Life, Health, and Wellness Connection

04/17/2025

https://www.foodmattersinstitute.com/nutrition-certification/april-2025/watch/food-matters?email=email_not_provided&utm_source=thankyou&utm_campaign=cert2025apr-film&utm_medium=thankyoucta

Are you tired of feeling unwell, confused about what to eat, or stuck in a cycle of prescriptions with no real answers? Food Matters is the groundbreaking film that will change the way you think about health forever.This powerful documentary reveals the shocking truth behind the trillion-dollar “S...

04/17/2025

Let's do a shout-out. How many of you have air fryers? Why or why not? If you have one, what do you use it for? I have one and have never used it. I am more of an oven gal. Thoughts?

08/21/2024

Trying to make healthy life choices in your diet? Check out this article. Olive and seed oils for the win! https://www.heart.org/en/news/2024/08/20/theres-no-reason-to-avoid-seed-oils-and-plenty-of-reasons-to-eat-them?fbclid=IwY2xjawEyu0hleHRuA2FlbQIxMAABHRzcADMXTel3bBB1Yf5BMAyXxjaoRJda8m1YQFRa-3xHI7Yyh7apYr7ANg_aem_bMstJuCNgesjsecPG7exJw

Some social media nutrition gurus claim seed oils are harmful. But the science says otherwise.

08/06/2024

New studies are coming out daily on what to eat for a healthy heart, body, and mind. Does this challenge what you know about olive oil?

An important new study provides evidence that while olive oil is healthier than animal fats, no oil may be the healthiest for your heart. Learn more.

07/16/2024

What are you replacing your body with???

06/22/2024

So much truth here.

06/09/2024

06/06/2024

Great info!

05/16/2024

10/23/2023

A seriously good article and nice list of great and healthy foods!

According to the World Health Organization, around 26% of deaths in 2015 were due to heart disease, also known as coronary artery disease. If you’re safe from poverty-related diseases, then your chances of suffering from heart issues will be even higher than this. Around 1 in 3 deaths in the Unite...

10/22/2023

Halloween is almost here. Be safe ya all. https://fb.watch/nQLktABkxL/