BodyByIan

BodyByIan I'm a Cancer Warrior who loves Bodybuilding & Cooking! I'll be posting events and news on Bodybuildi About Me

Hey, my name is Ian.

About My Blog

Body By Ian is about the what's what of the bodybuilding/fitness industry, some of the hottest event coverage in Bodybuilding, my journey of being a Cancer Warrior, food and recipes, sports especially football, WWE, Bodybuilder/personal trainer, and more. A few years back, I wanted to be healthy and fit so I decided to get my body right. After working out 5 days a week and eating right, I lose over 100 plus pounds. In 2012, I was diagnosed with CTCL, a rare Lymphoma Cancer. I was Stage 3, which is 80% of my body was covered with CTCL. This made me become a Cancer Warrior and this has help me spread the word of my story and helping others become warriors too. Today, I'm helping people out with their diets, training and physiques. Plus, displaying great food and other awesome things I want to talk about. Helping people with my story and hopefully their story can inspire themselves and others to become warriors too and working towards becoming a bodybuilder.

01/06/2026

Let's make a Cherry Berry Blast Protein Shake with the ASMR style. Pre, Post-Workout or Anytime Shake.
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01/05/2026

Amazing Clanging and Banging Pull Day at .revolution Muscles are feeling good but gonna be sore later. Love that feeling. Way to kickoff 2026 #2026

On this day Jan. 3rd, 2018, I became Cancer Free! Now, we're 8 years into remission and counting. Thank you everyone who...
01/04/2026

On this day Jan. 3rd, 2018, I became Cancer Free! Now, we're 8 years into remission and counting. Thank you everyone who's been there for me. It's battle to defeat that monster. So Happy Cancerversary!
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🚨New Video Alert🚨is up on now and I bring to you a heartfelt vlog for my Cancer appointment. Making a short ride trip t...
01/02/2026

🚨New Video Alert🚨is up on now and I bring to you a heartfelt vlog for my Cancer appointment. Making a short ride trip to Philly to see if I'm in Remission again and heading to after my appointment. Love going these no matter whenever I come to Philly.
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Link in my Linktree or Search for Ian Heydecke on YouTube

01/01/2026

Happy New Year Everyone! We're back at it with New Year's Clanging and Banging Shoulders & Arms Workout at .revolution Way to kick off the year!
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12/24/2025

Clanging & Banging Christmas Eve Chest & Biceps Workout at .revolution Now, time to recover!
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workout

12/10/2025

Unboxing a gift from & This was an amazing gift. Thank you, Youtube Partner Perks & YouTube Creators for this and celebrating with YouTube.
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12/10/2025

Let's make a Snickers Bar Yogurt Bowl. High protein snack or dessert and easy to make.
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12/07/2025

Buffalo Chicken Mac & Cheese Voice-over

Another Clanging and Banging Back & Shoulders Workout at .revolution Back & Shoulders were pumped. Feeling sore. ■ ...
12/05/2025

Another Clanging and Banging Back & Shoulders Workout at .revolution Back & Shoulders were pumped. Feeling sore.
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🚨New Video Alert🚨is up on now and I bring to you a Date Night Episode/Experience with Elk. Shoutout to for providing t...
12/04/2025

🚨New Video Alert🚨is up on now and I bring to you a Date Night Episode/Experience with Elk. Shoutout to for providing the Elk to make this wild game experience happen. Would you eat this?
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Link in my Linktree or Search for Ian Heydecke on YouTube

12/03/2025

Trying out Lemon Chicken and Orzo Voice-over Very good. I'd get this again.
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2234 US 9
Howell, NJ
07731

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