MovingPotential

MovingPotential MovingPotential provides yoga and mindfulness for people impacted by addiction and incarceration.

please support our year-end appeal…this from a letter by one of my students at Greene Correctional. my program is still ...
12/29/2025

please support our year-end appeal…this from a letter by one of my students at Greene Correctional. my program is still shut down after the strike last February. we have just been approved by the Edovo platform & can now upload video classes to incarcerated individuals! your donation will make this happen. link in bio.

“The practice of yoga has helped me approach all things in my life with clarity, purpose and a renewed sense of spirit.”...
12/02/2025

“The practice of yoga has helped me approach all things in my life with clarity, purpose and a renewed sense of spirit.”
— Eric

Donate Now:
https://secure.givelively.org/donate/movingpotential/giving-tuesday-fundraiser-2025

This Thanksgiving, I got a letter from Eric—a former student from my trauma-informed classes inside Greene County Correctional Facility. It was his first Thanksgiving out in more than 20 years. He cooked his own meal, in his own space, on his own terms.

Eric shared how the practices he learned with MovingPotential—breathwork, movement, mindfulness—are helping him navigate the challenges of reentry, school, and everyday life.
Stories like his remind me why this work matters.
This Giving Tuesday, your support helps us bring healing practices to people impacted by incarceration, addiction, and trauma.

Your donation makes these moments—and futures—possible.

Sondra ❤️

Donate Now:
https://secure.givelively.org/donate/movingpotential/giving-tuesday-fundraiser-2025

Suanny and Eric in Witness. We were so happy to be part of Gratitude Day for Mumbet’s Freedom Farm () in the beautiful b...
11/10/2025

Suanny and Eric in Witness. We were so happy to be part of Gratitude Day for Mumbet’s Freedom Farm () in the beautiful barn at Race Brook Lodge. Thank you to everyone who made it!

💡To learn about our work bringing yoga and mindfulness to prisons and recovery centers, please visit the link in bio.

🍂 Please join us on November 8th at Mumbet’s Freedom Farm for a Gratitude Celebration!🌀 MovingPotential will perform WIT...
10/30/2025

🍂 Please join us on November 8th at Mumbet’s Freedom Farm for a Gratitude Celebration!

🌀 MovingPotential will perform WITNESS at 2:30 PM. This free community event welcomes all — come and go as you’d like.

📍 Mumbet’s Freedom Farm
896 S Undermountain Rd, Sheffield, MA
⏰ 11am - Evening
🎟️ Free and open to the public

🔎 For details and to register, please visit the link in bio.

Schedule:

11:00 AM – Arrive and settle (light refreshments, hot & cold beverages)

11:30 AM – Indigeneity and Acknowledging Land with Rosa Blumenfeld-Romero

12:00 PM – Farm tour

1:30 PM – Lunch catered by Char of Beloved Kitchen

2:30 PM – Witness dance performance

3:30 PM – Discussion of Witness

5:00 PM–Late – Dinner and dancing

coming up- presenting Witness on Gratitude Day at Mumbet’s Freedom Farm. also last stop on Anti-Carceral Lab Co tour led...
10/09/2025

coming up- presenting Witness on Gratitude Day at Mumbet’s Freedom Farm. also last stop on Anti-Carceral Lab Co tour led by Dr Melchor Quick Hall- wow! in the beautiful barn at Race Brook Lodge. 2:30pm. just come. bring someone. by donation. 11/8

🌻 A few more photos from our Sip & Swim on Sunday!🌻 Thank you again to everyone who joined us, our lovely volunteers, fu...
10/07/2025

🌻 A few more photos from our Sip & Swim on Sunday!

🌻 Thank you again to everyone who joined us, our lovely volunteers, fundraising team, speakers, and hosts — everyone who brought it all together. We are so grateful!

Until next time!

To learn about our work bringing yoga and mindfulness to prisons and recovery centers in the Hudson Valley, please visit our website (link in bio).

so excited to present Witness for Gratitude Day at Mumbets Freedom Farm! It’ll also be the last stop on the Anti-Carcera...
10/06/2025

so excited to present Witness for Gratitude Day at Mumbets Freedom Farm! It’ll also be the last stop on the Anti-Carceral Co Laboratory tour led by Melchor Hall (look them up!). this is special! Sat Nov 8th. Events all day, we’re at 4pm in the gorgeous barn at Racebrook Lodge. by donation.

🌿 Thank you to everyone who attended Sip & Swim, making it an unforgettable afternoon in support of MovingPotential! 🌿 A...
10/06/2025

🌿 Thank you to everyone who attended Sip & Swim, making it an unforgettable afternoon in support of MovingPotential!

🌿 A special thank you to our extraordinary fundraising committee and to the inspiring guest speakers who reminded us why our mission matters so, including Sergeant Ferri from the Ulster County Jail!

🌿 And to our gracious hosts, Karen and Michael, thank you for opening your beautiful property for an afternoon of joy, connection, and purpose.

To learn more about our work, bringing yoga and mindfulness to prisons and recovery centers, please visit our website (link in bio).

🌀 Sip & Swim: An Afternoon in Support of MovingPotential 🌀Sunday, October 5 | 3–6 PM$60 | Ages 18+ | Germantown, NYJoin ...
09/28/2025

🌀 Sip & Swim: An Afternoon in Support of MovingPotential 🌀

Sunday, October 5 | 3–6 PM
$60 | Ages 18+ | Germantown, NY

Join us for a relaxed and fun afternoon in Germantown, featuring handcrafted cocktails and mocktails, seasonal bites, live music, and a heated pool and whirlpool bath!

All proceeds support MovingPotential; we provide yoga, writing, and wellness programs to individuals impacted by incarceration and addiction.

Highlights include:

• Live music
• Heated pool & whirlpool bath
• Delicious food & drinks
• Meet MovingPotential founder, Sondra Loring, and the team
• Silent auction
• A special showing of “Witness”

🎟 Tickets are available via the link in bio but space is limited, so hurry!

✨ Let’s Sip & Swim while supporting a cause that transforms lives!Sip & SwimSun, Oct 5 | 3–6 PM$60 | Ages 18+Please join...
09/21/2025

✨ Let’s Sip & Swim while supporting a cause that transforms lives!

Sip & Swim
Sun, Oct 5 | 3–6 PM
$60 | Ages 18+

Please join us in Germantown for cocktails, mocktails, bites, live music, a heated pool and whirlpool bath! All to benefit MovingPotential, bringing yoga, writing, and wellness programs to individuals impacted by incarceration and addiction.

🌀Live music • Food & Drinks • Heated Pool & whirlpool bath •  Meet the staff and MP founder Sondra Loring • And a special showing of “Witness” 🌀

⚓️ Visit the link in bio to secure your ticket!

📸

✨ Let’s Sip & Swim while supporting a cause that transforms lives!Sun, Oct 5 | 3–6 PM$60 | Ages 18+Please join us for co...
09/21/2025

✨ Let’s Sip & Swim while supporting a cause that transforms lives!

Sun, Oct 5 | 3–6 PM
$60 | Ages 18+

Please join us for cocktails, mocktails, bites, live music, a heated pool and whirlpool bath! All to benefit MovingPotential, bringing yoga, writing, and wellness programs to individuals impacted by incarceration and addiction.

🌀Live music • Food & Drinks • Heated Pool & whirlpool bath •  Meet the staff and MP founder Sondra Loring • And a special showing of “Witness” 🌀

⚓️ Visit the link in bio to secure your ticket!

✨ Let’s Sip & Swim while supporting a cause that transforms lives!🗓️ Sun, Oct 5 | 3–6 PM🎟️ $60 | Ages 18+Please join us ...
09/21/2025

✨ Let’s Sip & Swim while supporting a cause that transforms lives!

🗓️ Sun, Oct 5 | 3–6 PM
🎟️ $60 | Ages 18+

Please join us for cocktails, mocktails, bites, live music, a heated pool and whirlpool bath! All to benefit MovingPotential, bringing yoga, writing, and wellness programs to individuals impacted by incarceration and addiction.

🌀Live music • Food & Drinks • Heated Pool & whirlpool bath •  And a special showing of “Witness” 🌀

⚠️ Limited spots!

⚓️ Visit the link in bio to secure your ticket!

Address

403 Warren Street
Hudson, NY
12534

Telephone

+15188281034

Website

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