Stop Drop and Flow with Jennie

04/01/2026

Another relaxing, restorative night at Jamie's Zen Den it was great to see everyone!

03/28/2026

Gentle flow with guided meditation tomorrow 3/29 at 10:00am. Just $10 to start your week off right 😊 Space is limited; comment below or message me to sign up!

03/19/2026

I can help you check 2 of these off your list this Sunday, 3/22, at 10:00am! Jamie's Zen Den is officially open and I’d love to see you there! Gentle stretch and movement with guided meditation to kick off your week. $10 per person, space is limited, so comment below or shoot me a message to reserve your spot. We’re back!!!!!! 🙌🏻✌🏻🧘🏼‍♀️

03/12/2026

I have availability next week for reiki treatments!

Monday 3/16 4:00pm and 5:00pm
Wednesday 3/18 11:30am and 1:00pm
Thursday 3/19 4:00pm

Contact me to book your appointment 💜

02/19/2026

Zen Den 2.0! Back in business this Spring! See you all there!!!

02/11/2026

Hi, everyone! I’ve been getting a lot of messages about classes. I will be posting class days and times as soon as the new studio is officially up and running, so keep an eye on my page and I will hopefully be seeing you all very soon. Thank you for your continued support; I love you all!!!!
Xoxo, Jennie

01/14/2026

I will be teaching at Washington County again starting February 3rd! Sign up now 😊

Starting soon! Register at: FitnessProfessionalsOnDemand.com

12/28/2025

Today is the day! My last Sunday morning class at Evolve-Z and my last class of the year! I wanted to take a moment to extend my sincerest thanks to Laura Zwynenburg and her husband Jim for allowing me to use their space to grow and expand my business and practice. I’ve met so many amazing people that I now call friends, been given unwavering support during some of the toughest transitions of my life, and been received with nothing other than love and gratitude. Thank you for always being there when I needed a safe space and for helping me pick up all of the pieces! I don’t know if I would have made it through without you guys!
That being said-I hope to see everyone this morning at 10:00 as we close out this monster of a year with peace, love, and harmony ✌🏻💜🧘🏼‍♀️ xoxo-Jennie

12/10/2025

Restorative yoga is canceled for tonight due to the snow. Stay safe everyone; see you next Wednesday!

12/06/2025

Morning flow with guided meditation tomorrow at 10:00am at Evolve-Z Yoga & More $10; all are welcome. See you there!

12/04/2025

It’s Thursday and you know what that means….pilates! See you there 👊🏻

12/03/2025

Restorative yoga with reiki, guided meditation, hot towels, and card readings tonight at 6:00! Message or comment below to sign up 😊