Kelly Younkins, Clinical Consultant

11/11/2025

Tonight’s the night!

Seven people from Ohio are saying yes to themselves!
Taking time and space to focus on their goals, intentions, and the level of success they want to experience in 2026 and beyond.

This isn’t another “motivational” class. It’s a guided experience to help you get crystal clear on what success really looks like for you and how to get there.

We’ll walk through targeted, intentional exercises (no yoga pants or tennis shoes required 🤪) designed to help you:
✨ Define your version of success
✨ Identify what’s standing in your way
✨ Learn how to optimize your time, talent, and energy
✨ Make steady, meaningful progress toward your goals

We’ll also look at common barriers and pitfalls people face, the habits that may need to shift, and the resouces & supports that help you move forward with confidence.

Every time I host Prepare for Success, I’m reminded of how powerful it is when people give themselves permission to pause, reflect, and realign.
The number one thing I say in my clinical practice and my coaching practice is this: the thing that can move the needle for people is making intentional time for themselves and this work.
Thats the difference.
Those who do, reach new levels of themselves and success.

I host this experience twice a year, and every single time it’s incredible to watch what happens when people decide to show up for themselves.

No matter what their goals are, we make time and space to carve a solid foundation of understanding and a path forward.

Looking forward to tonight!

If you can’t make tonight, the next session will be January 11th, 2025✨

11/11/2025

Behind every rider, there’s a crew of parents, coaches, trainers, sponsors, supporters and fans who make it all happen. That’s exactly what our Pinnacle Program is about; cultivating the kind of support system that builds confidence, resilience, and results on and off the track. 🌎🏁

To learn more about how Joel Younkins Training and Kelly Younkins Mental Performance coaching is helping riders and families across the world create and sustain a winning program culture and results, visit our website or call to learn more.

11/07/2025

11/06/2025

Imagine sitting at the table this year — clear-headed, calm, and present.
Recovery doesn’t have to wait until January.
Get well before the holidays and give yourself (and your family) the peace you all deserve. 🤍

Detox and residential treatment available now at New Day Recovery - as early as today. (330) 953-3300

11/06/2025

Your teen isn’t avoiding you — they’re overwhelmed by a world that never stops talking. 📱💭
Parenting in the digital age is hard.
You want connection. They want space. And somewhere between “put your phone down” and “you don’t get it,” communication breaks.
Our Ohio family therapists help parents rebuild trust, create healthy boundaries, and reconnect with their teens — without power struggles or guilt. 🌿
💬 Learn how to:
✨ Replace control with curiosity
✨ Build connection over correction
✨ Support emotional regulation and trust
You don’t have to have it all figured out. Just start with understanding. 💛
📍 Serving families virtually and in person across Ohio
🔗 TraumaTherapyCompany.com

11/06/2025

​ Rider: Carter Gray ​Photo: Zachary C. Bako

11/05/2025

If you are in the Mental Health & Wellness space in NEO, I’d like you to know that I’m looking for a few guest speakers for my Intro to health and wellness in contemporary society undergraduate class!

📅Available dates are: 11/10, 11/17, 11/19, 12/1

🌱I would love for you to introduce yourself, spend about 30 minutes telling about yourself, your business, your service, and how you help people with their mental health or well-being.
Fitness, nutrition, yoga, sound therapy, reiki, therapy, etc!

🌱If you are interested, please feel free to comment below or message me privately.

📚Classes are on mondays & wednesdays between 1230-145p so you’d have to be available during that time frame.
📅 Available dates are: 11/10, 11/17, 11/19, 12/1

🌱I would love to welcome you into the class to showcase to the students resources around our community that are mental health and wellness minded. 

🪴Bonus if you’d engage them in a demonstration or walk them through how someone would get connected to your service organization or resource!

11/04/2025

Sharing a special retreat opportunity in our community…

11/04/2025

Today, my Intro to Health and Wellness in Contemporary Society class at Youngstown State University had the pleasure of hosting Bethanie, Founder of HATHA Yoga.
Our guest speakers help bridge the gap between knowledge, theory, and real-life practice, bringing to life what we discuss in class amd connecting students to real resources from their community.

Bethanie is such a natural teacher, weaving together personal story, the history of yoga, fun and accessible education, and a genuine connection to both the topic and the practice.
Even though yoga is nothing new to me, I still walked away having learned several new things. I love that. We truly all have something to learn from one another.

Her visit gave my students a deeper look into how local resources like HATHA Yoga are helping individuals and organizations cultivate mental health, mindfulness, and holistic wellness locally, within reach, but also- across 8 amazing states!!!

Bethanie shared her personal journey into yoga and how her nonprofit works to connect organizations with trauma-informed yoga instructors; instructors who are supporting the health and well-being of the people and companies they serve.

A huge thank you to Bethanie for sharing her time, story, and energy with us, and for helping us connect with ✨shalom✨a sense of wholeness, peace, and harmony.

Collaborations like these remind us that wellness truly starts with connection…
connection to others, connection to purpose, and connection to ourselves: mind, body, and spirit. ✨