What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

Full Distance at Mariners Landing

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United States
Huddleston, VA
Full Distance at Mariners Landing

We offer a holistic solution to help you live an active, purposeful, and serene life.

12/20/2025

🎄 Day 7 of Fitmas!
Today’s exercise is sit to stand—great for leg strength and everyday function. Complete 3 sets of 10, using your arms or a chair for support if needed. Comment “DONE” to be entered into our raffle!

12/19/2025

🎄 Day 6 of Fitmas!
Today’s focus is heart openers—gentle movements to open the chest, improve posture, and help you breathe a little deeper. Move comfortably and comment “DONE” to be entered into our raffle!

12/18/2025

🎄 Day 5 of Fitmas!
Today we’re doing chair yoga twists to gently improve spinal mobility and help you feel looser through your back. Move slowly, breathe, and comment “DONE” to be entered into our raffle!

12/17/2025

🎄 Day 4 of Fitmas!
Today’s exercise is heel raises—great for ankle strength and balance. Complete 3 sets of 10, holding onto a chair or counter if needed. Comment “DONE” to be entered into our raffle!

12/16/2025

🎄 Day 3 of Fitmas!
Today, we’re line dancing with beginner-friendly steps anyone can follow. No experience needed—just have fun and keep moving! Comment “DONE” to be entered into our raffle!

12/15/2025

🎄 Day 2 of our 12 Days of Fitmas!
Keep the momentum going with today’s movement to help you feel stronger and more energized. Complete the exercise and comment “DONE” to be entered into our raffle!

12/14/2025

🎄 Day 1 of our 12 Days of Fitmas is here!
We’re kicking things off with an easy movement to get your body warmed up and ready for the holidays. Join us, move at your own pace, and don’t forget to comment “DONE” once you finish to be entered into our raffle!

12/13/2025

🎄💪 Join Us for the 12 Days of Fitmas at Full Distance! 💪🎄
Get ready to move, have fun, and celebrate the season with our annual 12 Days of Fitmas Challenge! From December 14–25, we’ll be posting one exercise video each day on our Facebook and Instagram accounts.
✨ How to Participate:
Watch the daily exercise video.
Try the move!
Comment on the video to let us know you completed it.
⭐ Grand Prize:
Everyone who comments on all 12 videos will be entered to win your choice of:
• 4 free fitness classes
• A 1-hour personal training session
Let’s stay strong, festive, and active together this holiday season! 🎅✨

12/11/2025

Big thank you to everyone who came out to celebrate with us at our Christmas Social! ❤️🎄
We love getting to spend time with you all outside the clinic and are so thankful for this community and the relationships we’ve built.
Merry Christmas from the Full Distance team!

12/09/2025

🎄✨ Join the Full Distance team and the SML community for our Christmas Social Hour!

Come in your favorite holiday outfit, enjoy bingo, celebrate with great company, and don’t miss a special live performance by Liz! 🎶❤️

See you there!

11/26/2025

🎄 Our December Newsletter is Here! 🎄
We’re excited to welcome Dr. Jenny, our newest Physical Therapist, to the Full Distance family! Be sure to say hello when you see her around the clinic!

We’re also celebrating the season with our Christmas Social Hour, the 12 Days of Fitmas Challenge, and festive classes all month long. Don’t forget your Christmas sweaters—and follow along on our social media for daily Fitmas activities and prize details!

✨ Stay merry, stay moving, and join the fun with Full Distance!

10/31/2025

📰 November Newsletter is here!
As the weather cools down, it’s the perfect time to warm up with one of our indoor fitness or yoga classes 🧘‍♀️💪 — same great schedule as last month!

💜 November is also National Alzheimer’s Disease Awareness Month — learn how physical and occupational therapy can make a meaningful difference.

Address

100 Retreat Lane
Huddleston, VA
24104

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Telephone

+15402276086

Website

https://fulldistance.com/marinerslanding

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