What are the opening hours?

Monday 7:30am - 11am 4pm - 8pm Tuesday 7:30am - 12pm 5pm - 8pm Wednesday 7:30am - 11am 4pm - 8pm Thursday 7:30am - 12pm 5pm - 8pm Friday 6am - 11am 5pm - 7pm Saturday 8am - 12pm Sunday 7:30am - 12pm 5pm - 8pm

The Space

Fitness based yoga studio, coming home to yourself one breath at a time.
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This will be a Space where you are able to come as you are and get what you need to leave a better version of yourself...
It will be yoga based fitness....we will have some hard and fast and some calm and cool....some strength training and definately some mind blowing fun!

01/14/2026

New goodies ✨ including our all time fav sweater drop. All one of a kind. Limited quantity. Space embroidered.

01/13/2026

Jan 15 — Megan Reid — Deep Core Class

Ever hear a yoga teacher tell you to “tighten your core” and felt unsure of what to do?
Engaging your core is a foundational movement both in yoga and in life. Join Megan, our resident Doctor of Physical Therapy, as she takes you through an hour of movement designed to connect you with your core in all the phases of movement that we practice here at The Space: holding, flowing, and even HIIT.
Leave feeling connected to your core and empowered with new knowledge!! Book on mindbody.

01/11/2026

She leads with wisdom and heart 💕 A core pillar in our leadership team. A mama, a sister, a seer. She’s so special to everyone that meets her. Happy birthday, Olivia Grant. We are so, so glad you’re here ♥️ we love you beyond.

01/10/2026

Couples, partners, buddies and friends! Back by popular demand! 💕

Kimberly & Jack are back again!! Leading an afternoon of exploration & fun learning to support, communicate & build trust while practicing proper body alignment, using your partner to balance & going deeper into peak poses as a pair.

They will be teaching a series of Thai Massage techniques that you can practice, perfect & perform whenever you want to share.

Working with a partner is an excellent way to strengthen your relationship or friendship.

This all levels workshop is perfect for beginners to gain confidence in supported postures & seasoned yogis to go deeper into advanced postures. Each person will sign up on mindbody!

01/08/2026

If you’re new here— we welcome you 💕 we are so glad you found us.
The Space was created to be a blank canvas— a healing ground, for transformation, for release, for restoration.
To come as you are and take what you need.
It’s a Space that holds and welcomes you just as you are.

Here are some of the logistics ♥️

Need more info? Visit DiscoverTheSpace.com/welcome 🪄

01/07/2026

kicks us off tomorrow evening on our Wildcard Season 🐅
Jan 8 — Mini McCabe — Note to Self: Chapter Two
Mini is back to guide you through a combination of deep holding postures, free-flowing sequences, steady breath, and moments of stillness. Throughout class, we’ll intertwine guided journaling while we listen to what’s rising within our bodies.
This Wild Card is for anyone curious about seeking a deeper understanding of themselves — whether you’re beginning your writing exploration or you’re a seasoned journaler ready to take your practice further. Expect the integration of heated movement and self-reflection to transform how you see yourself on and off the mat.
Come as you are. Bring your journal and an open heart. ✨

7pm— meet you there

01/07/2026

Hey hey hey look who it is

01/07/2026

Spring carries the energy of beginning again— thawing out, shedding layers, and stepping into what feels more aligned. 🌷 That’s why our Spring Yoga Teacher Training has become our most sought-after offering of the entire year.
 Our 200-Hour YTT is an invitation to expand beyond the mat, into confidence, clarity, and community.

🗓 March–June 2026 ✨ Enrollment is OPEN!!!  💫 Early-bird pricing runs through January

This is more than training. It’s a becoming.
Spots in spring fill first every year— if you’ve felt the pull, TRUST IT.
 🔗 Link in bio to learn more or apply

01/07/2026

January Blog is live 💕 an invite to pause and get still. Don’t rush into this new year. Honor the season. Hold space for yourself— here.

Link in bio.

01/06/2026

Schedule Updates🪄
We’ve got some beautiful maternity transitions happening in our community 💛

Returning to the schedule:
• Lauren Booth — Thursdays at 930a Fusion
• Liv Monte — Saturdays at 930a Release

Stepping in:
• Natasha Steiner will be taking over Thursdays at 6a Fusion as Brenann Woodruff prepares to welcome her little one 🤍

We’re so grateful for the way this community supports one another through every season. See you on the mat ✨

01/06/2026

After a lil holiday break— we are back in action with our wild card season. A new class, created by the teacher, an offering every Thursday night at 7pm! Here’s the line up. Part of regular membership!

Book your classes 🔥 save your spot ♥️

01/03/2026

The Release & Restore Workshop is one of the most powerful and cathartic experiences we offer at The Space. Co-led by Kelli McMullen and Liv Monte, this is our 6th Annual offering.

Inspired by Osho Dynamic Meditation, the practice begins with five phases of intentional release—designed to move what’s been held, clear stagnant energy, and quiet the mind. We then transition into 30 minutes of restorative yin to integrate, restore, and return to balance. Journaling and reflection follow.

This year’s focus is returning to true self and harnessing your power. Instead of adding more, we create space by releasing what no longer serves—allowing us to land back into presence and truth.
A powerful way to begin the new year—by turning down the noise and coming home to yourself.

“Drop the idea of becoming someone, because you are already a masterpiece.” — Osho

Booking on mindbody.

Address

1800 Dorr Road
Howell, MI
48843

Opening Hours

Monday	7:30am - 11am
	4pm - 8pm
Tuesday	7:30am - 12pm
	5pm - 8pm
Wednesday	7:30am - 11am
	4pm - 8pm
Thursday	7:30am - 12pm
	5pm - 8pm
Friday	6am - 11am
	5pm - 7pm
Saturday	8am - 12pm
Sunday	7:30am - 12pm
	5pm - 8pm

Telephone

+18108440288

Website

http://DiscoverTheSpace.com/

Alerts

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