The Village Yoga Community

12/27/2025

✨🧘‍♀️ After the Holidays… Let’s Recalibrate 🧘‍♂️✨

If your sleep is off, your schedule feels sideways, and your body is asking “what just happened?” 😅—you’re not alone.

This Saturday is your gentle re-entry back into balance at Village Yoga:

8:00–9:00 AM | Rise & Realign
Shake off the holiday haze, wake up the body, reset your posture, and breathe yourself back into rhythm. Think: refresh, restore, realign.

9:30–10:30 AM | Yoga Basics
Back to the foundations—simple, supportive, and grounding. Perfect for recalibrating, detoxing a little (mind + body), and remembering how good it feels to move with intention.

No pressure. No perfection. Just movement, breath, and a fresh start.
Because the holidays were fun… but balance feels even better. 😉

Come reminder your body—and your nervous system—what “home” feels like. 💫

12/26/2025

💛 Post-Christmas Update from the Studio 💛

Friends, we’re going to cancel today’s 1:30–2:30 PM Post-Christmas class so everyone can stay safe and cozy with the pending storm moving in.

✨ Good news — we’ll be back on our mats tomorrow morning:
🕗 8:00 AM – Rise & Realign
🕤 9:30 AM – Yoga Basics

We’re truly looking forward to practicing together again, moving, breathing, and gently re-centering after the holidays. Until then, please take care, travel safely, and be mindful on the roads today.

Wishing you a peaceful day — we can’t wait to see you tomorrow morning at the studio 🤍🧘‍♀️

12/26/2025

✨🧘‍♀️ A Post-Christmas Pause You Didn’t Know You Needed 🧘‍♂️✨
Friday | 1:30–2:30 PM |

CLASS IS CANCELLED THIS WEEK.

12/25/2025

🎄✨ Christmas Day at Village Yoga ✨🎄

Today, our studio doors are closed—no AM or PM classes—as we honor the beauty of Christmas Day and the quiet magic it offers. A day to pause. To breathe. To be fully present with the people, memories, and moments that truly matter. 🤍

May you embrace the warmth of togetherness, the softness of stillness, and the gentle reminder that magic isn’t reserved for just one day a year. It lives in shared laughter, quiet reflection, deep breaths, and the way we choose to show up for one another—today and every day.

We wish you a very Merry Christmas, filled with light, love, and meaning. 🌟🕯️

12/24/2025

🎄✨ Christmas Eve Morning Flow | 8:30–9:30 AM ✨🎄

Before the wrapping, the cooking, the traveling, and the magic-making for everyone else… give yourself one sacred hour. 🤍

Join us Wednesday morning from 8:30–9:30 AM for a special Christmas Eve yoga class—an intentional pause to breathe, move, and find presence within yourself so you can offer your best, most grounded self to those you love.

Because the greatest gift we give our families, friends, and children isn’t just what’s under the tree—it’s our attention, our calm, and our open heart. 🎁

✨ There will be no PM classes this evening
We honor rest, family time, and the beauty of slowing down.

Come as you are. Leave centered, connected, and ready to celebrate.

12/22/2025

🎄✨ Tuesday at Village Yoga: Strength, Then Stillness ✨🎄

The season is busy… the body feels it, the mind feels it, and the soul is asking for balance. 🤍

5:30–6:30 PM | Strength & Stretch
We build strength and mobility—because flexibility isn’t just physical, it’s mental and emotional too. Strong enough to carry the season, soft enough to enjoy it.

6:45–7:45 PM | Yin Untangled — Special Christmas Yin
Lights low. Pace slow. Long, quiet holds that invite deep rest and reflection. A chance to gently unravel the tension we’ve been holding onto and make space for peace.

Come for one class or stay for both.
Move with intention, then melt into stillness.
This Tuesday is your reminder that even in the busiest time of year, you deserve to feel grounded, open, and cared for. 🎁🕯️

Your mat is waiting.

12/22/2025

🎄🧘‍♀️ Foundations Level Two: Your Holiday Pause Button 🧘‍♂️🎄

Between the to-do lists, the last-minute shopping, the wrapping, the cooking, and doing 9,000 things at once… when was the last time you paused? 😅✨

Monday evenings | 5:30-6:30 pm | Foundations Level Two is where we step beyond the basics—exploring new postures, building intelligent strength, and giving ourselves permission to linger. Longer holds. Deeper breaths. More space to actually feel what we’re doing.

Think of it as an hour where:
🎁 Your nervous system gets a gift
🎁 Your body gets stronger without rushing
🎁 Your mind gets to rest in the middle of the holiday swirl

You don’t have to do Christmas perfectly.
You just have to show up—on your mat, in your breath, in this moment.

Come move, pause, breathe, and remember: presence is the best thing you can give yourself (and everyone else). 🌟

12/21/2025

🎄✨ Your Village Yoga Christmas Week Schedule ✨🎄
A week to move with intention, breathe with gratitude, and flow through the holidays together.

Monday | 5:30–6:30 PM
Foundations • Level Two — ground, refine, and build strength from the roots up.

Tuesday
5:30–6:30 PM • Strength & Stretch — energize and release
6:45–7:45 PM • Yin Untangled — unwind the body, calm the nervous system

Wednesday
8:30–9:30 AM • Christmas Eve Eve Flow — a gentle, mindful flow to welcome the season
✨ No Wednesday evening classes

Thursday Morning & Evening
🎁 No classes — time to rest, gather, and celebrate

Friday | 1:30-2:30PM
Special After Christmas Reset— soften, breathe, and settle into holiday ease

Saturday
8:00–9:00 AM • Rise & Realign — reset your body and mind
9:30–10:30 AM • Yoga Basics — simple, supportive, and grounding

We wish you and your loved ones a beautiful, peaceful holiday season.
Thank you for sharing your practice, your presence, and your heart with our Village Yoga community. We can’t wait to see you on your mat this week. 🤍🕯️✨

12/21/2025

12/21/2025

12/19/2025

Sometimes the practice is knowing when to pause.
🌙 Tonight’s class is canceled
Join us tomorrow morning to move, breathe, and realign:
☀️ 8–9 AM Rise & Realign
☀️ 9:30–10:30 AM Yoga Basics
We can’t wait to see you then