Fit PT

11/07/2025

Welcome to Fit PT where we’re redefining the meaning of Fit. ✨

From our welcoming front desk and waiting area to our small group fitness spaces and our beautiful treatment rooms, every corner of our studio is designed to help women move with ease, strength, and confidence.

We specialize in women’s pelvic health, pain, and fitness because you don’t just have to “deal with it.”

Some of our favorite things to treat 💜
- Low back pain
- Sciatica
- Bladder and bowel issues
- Pregnant and postpartum mamas
- Hip and pelvic pain
- Bone health
- Bursitis
- Shoulder pain
- Fertility concerns
- Menopause changes
- Tendinitis
- Running and lifting injuries

Sound familiar? Book a discovery call to learn more about how you can better your health this fall!
Call 715-513-6313

11/05/2025

Perimenopause may bring a variety of different sensations and you are not alone in what you are feeling. Our physical therapist specialize in pelvic floor concerns and perimenopause. Stop chasing symptoms and let’s get to the root cause with real results! Schedule your evaluation to get started. Call 715-513-6313 to learn more about our wellness approach.

And don’t miss our perimenopause and menopause made simple event happening Thursday, November 13 at 5:30 PM at Fit PT. This is your chance to hear from experts in the field on the topics of hormones, sleep, gut health, and strength training. Register at www.yourfitpt.com.

10/31/2025

Do you find yourself planning your day around where the nearest bathroom is? You’re not alone, and you don’t have to live like this.

At Fit PT, our expert physical therapist specialize in bladder control, urgency and frequency. We help you regain confidence, freedom, and peace of mind so you can focus on living your life not running to the bathroom.

Don’t wait another day to take back control. Book your evaluation now and start your journey to feeling confident.

Call to learn more 715-513-6313

10/24/2025

Whether you’re looking to regain strength, improve pelvic health, reduce pain, or simply feel your best our expert physical therapist are here to help you redefine the meaning of fit. 💪🏼💜

Let’s build strength, confidence, and balance together one session at a time.

Call or text us today to schedule your first visit 715–513–6313.

10/22/2025

Strong bones = strong foundation!

Did you know that 1 in 2 women over 50 will experience a bone fracture due to osteoporosis?

Strength training is one of the best ways to protect your bones and a weighted vest can be one helpful tool when used safely and correctly. Our expert physical therapist at Fit PT can help determine if a weighted vest is right for you, teach proper usage, and design a strength program that supports your bone health and goals.

Ready to get started? Book any evaluation today and learn how to build strength and confidence from the inside out.
Call 715-513-6313 to learn more.

10/21/2025

10/16/2025

🎉 We’re turning 6! 🎉
Next week, we’re celebrating six amazing years of Fit PT with giveaways, prize drawings, and discounted mini bodywork sessions! 💖✨

Come join the fun, treat your body, and celebrate !💪
Spots are limited for our special 30-min sessions with Dr. Amy & Dr. Annie on Friday, October 24. Book now, don’t miss out!

10/15/2025

Tendon or joint pain slowing you down? You might be surprised to learn it could be linked to perimenopause.

At Fit PT, our caring physical therapist get it and we’re here to listen, find the root cause, and help you move with strength and confidence again. Ready to feel like yourself? Book your evaluation today!

And don’t miss our upcoming Perimenopause and Menopause Made Simple Workshop on Thursday, November 13, 2025 from 5:30 to 7 PM. This is an opportunity to hear from experts in the field on the topics of strength training, hormones, and pelvic floor. Register at yourfitpt.com