Hudson Counseling Services

Hudson Counseling Services Providing compassionate, personalized mental health counseling services to support you.

Emily’s favorite reset 🤍When emotions feel overwhelming, it can help to return your attention to the present moment.The ...
04/24/2026

Emily’s favorite reset 🤍

When emotions feel overwhelming, it can help to return your attention to the present moment.

The 5-4-3-2-1 technique is a grounding exercise that uses your senses to create steadiness and support your nervous system during times of stress.

Simple tools like this can help you slow things down and feel more centered.

Learn more about Emily or connect with her here: https://hudsoncounselingservices.com/our-team/emily-robida/

Meet Megan, MS, MFT-IT 🤍“Showing up is brave—you don’t have to carry everything alone. Your voice and your story deserve...
04/21/2026

Meet Megan, MS, MFT-IT 🤍

“Showing up is brave—you don’t have to carry everything alone. Your voice and your story deserve to be heard.”

Megan’s approach is grounded in connection, warmth, and honesty. She meets clients where they are, helping them make sense of what they’ve been carrying while working alongside them toward meaningful change.

She enjoys working with couples, teens, families, and individuals navigating anxiety.

If you’ve been holding a lot on your own, therapy can be a place to share that weight—and begin to feel supported in a different way.

To learn more or schedule:
(715) 808-8070
https://hudsoncounselingservices.com/our-team/megan-fraschen/

04/20/2026

Strong couples go to therapy too.

There’s a common myth that couples counseling is only for relationships in crisis. In reality, many couples seek therapy because they care deeply about their relationship and want to strengthen it before patterns become harder to change.

Before resentment builds.
Before distance becomes routine.
Before stress speaks louder than love.

If your relationship has been feeling disconnected, tense, or stuck in the same cycle, therapy can help create new understanding, healthier communication, and reconnection.

Hudson Counseling Services is here to support you. Schedule an appointment today 🤍

https://hudsoncounselingservices.com/

04/20/2026

Going into a new week can bring a lot of thoughts, expectations, and pressure.

If things start to feel overwhelming, it can help to pause, slow down, and come back to the present moment.

You don’t have to carry everything at once.

https://hudsoncounselingservices.com/

Virtual therapy can be a great option if you’re looking for flexibility, comfort, or an easier way to fit therapy into y...
04/17/2026

Virtual therapy can be a great option if you’re looking for flexibility, comfort, or an easier way to fit therapy into your schedule.

You can meet from home, your car, or wherever feels most comfortable—and still get the same support, connection, and growth.

All of our therapists offer virtual sessions, and we also have dedicated virtual days available. If you’ve been thinking about starting therapy, this could be a good place to begin. 🤍

https://hudsoncounselingservices.com/

Tracey’s favorite reset 🤍When things feel overwhelming or heavy, taking time to step outside and be in nature can help s...
04/17/2026

Tracey’s favorite reset 🤍

When things feel overwhelming or heavy, taking time to step outside and be in nature can help slow things down.

Fresh air, movement, and space to breathe can support your body in settling and feeling more grounded.

Sometimes the simplest tools are the most effective.

https://hudsoncounselingservices.com/our-team/tracey-bishop/

Meet Beverly, BS, LPC Trainee 🤍“You don’t have to figure it all out at once—all parts of you are welcome here, just as t...
04/14/2026

Meet Beverly, BS, LPC Trainee 🤍

“You don’t have to figure it all out at once—all parts of you are welcome here, just as they are.”

Beverly offers a compassionate and supportive space where clients can slow down, explore their experiences, and feel accepted without pressure to have everything figured out.

She enjoys working with those navigating postpartum experiences, anxiety, depression, and relationship concerns, and brings a gentle, parts-informed approach to her work.

https://hudsoncounselingservices.com/our-team/beverly-dahl/

If you’ve been feeling overwhelmed or unsure where to begin, therapy can be a place where every part of you is met with understanding and care 💙

04/13/2026

Starting therapy can feel intimidating.
You might not know what to expect or what you’re supposed to say—and that’s completely okay.
You don’t need to have everything figured out before your first appointment. You can just show up as you are.

When we’re feeling overwhelmed, it can be difficult for the body to naturally slow down.Guided imagery is a technique th...
04/10/2026

When we’re feeling overwhelmed, it can be difficult for the body to naturally slow down.

Guided imagery is a technique that engages your senses and helps signal your brain and body to shift out of stress and into a more regulated state.

Taking a moment to picture a calm, peaceful place can be a simple but effective way to reset.

If you’re looking for more support or want help building tools like this into your daily life, scheduling with a therapist can be a helpful next step!

https://hudsoncounselingservices.com/

Meet Eva, BA, MFT Trainee 🤍“This is a space to build self-awareness and grow into who you’re becoming.”Eva offers a warm...
04/08/2026

Meet Eva, BA, MFT Trainee 🤍

“This is a space to build self-awareness and grow into who you’re becoming.”

Eva offers a warm, supportive environment where clients can explore their experiences, build insight, and better understand themselves within their relationships and family systems.

She enjoys working with individuals and families navigating complex family dynamics, burnout, and parenting challenges, and is especially interested in working with family systems.

Eva is currently accepting new clients.

If you’re looking for support within your relationships or family, this could be a great fit 💙

https://hudsoncounselingservices.com/our-team/eva-mccoy/

Sometimes growth doesn’t come from doing more—it comes from slowing down and listening inward.That can feel uncomfortabl...
04/07/2026

Sometimes growth doesn’t come from doing more—it comes from slowing down and listening inward.

That can feel uncomfortable at first, especially if you’re used to pushing through or staying busy.

But giving yourself space to pause, reflect, and actually hear what you need is a meaningful step forward.

Navigating therapy and insurance can feel overwhelming—we get it.That’s why we’re here to help make the process as simpl...
04/02/2026

Navigating therapy and insurance can feel overwhelming—we get it.

That’s why we’re here to help make the process as simple and supportive as possible.

At Hudson Counseling Services, we accept a variety of insurance plans, including Medicare and Medicaid, and offer flexible options to help you access care.

If you’re unsure where to begin, we can help guide you before your first session so you feel confident and informed.

You don’t have to figure it all out on your own.

Give us a call at (715) 808-8070 or reach out with any questions, we’re here to help.

Address

901 Dominion Drive
Hudson, WI
54016

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

Telephone

(715)8088070

Website

Alerts

Be the first to know and let us send you an email when Hudson Counseling Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category