Ignite Life

Ignite Life Remote healing sessions worldwide + in-person where I travel. Based in Howell, MI. Supporting balance, ease & alignment.

I help clients release stress, tension, and emotional buildup so they can feel more grounded, connected, and at home in themselves.

We’ve been taught to heal by fixing.But fixing keeps us chasing.Healing happens when you remember —when you come home to...
11/21/2025

We’ve been taught to heal by fixing.
But fixing keeps us chasing.

Healing happens when you remember —
when you come home to the ignored parts of you, and realize they were never broken.

✨ It’s not about becoming new.
It’s about returning to you.

11/20/2025

Healing isn’t about fixing symptoms — it’s about coming home to yourself.

When your body, emotions, and truth move in the same direction,
you stop fighting with yourself and start flowing with life.

That’s when real vitality shows up — not as a “result,”
but as a reflection of truth.

💭 What does alignment feel like in your body these days?

Healing isn’t a finish line.It’s the relationship you build with yourself as you learn to stay present— with your sensat...
11/19/2025

Healing isn’t a finish line.
It’s the relationship you build with yourself as you learn to stay present— with your sensations, your emotions, & your truth.

I’m in the middle of a quiet breakthrough right now... who want's to join me?  I can’t fully name it yet, but it has eve...
11/19/2025

I’m in the middle of a quiet breakthrough right now... who want's to join me?
I can’t fully name it yet, but it has everything to do with deep listening, presence, and trusting what my body is telling me.

I thought I’d be on the road this week.
But my body said otherwise.
So each day, I’ve been asking myself:
“Where is my energy today?”
And following that.
This has been the longest journey of my life: learning to listen to and trust myself.

And it’s making something very clear:
I want to guide others through this kind of deep journey too.

I’m feeling called to create a month-long online container where we meet ourselves more fully…
with three deep energetic resets, guidance on navigating our unique path, and a shared space to witness and inspire each other.

I’m not announcing anything officially yet, but it’s forming...and soon:)

If this resonates, or your body feels a pull, let me know.
I’d love to feel who this might be for?

11/18/2025

I used to have a laundry list of things I did for “self-care.”
Supplements, bodywork, routines, mindset work… all in the name of getting better.

But sometimes, all that effort is just a softer form of resistance —
a way to avoid what’s really asking to be felt inside.

Healing isn’t another checklist.
It’s the moment you stop trying to fix yourself
and start listening instead.

💭 What’s been on your self-improvement list?
Which things actually supported you — and which kept you spinning?

11/18/2025

I used to fill my days with “self-care.”
Supplements. Sessions. Routines.
Always something to manage, improve, or fix.

What I didn’t realize was that most of it wasn’t healing — it was controlling.
And a way to suppress what I didn’t want to feel.

Now, I have found that healing is simple when we start listening to what your body’s already saying instead of looking for something on the outside.

💭 What’s your laundry list of self-improvement things you’ve tried? What helped and what didn't?

For years, I was chasing healing — always reaching for the next thing that might make me feel whole.But healing isn’t fo...
11/17/2025

For years, I was chasing healing — always reaching for the next thing that might make me feel whole.
But healing isn’t found in the pursuit.
It begins in the pause.

When you stop running from your pain and start listening to it,
something opens — quietly, honestly, deeply.

💭 What if nothing about you needs to be fixed?
Just felt.

11/06/2025

Guided Breath

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

I’m so excited to share that next week I’ll be heading out on my first healing tour  — a cross-country journey to share ...
11/05/2025

I’m so excited to share that next week I’ll be heading out on my first healing tour — a cross-country journey to share my work, connect with community, and follow where life leads. (I am calling this one "The Radical Grace Tour")✨

My plan is simple: to make my presence and openness known, accept invitations that feel aligned, and follow intuition in between. I’ll be traveling slowly, likely making my way toward warmer weather as winter approaches, and returning to Michigan in late December.

My work centers on reconnecting with our innate healing ability & wholeness — opening the pathways between body, energy, and awareness so that what’s been held can move. It’s a gentle yet profound process that brings people back into the truth and rhythm of their own being.

Along the way, I’ll be offering one-to-one sessions, group experiences, and gatherings, and also just connecting — sharing meals, conversation, and moments of genuine warmth.

Right now, Akron, Ohio is calling as my first stop… unless another invitation arises? I’m trusting the road to unfold as it wants to;)

If you feel called to connect, collaborate, or invite me to your space, I’d love to hear from you. I sense this is the beginning of something beautiful, and I’m excited to see where it leads.❤

11/04/2025

Stop scrolling

11/03/2025

Stop scrolling

11/03/2025

Stop Scrolling

Address

Howell, MI
48855

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+15172200386

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A Solution for Chronic Pain

I help individuals overcome chronic pain so that they can live a normal life with less pain, more energy and happiness. My clients are dedicated to themselves and ready to change their lives. Without my help, my clients would be in continuous pain, suffering from anxiety and depression and in physical, mental and emotional fatigue. With my help, they will build a toolbox of techniques and skills to help them overcome their pain. They will have the energy to live a life without the constant distraction of their pain. Without the burden of chronic pain, they will see an improvement in their body and mind. They will see an impact on their home-life, work-life and relationships.