PrimalHacker

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PrimalHacker

Our Mission is to give people control over their environment both internally and externally so they c

Our Mission is to give people control over their environment both internally and externally so they can take charge of their life and live longer.

01/09/2026

Why to Set Up Your Bedroom as a Blue Light Free Zone 🌙

⚠️ AMA Warning:

Artificial Light at Night disrupts health.
The WHO classifies ALAN as a probable carcinogen.
ALAN (Artificial Light at Night) is linked to:
• Cancer
• Heart disease
• Diabetes
• Obesity

And it is the blue wavelength that does the damage.

Blue light disrupts circadian rhythm and suppresses melatonin.
Your bedroom should be a place of restoration, not stimulation.
It should feel like night
Not a hospital.
Not an office.
Not a stadium.
Do not let your lighting steal your rhythm.
Protect your sleep.
Protect your hormones.
Protect your long term health.

✨ Dim the lights
✨ Switch to amber and red
✨ Let night feel like night
Because better sleep starts with better light.

SHOP NOW THE COMPLETE SLEEP SYSTEM BUNDLE

dreamwalkerz.ai

01/09/2026

We're back !

And this time it's serious

Dreamwalkerz complete sleep system bundle

We made this for your family!

Sleep= sanity 💤💤💤

Get the whole system!.
💡Suncycle light bulb
💡Reading lamp
💡Smokey quartz sleep glasses
💡Mag spray

Save a bunch of money

Sleep like a queen 👑 tonight

01/08/2026

Are your home lights disrupting your sleep?

Most standard LED lights are packed with blue light that messes with our biology. 😱 It’s time to switch to better lighting!

Discover the benefits of our SunCycle Light bulb/formerly known as "tri light" at dreamwalkerz.ai.

With balanced white, amber, and red light options, you can create the perfect atmosphere for day and night. 🌙✨

What’s your favorite lighting for winding down? Let us know in the comments!

12/31/2025

💫Here's to a new year and reflecting on the last one 💫

We met sooooo many awesome people this past year
And
We can't wait to see what 2026 year of the fire horse 🐎 brings!

So thankful
So healthy
So happy 😌 ⛄so peaceful ❤️

May you find peace and love and everything you want in life

Happiest new year, all year!

Love to you all from

Thaddeus (wearing a sample "geeky 🤓 glasses"), let us know what you think.... and Heidi (wearing prettier in 🩷 pink sleep glasses )

12/21/2025

Doesn't matter where you are it matters when the sunsets

Don't keep trashing your melatonin after sundown

Put on blue light blocking glasses or
Change your lighting

Protect your melatonin
It's anti aging anti cancer hormone 👉 you want it around!

Sleep
Hormones
Neurotransmitters

Happiest of holidays to you all

Thaddeus and Heidi
Wearing dreamealkerz

Rose quartz frames
And
Coming soon golden avaitors!!

Visit dreamealkerz.ai
Use discount code giftrest20
To save 20 %

XOXO 💋

12/19/2025

Modern life teaches us to fear discomfort.
Nature teaches us to adapt.

In this clip, Thaddeus shares the core philosophy behind his book The Ketogenic Hibernation Diet and why embracing seasonal change, cold, darkness, and metabolic flexibility is written into our biology.

We were never meant to live in endless comfort or artificial environments. Real resilience comes from working with nature, not fighting it.
This is not about suffering. It is about remembering how humans have always adapted to thrive.

If you want better sleep, deeper energy, and a stronger connection to your biology, this conversation is for you.
📘 The Ketogenic Hibernation Diet
🎙️ Primalhacker Radio SEASON 3: Episode 1.
available on all platforms

12/18/2025

In this clip, I ask Thaddeus about one of his non-negotiables while traveling — and surprise… it’s not supplements or gadgets.

It’s blue light blocking glasses.

Because airports, hotels, and late nights don’t care about your circadian rhythm… but your biology does.

This conversation is a kickoff to Season 3 of Primalhacker Radio podcast and it’s officially LIVE 🎙️

Featuring insights from Thaddeus’s book:
The Ketogenic Hibernation Diet
and how to stay aligned while traveling, working late, or crossing time zones.

🎧 Now streaming on all podcast platforms

📺 Full episode on YouTube: Primalhacker

Protect your light. Protect your sleep.

Your future self will thank you.

12/16/2025

Seasonal Effectiveness Disorder (SAD) is preventable with simple and free things you can do today!
Our latest podcast is up!
Primalhacker Radio Podcast
Available on All podcast apps and on YouTube

I used to suffer from S.A.D. in winter, but no longer! Here are all my tips from years of study and experimentation.

12/13/2025

Holiday shopping…make it circadian chic!

Why do stores have the worst lights?!

Last night I stayed out later than planned and the sun went 👇… which means I suddenly found myself under full blast flickering LEDs like a confused emoji character. 🫠

Still had ONE more stop. 🛑
And thank goodness Past Heidi tossed her glasses in her pocket while running out the door.

These matte tortoise Dreamwalkerz nighttime sleep glasses SAVED ME.

Instant calm. Instant glow.

Instant “I am not letting these LEDs ruin my melatonin.”

And NO…

I will not be wearing ugly biohacker bro glasses in public.
This lady prefers her biohacking with a side of glam. 😉💗🥂

The lady part… questionable.
The glasses? Non-negotiable.

My sleep routine starts at sunset, whether I’m home or hunting holiday deals. 🌇

✨ 20 percent off the entire store right now.
Treat yourself to beauty sleep you can wear.

Cheers to you, your melatonin, and your nighttime glow. 🤍✨

Shop at dreamwalkerz.ai

Heidi
CEO dreamwalkerz

12/09/2025

Happy 50 laps around the sun THADDEUS OWEN
Or however flat Eathers would call it?

Time is just an illusion especially when you turn 50!!

Happy 50th bday to the kindest sweetest smartest most humble circadian expert biohacker and best human I've ever known.

LOVE YOU
H

12/04/2025

🧢The Morning Light Club Trucker Hats Are Here 🧢

Sunrise energy you can wear...along with Hilary Boynton from "School of lunch"

Pictured here with dreamwalkerz CEO Heidi Sime at the Hack your Health Conference in Tampa!

We love her & her mission and feel super aligned with changing the world to be a better...healthier place

Our new truckers...are literally
Color therapy for your crown.

Circadian fashion for the women who lead with light.

Our new Morning Light Club truckers just dropped onto our website, and they are already turning heads. Five dreamy colors:

coral, Kelly green, maroon, colombia blue, and white + kelly
green

each finished with hot pink puff paint lettering that feels retro, fun, and totally iconic.

These hats were designed for the women who greet the sun, who honor their biology, who choose light with intention.

Perfect for sunrise walks, farmer’s markets, airports, chilly morning errands, or anytime you want to rep the lifestyle.

They’re limited edition… and they’re already disappearing fast.

✨ Join the club. Wear the light.
🛍️ Shop the new truckers: www.dreamwakkerz.ai

11/22/2025

"Sunglasses: The Hollywood lie we've all bought into! 😎 Discover why they were never meant for the sun. "

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808 Carmichael Road
Hudson, WI
54016

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https://primalhacker.com/

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