Evolve-Z Yoga & More

11/29/2025

Rest & Recharge Alert! 🧘‍♂️
Join us for Restorative Yoga & Meditation at Evolve Z!
Give your mind and body the peaceful break they deserve.
Our Restorative Yoga & Meditation sessions use props to support your body in gentle poses, allowing for profound release and healing. Reiki and hot towels on the eyes enhance the feelings of serenity.

🗓️ Wednesdays @ 6:00 PM
• 12/3/25
• 12/10/25
• 12/17/25
* 12/24/25

Only $15 to find your center. Book your mat now!
#$15Class
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11/28/2025

Time to Flow! 🌊

Join Jennie for a rejuvenating yoga session Sunday Morning!

🧘‍♀️ Flow with Jennie
🕙 10:00 AM- Sunday November 30, 2025
📍 Evolve-Z Yoga & More (10 Maple Street, Hudson Falls)

Bring your mat, your water, and your good vibes. Let’s move together! ✨

11/27/2025

11/26/2025

Looking for a fun way to get active? Come try Zumba with Nicky!

Whether you are a Zumba pro or have two left feet, this class is for you. Nicky brings the energy and the fun moves to help you burn calories and boost your mood.

When: Saturday, November 29, 2025 at 5:30 pm
Cost: Just $10!

Join our community at Evolve-Z Yoga & More, 10 Maple Street, Hudson Falls.

11/25/2025

Break Through the Blockages: Kundalini Evening Soul Soothe- TONIGHT!

Are you ready to shift old patterns and step into your full potential?

Join for Kundalini Yoga, a powerful practice designed to unlock your energy, clear emotional blocks, and activate your nervous system. This isn't just movement—it's an experience that includes chanting, breathwork (Pranayama), and meditation to soothe the soul and fortify the mind. Leave the stress of the day behind and embrace inner calm.

Book your spot now or drop in!
🗓 Date: Tuesday Nov 25th at 6:00 PM. ($15)

11/24/2025

Give yourself the gift of presence this season. 🎁 The holidays can be busy, but your wellness routine doesn't have to take a backseat.

December Highlights: ✨ Dec 12 & 13: Sound Immersive Experiences ✨ Dec 19: Healing Energy Happy Hour ✨ Dec 21: Winter Solstice Guided Meditation ✨ Weekly: Flow, Pilates, Zumba & Kundalini

Save this calendar and come Evolve with us! 💫

11/24/2025

New calendar for December! 👀

11/24/2025

11/24/2025

The Xmas cactus is certainly celebrating the season by being glorious!😍

11/23/2025

Elevate Your Energy. Cleanse Your Soul.
Discover the transformative power of Kundalini Yoga at Evolve Z. This class combines breathwork, movement, and sound to awaken your inner strength and leave you feeling balanced and clear. A perfect mid-week reset!

🗓 Upcoming Sessions (w/Michael Warren Kirtan ):
• Tuesday, Nov 25th @ 6:00 PM

$15 per session. Stay tuned for December Sessions!