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Wednesday 9am - 5pm Thursday 11am - 6pm Saturday 11am - 6pm Sunday 11am - 5pm

Golden Dragon Wellness

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United States
Hudson, NY
Golden Dragon Wellness

I'm an NYC kid, born and raised. I hail from the Yankee Stadium side of the Bronx - I have called Washington Heights home since 2010.

I spent a decade in dentistry using my background in art to make beautiful teeth. I developed chronic low back pain after having children. I tried every Western treatment to get rid of it to no avail. It was my midwife who suggested I try acupuncture. It was a success and the only treatment that relieved my pain without making me feel foggy like pain meds did. from that moment, I knew I had a different calling.

01/29/2026

Fire Cupping for Neck + Shoulder Pain

Stiff, achy neck from stress, screens, or sleep posture? Fire cupping can help melt that tension and restore ease in your shoulders and upper back.

Fire cupping uses suction to lift the tissues, draw fresh blood into tight muscles, and calm the nervous system so your body can shift out of “fight or flight” and into healing mode.

Benefits for neck pain:

Relieves muscle tension, trigger points, and stubborn knots in the neck and upper back.
Improves circulation to fatigued muscles, supporting faster recovery and reduced soreness.
Increases range of motion so turning your head feels smoother and less restricted.
Calms the nervous system and may reduce tension headaches linked to neck and shoulder tightness.
Offers a non-drug, non-invasive option for chronic neck and shoulder pain with generally mild, temporary side effects.
In clinic, fire cupping sessions are customized to your pattern, focusing on the neck, traps, and upper back to release that “locked up” feeling and help you move with more freedom.
Ready for your neck to feel lighter? Book your cupping session at Golden Dragon Wellness and give your body a chance to reset.

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01/23/2026

For thousands of years, Traditional Chinese Medicine has relied on the wisdom of nature’s pharmacy. Each herb carries generations of healing knowledge carefully selected, thoughtfully combined, and customized to support YOUR unique health journey.

Whether you’re seeking:

*Balanced energy without the crash

*Deep, restorative sleep

*Digestive harmony

*Emotional resilience

*Recovery from stress

Chinese herbs offer a time-tested path to sustainable wellness.

Quality matters. We source premium, tested herbs no fillers, no shortcuts. Your health deserves the real deal.

Ready to unlock nature’s medicine cabinet? A personalized herbal formula could be exactly what your body is asking for.

Schedule your consultation today. Let’s create your healing plan.

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01/11/2026

Unfreeze Your Shoulder with Acupuncture!

Ready to reclaim your mobility and say goodbye to that stubborn shoulder pain? Frozen shoulder (adhesive capsulitis) doesn't have to freeze you in place. Acupuncture offers a time-tested, holistic approach to restoring function and comfort.

Why Acupuncture for Frozen Shoulder?

Rapid pain relief: Studies show immediate improvement in pain scores, with some patients experiencing relief within the first week.

Restores range of motion: Clinical evidence demonstrates significant improvements in shoulder flexion, abduction, and external rotation.

Reduces inflammation naturally: Stimulates blood circulation to the affected joint, promoting the body's own healing response.

Releases endorphins: Needle stimulation triggers your body's natural painkillers for drug-free pain management.

Works faster than physical therapy alone: Acupuncture combined with exercise shows 77% improvement vs. 40% with exercise alone.

Proven safe and effective: Multiple randomized controlled studies confirm acupuncture's benefit beyond placebo effects.

Complements traditional care: Pairs beautifully with physical therapy for superior long-term outcomes

Non-invasive alternative: Skip the surgery risks; acupuncture offers gentle, lasting relief without downtime

Don't let frozen shoulder keep you stuck. Schedule your consultation at Golden Dragon Wellness today and start your journey back to mobility!

12/31/2025

Happy New Year! Wishing you a year filled with vibrant health, deep laughter, and peaceful moments with the people who nourish your spirit.

Here’s to great company gathered around amazing food, savoring every bite and every conversation as we step into a fresh chapter together.

More delicious, TCM inspired recipes are on the way stay tuned and bring your appetite into 2026.

12/25/2025

Savoring the quiet magic of Christmas with the people who make life feel warm, grounded, and bright. At Golden Dragon Wellness, this season is a reminder to slow down, breathe deeply, and let moments of connection be the true gift.
Here’s to:
• Cozy conversations over tea
• Long hugs that melt stress away
• Laughter that nourishes the heart
From the Golden Dragon Wellness family to yours, may your day be filled with peace, presence, and deep, gentle joy.

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12/23/2025

Self care today looks like a hot cup of coffee and a slice of orange cranberry quick bread, still warm from the oven. Slowing down, savoring each bite, and remembering that resting is also productive. Enjoying the day off.

12/16/2025

After surgery, burns, C‑sections or injuries, scar tissue can become tight, itchy, painful and can even limit movement by tugging on the fascia, muscles and joints around it. Research shows that acupuncture around scars can improve pain, itch, pliability and even joint range of motion in many patients, although larger, high‑quality trials are still needed.
By creating tiny, controlled micro-injuries in and around the scar, acupuncture stimulates local blood flow, mechanoreceptors and nociceptors, helping to modulate neurogenic inflammation and support better collagen remodeling over time. Many case reports on hypertrophic and post-surgical scars report softer tissue, better mobility and reduced symptoms when acupuncture is added to a comprehensive rehab plan.
Scar therapy with acupuncture is gentle, personalized and integrative you’re not just working on how the scar looks, but how it feels and how your whole body functions around it. Always pair this with guidance from your medical team for best results.

11/23/2025

When the weather changes, so should your plate.

Your body’s immune defense system is ALWAYS working but when temperatures shift, it needs extra nutritional support. Here’s the real talk: changing weather stresses your body. We spend more time indoors, sunlight dips (hello, lower vitamin D), and our immune systems have to fight harder.

Vitamin C powerhouses like citrus, bell peppers & broccoli stimulate white blood cell production your body’s first defense line.

Dark leafy greens: (spinach, kale) deliver vitamins A, C, E + antioxidants that reduce inflammation & support cellular immune response.

Garlic, ginger & turmeric these aren’t just flavor. They contain compounds that boost immune cell activity and combat infections naturally.

Don’t sleep on : nuts, seeds, squash & sweet potatoes. Packed with vitamin E, zinc & antioxidants the nutrients your body craves when seasons shift.

Your body KNOWS what it needs. Listen to it. Fuel it right. Seasonal eating. Stay well.

11/09/2025

A concussion isn’t just a “bump on the head” it’s a brain injury that can affect your focus, mood, sleep, and energy long after the initial impact.

While rest and proper monitoring are key, acupuncture is emerging as a powerful integrative therapy in concussion recovery. By improving blood flow, reducing inflammation, and regulating the nervous system, acupuncture helps promote natural healing and restore balance in both body and mind.

From easing headaches and dizziness to calming anxiety and supporting sleep, this time-tested therapy works alongside modern care to support full recovery.

11/04/2025

Let this be your reminder: The world will wait while you come home to yourself

Taking intentional space for yourself is an act of kindness one that lets your body and spirit truly exhale.

Pause for a moment: Listen to your breath, feel the sun on your skin, and let the afternoon unfold without obligation.

Rest is not a reward it’s your right and your rejuvenation. When you choose self-care, you choose vitality, resilience, and joy for the days ahead.

11/02/2025

Ever feel that sudden, sharp chest pain after a workout or even just lifting something light? That’s often intercostal pain, a discomfort between the ribs caused by muscle strain, nerve inflammation, or even emotional stress.
Acupuncture can help calm irritated nerves, release tension, and restore natural movement to your rib cage. By placing fine, hair-thin needles along the meridians of the ribs and spine, this gentle therapy improves circulation and eases tight muscles that restrict breath and movement.
Many people notice easier breathing, lighter tension, and lasting relief after only a few sessions.
Your ribs are meant to move with ease breathe deeply again.

11/01/2025

Recover. Realign. Reignite.

Shoulder injuries can slow you down but fire cupping can help you get back in motion. By using therapeutic suction, this ancient method increases blood flow, breaks up tight fascia, and accelerates muscle recovery. Whether you’re an athlete or just feeling the strain of daily life, fire cupping can restore balance, improve mobility, and ease pain for long-term healing.

Your body’s recovery deserves the best. Reignite your strength one session at a time.

Address

98 Green Street Suite 1
Hudson, NY
12534

Opening Hours

Wednesday	9am - 5pm
Thursday	11am - 6pm
Saturday	11am - 6pm
Sunday	11am - 5pm

Telephone

+13475431129

Website

http://goldendragonwellness.com/, https://goldendragonwellness.start.page/

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