Natural Essence

Natural Essence Want to look and feel vibrant? Foot Detoxes, Dry blood analysis, iteracare wanding & Zyto scans! Now the sky is the limit!

My interest in the natural health field came to light in 2006, when I was faced with health challenges. My first attempt to getting better was with traditional western medicine. After 2 years of feeling frustrated not having results, I felt this desire to stop masking the issue and find a way to the root of the problem, so I could heal. I crossed paths with an exceptional Holistic Dr and with her guidance, I was well on my way to healing my body, with swift results! I was so alive with how well I felt and the techniques used, just intrigued me! It was at that moment I just knew what my heart desired; it was to help people heal and feel vibrant! I had a passion for learning more about alternative medicine, so I went to school! First I became a CNHP (Certified Natural Health Practitioner) I graduated in 2009. That led me to further my education to become an ND (Doctor of Naturopathy) I Graduated in 2015. My mission is to facilitate people on their path to optimal health. I am a firm believer that your health is a state of complete harmony of the body, mind and spirit. When a person is free from physical disabilities and mental distractions, the soul can open, and only then can you heal.

Some people toss them out, some use in their compost...but just today use on your knees! 🦵🍀💚🤪
03/17/2026

Some people toss them out, some use in their compost...but just today use on your knees! 🦵🍀💚🤪

🚗 QUESTION OF THE DAY…What’s worse in spring… the potholes in the road or the potholes in our health? 😄Good Afrernoon Fr...
03/07/2026

🚗 QUESTION OF THE DAY…

What’s worse in spring… the potholes in the road or the potholes in our health? 😄

Good Afrernoon Friends!

Have you ever seen a 3-bedroom, 2-bathroom pothole lol?

Ahhhh spring…
Fresh air 🌷
Rain showers 🌧
Flowers blooming 🌼
More sunshine ☀️

…and POTHOLES big enough to swallow your tire!

If you live where winters are harsh, you know the drill. Snow, ice, salt, and those freeze-thaw cycles leave roads looking like Swiss cheese. One wrong move and BAM! your teeth rattle and your spine remembers it.

Most of the time the city comes along and throws some asphalt in the hole and calls it fixed. But we all know what happens…

It’s just a patch.

Health can be a lot like potholes.
Sometimes we just patch the problem with medication or quick fixes. But the real goal should be figuring out what caused the pothole in the first place.

When we focus on the basics, our bodies handle the road of life much better:

🥦 Eat whole foods
🚶‍♀️ Move your body
💧 Drink good water
😴 Get enough rest

These simple habits help prevent the “potholes” of inflammation, stress, and illness.

Of course we don’t live in a perfect world, and even good diets don’t always provide everything our bodies need. That’s why many people choose to add quality supplements and herbal support to help fill in the nutritional gaps.

After helping people with natural health for 15+ years, one thing I’ve learned is this:

Health isn’t about dieting — it’s about lifestyle.
Small daily choices add up to big results over time.

So today I’ll leave you with this question…

How are you filling the potholes in your health road?

Have a Beautiful and Blessed Day! 🌿

If you or someone you know has hit a few health pot holes along the road, don't hesitate to reach out. Helping others find their path back to Better Health is something I truly love to do! 💚

03/07/2026
03/06/2026

😴 March is National Sleep Awareness Month!

Sleep is when your body repairs cells, balances hormones, detoxifies the brain, and restores energy. When sleep suffers… everything else can start to feel off too.

If you’re waking up tired, tossing and turning, or running on caffeine to get through the day, your body may be asking for support. 🌿

Better sleep can mean:
✨ Better mood
✨ Stronger immunity
✨ More energy during the day

How’s your sleep lately?

Are you sleeping great, or could it be better?

Drop a comment below or send me a message if you'd like some natural lozenges to help improve your sleep. 💚

🌷 Who’s READY for MARCH?🌷It’s been a loooong, cold winter 🥶❄️ and I don’t know about you… but I am SO ready to refresh a...
02/26/2026

🌷 Who’s READY for MARCH?🌷

It’s been a loooong, cold winter 🥶❄️ and I don’t know about you… but I am SO ready to refresh and renew!

Let’s start March off RIGHT with an Ionic Foot Detox 👣💦

Flush out the winter blahs
Boost your energy
Support your body naturally

Who’s in for a fresh start?! 🙋‍♀️💚

Message me to grab your spot!

01/06/2026

✨ 15 minutes a day = 91 HOURS a year ✨

Let that sink in… 🤯
Just 15 minutes of decluttering each day adds up to 91 HOURS of progress in your home over a year.

No overwhelm.
No all-day cleaning marathons.
Just small, consistent wins that add up BIG. 🧺✨

Your future self will thank you 🩷

Send a message to learn more

Happy 2026 to All! 🎉
01/06/2026

Happy 2026 to All! 🎉

✨Vision Board 2026 is DONE ✨Focused. Intentional. Purpose-driven.I’m stepping into this year with clarity, faith, and bi...
01/02/2026

✨Vision Board 2026 is DONE ✨

Focused. Intentional. Purpose-driven.
I’m stepping into this year with clarity, faith, and big goals — personally and professionally.

👇 Tell me…

Have you made your vision board yet?




When you collect everyone's business cards all year and you let your lil grand pick a winner! They won a free box of RL...
12/17/2025

When you collect everyone's business cards all year and you let your lil grand pick a winner! They won a free box of RLX, Congratulations Shaka Café Owner!

Address

734 S Michigan Avenue Suite# 5
Howell, MI
48843

Opening Hours

Monday 1pm - 6pm
Tuesday 9am - 5pm
Wednesday 1pm - 6pm
Thursday 3pm - 7pm
Friday 1pm - 5pm
Saturday 10am - 2pm

Telephone

+15174048712

Website

http://linktr.ee/ree73apl, https://aplshop.com/j/878055

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My Personal Story

My interest in the natural health field came to light in 2006, when I was faced with health challenges. My first attempt to getting better was with traditional western medicine. After 2 years of feeling frustrated not having results, I felt this desire to stop masking the issue and find a way to the root of the problem, so I could heal. I crossed paths with an exceptional Holistic Dr and with her guidance, I was well on my way to healing my body, with swift results! I was so alive with how well I felt and the techniques used, just intrigued me! It was at that moment I just knew what my heart desired; it was to help people heal and feel vibrant! I had a passion for learning more about alternative medicine, so I went to school! First I became a CNHP (Certified Natural Health Practitioner) I graduated in 2009. That led me to further my education to become an ND (Doctor of Naturopathy) I Graduated in 2015. Now the sky is the limit! My mission is to facilitate people on their path to optimal health. I am a firm believer that your health is a state of complete harmony of the body, mind and spirit. When a person is free from physical disabilities and mental distractions, the soul can open, and only then can you heal.