BodyByIan

BodyByIan I'm a Cancer Warrior who loves Bodybuilding & Cooking! I'll be posting events and news on Bodybuildi About Me

Hey, my name is Ian.

About My Blog

Body By Ian is about the what's what of the bodybuilding/fitness industry, some of the hottest event coverage in Bodybuilding, my journey of being a Cancer Warrior, food and recipes, sports especially football, WWE, Bodybuilder/personal trainer, and more. A few years back, I wanted to be healthy and fit so I decided to get my body right. After working out 5 days a week and eating right, I lose over 100 plus pounds. In 2012, I was diagnosed with CTCL, a rare Lymphoma Cancer. I was Stage 3, which is 80% of my body was covered with CTCL. This made me become a Cancer Warrior and this has help me spread the word of my story and helping others become warriors too. Today, I'm helping people out with their diets, training and physiques. Plus, displaying great food and other awesome things I want to talk about. Helping people with my story and hopefully their story can inspire themselves and others to become warriors too and working towards becoming a bodybuilder.

🚨New Video Alert🚨is up on  now and I bring to you a product review featuring the 3 in 1 Coffee Maker by  Unboxing this m...
01/24/2026

🚨New Video Alert🚨is up on now and I bring to you a product review featuring the 3 in 1 Coffee Maker by Unboxing this machine to see if this is a game-changer or kitchen clutter?
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Link in my Linktree or Search for Ian Heydecke on YouTube
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https://youtu.be/jPOkJkZkKbQ

01/21/2026

Lets make the viral Japanese 2 ingredients cheesecake. I've been seeing it in my timeliness so I had to make. Came out pretty good and let me know if you'd try this out?
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01/20/2026

Chicken & Broccoli ASMR style! Using chicken thighs made this meal so good. Give it a try.
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01/19/2026

Preparation for Light Treatment in 8 years. Dealing with CTCL. I'm a Cancer Survivor and my doctor wanted to get some treatment done. I'll show you what I go through.
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Another Clanging and Banging Back & Arms at .revolution So much fun as always. Great combo to have fun with a Clanging a...
01/15/2026

Another Clanging and Banging Back & Arms at .revolution So much fun as always. Great combo to have fun with a Clanging and Banging session
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01/14/2026

Homemade Natural Fat Burner! Easy to do and most of the ingredients you have already or mostly already.
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01/12/2026

Let's make some Arctic Berry Crunch snack treats. An easy and healthy snack. Kid approved and more.

01/12/2026

The Rise & Grind Shake Asmr style

Another Clanging and Banging Push Day Workout at .revolution I know muscle will be pumped and sore coming soon. Fun time...
01/09/2026

Another Clanging and Banging Push Day Workout at .revolution I know muscle will be pumped and sore coming soon. Fun times as always!
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🚨New Video Alert🚨is up on  now and I bring to you a Better Than DINEOUT Date Night Episode. This is an easy recipe to do...
01/09/2026

🚨New Video Alert🚨is up on now and I bring to you a Better Than DINEOUT Date Night Episode. This is an easy recipe to do. Give it a try!
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Link in my Linktree or Search for Ian Heydecke on YouTube

Better Than DINEOUT | Date Night Serieshttps://youtu.be/Sj6QqBKdFj4
01/09/2026

Better Than DINEOUT | Date Night Series
https://youtu.be/Sj6QqBKdFj4

Welcome back to my Date Night Series! Tonight, we’re stepping away from the standard penne and leveling up with a dish that looks and tastes like it’s straig...

01/06/2026

Let's make a Cherry Berry Blast Protein Shake with the ASMR style. Pre, Post-Workout or Anytime Shake.
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2234 US 9
Howell, NJ
07731

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