My Zenergy

My Zenergy It starts with you, your breath and your energy—your Zenergy. Connect to your body, your essence and your spirit. Conscious efforts are rewarding for your soul.

With alertness, intuition and self care, one can truly be in a state to listen to your body.

❤️
11/18/2025

❤️

Have you gotten on your mat today?

11/08/2025

We will not be having yoga class at Hope Farms HTX on November 8th and November 15th. Thank you! 🙏🏼

Ahhh, maybe that’s why I like some of these asanas more than others! They all serve their purpose. ❤️ yoga is for every ...
11/07/2025

Ahhh, maybe that’s why I like some of these asanas more than others! They all serve their purpose. ❤️ yoga is for every body!

Read more in the comments 👇️

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Houston, TX

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