magnesium. Warning signs are leg muscle cramps ("knee knot"), rapid fatigue and degradation of reaction.
* Elders - Magnesium metabolism in the body of elderly people is affected by accompanying diseases and medicines, therefore deficiency of this element is very common since 65 years.
*People with stress - Stress and magnesium deficiency are related: Magnesium deficiency increases stress sensitivity, and stress, in turn, contributes to the development of magnesium deficient.
- It is almost impossible to increase or exceed magnesium levels with nutrition, so do not exceed the limit when taking supplements.
Where can we find magnium 🤔
- Fortunately, Magnium contains a lot of food.
However, this or that risk factor exists, for example, stress, intensive training, etc. Magnesium-rich foods may not be enough to overcome the shortage of food.
Magnesium supplements are the alternative.
NUTRIPLUS offers a Magnesium supplement
Magmium, collagen and calcium compound, as tablets/tablets.
1 bottle = 30 tablets (1 tablet a day)
https://www.farmasius.com/aprilyvettealvarado
