The Space

The Space Fitness based yoga studio, coming home to yourself one breath at a time.
(231)

This will be a Space where you are able to come as you are and get what you need to leave a better version of yourself...
It will be yoga based fitness....we will have some hard and fast and some calm and cool....some strength training and definately some mind blowing fun!

A very happy birthday to this special soul ♥️ one of our day 1 OG’s, Hayley has been around since the conception of The ...
02/25/2026

A very happy birthday to this special soul ♥️ one of our day 1 OG’s, Hayley has been around since the conception of The Space. She’s a wise leader, a yogi to her bones, and she’s real. We love her so much.

More Community Lo♥️e — meet Space member Christina Ehli “Last Valentine’s Day I embarked on a journey of self-love  by j...
02/24/2026

More Community Lo♥️e — meet Space member Christina Ehli

“Last Valentine’s Day I embarked on a journey of self-love  by joining The Space. The day before my daughter had convinced me to “just try it”. Mini was the yoga teacher that day, and I absolutely loved it!! The Space is very warm and welcoming.

Yoga at The Space has been an integral part of my mental and physical transformation. The yoga teachers tell me that I’m worth it, to show up for myself , that I can do hard things and to not press the escape button. They encourage me to “dream big” and I feel empowered. 

On October 1, 2025 I decided to change my life by giving up sugar. I have been eating healthy and feel amazing! Practicing yoga helped so much with the mind-body connection. 

 I am grateful to the Space teachers for their support and encouragement on this journey and making it so much fun! 

Much Love - Christina Ehli”

We love you so much, thank you for being here with us ❤️‍🔥

The final wildcard of the season ❤️‍🔥 what a fun time we have had!!  Thank you to all our teachers who created an offeri...
02/24/2026

The final wildcard of the season ❤️‍🔥 what a fun time we have had!! Thank you to all our teachers who created an offering for this 🙏🏼

Feb 26 — Adri Haden — The Edge Class
The Edge is a heated, high-intensity class designed to push you to your limits — physically, mentally, and emotionally. Through powerful movement and intentional challenge, you’ll explore what it means to find your personal edge — the space where effort meets growth.
This class invites you to lean in when things get tough, discovering strength, resilience, and clarity on the other side of discomfort. It’s all about feeling into tight sensation and learning to sit in it in order to dive deeper into your soul.

This dynamic duo is hosting their second co-led Unwinding class 😌 in celebration of the equinox, let’s gather to unwind ...
02/23/2026

This dynamic duo is hosting their second co-led Unwinding class 😌 in celebration of the equinox, let’s gather to unwind after a long winter.

Book your spot on mindbody. Space is limited.

The next Spirit is booked!! March 1st 💘NEW CREATION CONDITIONING 🌸“If anyone is in Christ, she is a new creation.” — 2 C...
02/19/2026

The next Spirit is booked!! March 1st 💘
NEW CREATION CONDITIONING 🌸

“If anyone is in Christ, she is a new creation.” — 2 Corinthians 5:17

This isn’t a chaotic sweat session.
This is intentional strength.

This March, we train from identity — not insecurity.
We move with control.
We build stability.
We breathe on purpose.

✨ Controlled tempo strength work
✨ Core stabilization
✨ Full-body reset
✨ Breath-focused cool down

Every rep is slow.
Every movement is grounded.
Every set is about becoming.

You are not who you were last season.

Spring is here.
It’s time to rise rooted.

Join me for New Creation Conditioning ✨

02/18/2026

Flow with Hayley as she does a “building block” flow.

- Start with down dog, and come to Warrior 1, 2, 3
- Layer in Letter A, B, C, D
- Curtsy serve, bound standing splits, standing splits, switch kick and vinyasa.

Repeat as many times as you’d like, building momentum and fire.

Change the pace with some mountain climbers between the sets, and notice your heart rate climb, focus sharpen, and flow state take over.

In honor of the Horse year, this is about steady momentum. Strength. Endurance. Forward energy.

She recommends playing music you love, but Tryptonic by Dream Delight Balkan Bump remix is a great one to start with!

Community Lo♥️e — meet client Bella McGlassion 💘“ This studio has become more than just a place to move my body, it’s be...
02/18/2026

Community Lo♥️e — meet client Bella McGlassion 💘
“ This studio has become more than just a place to move my body, it’s become a place where the Lord has grown me. I’ve learned that I’m stronger than I thought, especially in the moments when my teachers encourage me to push the extra 20% I didn’t think I had. Through that challenge, I’ve built resilience, discipline, and consistency that carry into every area of my life.

During our resting moments, I often meditate on Scripture and quiet my heart before God. It’s in those still moments that I’m reminded to breathe, stay present, and trust Him. This space has helped me show up for myself in a healthier way, not striving, but stewarding the strength He’s given me. I’m so grateful for teachers who lead with heart and encouragement, because through their guidance, I’ve grown not just physically, but spiritually and mentally as well.”

Oh we couldn’t love you more 😭♥️

Just two wild cards left ❤️‍🔥 here’s this weeks! Feb 19 — Hayley Warda Pierzynski — Ashtanga REMIXJoin Hayley for The Re...
02/17/2026

Just two wild cards left ❤️‍🔥 here’s this weeks!
Feb 19 — Hayley Warda Pierzynski — Ashtanga REMIX
Join Hayley for The Remix — Ashtanga primary series with all the Space elements. The first half of class will be Ashtanga to upbeat music; the second half is HIIT, core, breath, and savasana. You can be new to Ashtanga — you will be guided the whole time!

If you feel inundated by all the “Fire Horse year” energy right now, this is your invite to pause.Acceleration doesn’t h...
02/17/2026

If you feel inundated by all the “Fire Horse year” energy right now, this is your invite to pause.

Acceleration doesn’t have to mean urgency.
Power doesn’t have to mean pressure.

Before you run with the momentum, define what it actually means for you, in a realistic and regulated way.

What does growth look like in your real life?
What pace supports your nervous system?
What kind of power feels steady instead of frantic?

Here are a few thoughts to consider →

We are so excited to welcome Aaliyah back in the room tomorrow night as she returns from maternity leave ❤️👑Join her and...
02/16/2026

We are so excited to welcome Aaliyah back in the room tomorrow night as she returns from maternity leave ❤️👑

Join her and let’s give her the warmest welcome back!
Mondays 7p Fusion

Address

1800 Dorr Road
Howell, MI
48843

Opening Hours

Monday 7:30am - 11am
4pm - 8pm
Tuesday 7:30am - 12pm
5pm - 8pm
Wednesday 7:30am - 11am
4pm - 8pm
Thursday 7:30am - 12pm
5pm - 8pm
Friday 6am - 11am
5pm - 7pm
Saturday 8am - 12pm
Sunday 7:30am - 12pm
5pm - 8pm

Telephone

+18108440288

Alerts

Be the first to know and let us send you an email when The Space posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Space:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

What is the Space?

Yoga Based Fitness Space for healing, release, rejuvenation. Peeling back layers, returning home to who you were created to be.

Different class styles offering a variety of movement styles.

Learn more at DiscoverTheSpace.com. Book us on Mindbody.