Swaying Tree Yoga

Swaying Tree Yoga Yoga and inspiration for everyone. A place to grow and learn together. Hi there! I’m Kakki, also known as Cassandra.

I was fortunate to have a grandmother who taught yoga for over 40 years and followed in her footsteps. I am 200 YTT in Vinyasa and Hatha Yoga with additional training in Yin Yoga, Kundalini Yoga, Restorative Yoga, Acu Yoga, Meditation and Breathwork. Other certifications include Reiki Master, Sound Healer, and Hypnosis. I am grateful to have the ability to work with my amazing friend, Nicole. Who is also a Reiki Master, Sound Healer and Kambal Certified. Together we offer a range of styles and opportunities to serve in a variety of ways.

Such an incredible opportunity with an amazing host! Rickie is truly a gifted instructor—her energy, kindness, and wisdo...
11/19/2025

Such an incredible opportunity with an amazing host! Rickie is truly a gifted instructor—her energy, kindness, and wisdom made me love her instantly during a Reiki retreat I attended. Her book is just as inspiring. Highly recommend!

I hope you are able to feel how beautiful you are.
11/12/2025

I hope you are able to feel how beautiful you are.

Anyone else riding the crazy train of the full moon? Yesterday I was a hot mess of annoyance, overstimulation, and frust...
11/05/2025

Anyone else riding the crazy train of the full moon? Yesterday I was a hot mess of annoyance, overstimulation, and frustration but recognizing one of the reasons really helped. I mean, I'm not capable of throwing punches, but my thoughts were definitely on the feisty side. 😬😆

Slowing down with meditation, a slow flow, dancing in the car, and zoning out with a mindless show last night really calmed my crazy.

Tonight's Beaver Full Moon is all about illumination and release. If you’re able, think about what might be able to be felt to be moved on out. Be kind to yourself and give yourself permission to take what you need. 💚

Yoga in Argyle tonight at 5:15, drop in if you need a little movement and relaxing.

Join the relaxation party this Sunday! 💚 A few spots are still available! 🕉️
11/05/2025

Join the relaxation party this Sunday! 💚
A few spots are still available! 🕉️

Last night I was able to try out our new little home sauna … perfect space for chair yoga followed by a very relaxed vin...
11/04/2025

Last night I was able to try out our new little home sauna … perfect space for chair yoga followed by a very relaxed vinyasa. 🤞hoping my rosacea doesn’t go crazy 🤞
And tonight I’m enjoying halo-therapy and a Korean Ceragem bed (massage beds with moxibustion and acupressure for spinal alignment).

Self care feels amazing!! 🤩

Hello, November 🍁Two months left in 2025 — the perfect time to breathe, stretch, and reflect!I’m creating a “26 by 2026”...
11/01/2025

Hello, November 🍁

Two months left in 2025 — the perfect time to breathe, stretch, and reflect!

I’m creating a “26 by 2026” list — 26 one-time things I want to do before the new year. Not goals, not pressure… just experiences or things that have been put on the back burner, that spark joy, curiosity & peace or accomplishment ❤️

Let’s be honest — mine will definitely include several yoga related items. 😂
Join me in creating your own 26 by 2026 list — let’s move into the new year with presence, not pressure.

Even if only one thing gets crossed off, it’s a success. Because it isn’t about doing it all, it’s about doing what serves you.

Today’s tea knew exactly what I needed to hear! 💚
10/10/2025

Today’s tea knew exactly what I needed to hear! 💚

Happy Full Moon!! This is a powerful time to listen to your inner guidance, release what no longer serves you, and set i...
10/06/2025

Happy Full Moon!!
This is a powerful time to listen to your inner guidance, release what no longer serves you, and set intentions from the heart.

✨ Journaling Prompts:

What are you ready to release and let go of?

What growth are you most proud of this season?

What do you want to accomplish as you move forward?

Take a few moments under the moonlight, breathe deeply, and honor how far you’ve come. 🌕💫

Address

Hudson Falls, NY

Telephone

+15183379820

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