Three Feathers Healing

03/21/2026

Come visit the Crafty Panther at Marlborough HS today from 10-3pm

03/21/2026

Over 60 crafters and vendors in the gym at Marlborough HS. Lots of great things to buy!!! Come visit today from 10-3pm

03/21/2026

10-3pm

03/21/2026

Happy Spring

03/20/2026

03/19/2026

A sharing from Kim

New Moon in Pisces, 28 degrees — Wednesday, March 18, 2026 / Equinox

The Sabian symbol for the 29th degree of Pisces is Prism: light breaking into many colors as it passes through a prism. The same source energy flows through all of us, reminding us that we each hold different perspectives and represent different aspects of the Whole. It also reminds us that we cannot always see the entire situation.

We are moving through the final degrees of Pisces, with a heavy planetary stack-up in this emotional water sign that can feel foggy, confusing, and overwhelming. This marks the end of the astrological year and the completion of a major cycle. As we move into sunlight and first degrees of fiery Aries, a conjunction forms with Saturn and Neptune. Two days later we arrive at the Equinox — a point of balance and new beginnings. The Eclipse cycle ends as Clarity returns.

The image that is coming through is the "The Fool" in the Tarot deck.

Let go, and step forward in Trust and Joy

Happy Ostara and Spring blessings.

Kim

***Kim Roche has been an energy healer for over 30 years and is an Astrologer, Reiki Master, Advanced Theta Healer, and Shamanic Professional trained in Peruvian, Celtic, and Siberian lineages.***

03/18/2026

How about a little kinesthetics with Utkatasana (Chair Pose)

Grab one rolled blanket or foam yoga block

Come into your Chair Pose.. notice

Now.. place the rolled blanket or block between your thighs and return to Chair Pose..

Can you feel or sense your midline?

Let me know

03/17/2026

Needing some Sound Healing?

Bonny is at The Rock Institute in Marlborough on Wed 3/18 at 7:15pm for Meditation and Sound.

If you want some Salty Sound Healing come to Just Breathe in Westborough on Sunday 3/22 at 3pm for a full sound bath with New Moon Connections.

03/16/2026

Mindful Moment: Rainy Day meditation

🎵 “Rainy days and Mondays always get me down “ 🎵🎶

These were some song lyrics that I never agreed with. I loved the sound of the rain growing up. It always meant that we would be inside doing some fun indoor activities. Or it might mean getting on your rain boots and gear and puddle jumping. As I grew up I would always listen to the rain and it would become the background and soundscape to my thoughts and meditations.

When I meditate I need something that anchors me to the present moment. Some people can be anchored with their breathe or holding a certain Mudra or hand yoga pose. For me I need sound to be that anchor. It can be a quiet song or a frequency playing. It can be Sound bowls. I like to meditate rain sometimes.

If you don’t have a meditation practice that is okay. You can make this a mindful activity. This could be a short break at work by simply sitting in your chair and closing your eyes . Take a slow deep breath in down to your belly and allow a slow exhale. After a few of these breaths allow your breathing to be gentle and easy and allow yourself to focus on the rain falling. Listen to the patterns of the sound. Perhaps there is a louder slower drip off a branch or roof that adds to the rhythm.

Image one rain drop as it falls from the rain cloud and falls onto the ground. Imagine that raindrop sinking into the soil and reaching down to the roots of a plant. Imagine that plant soaking up the raindrop and going up the stem allowing that plant to grown and perhaps bloom into a flower. Allow yourself to follow that pattern again. Notice the calm in your mind and body. Allow yourself some gratitude for the rain as it nourishes our earth and fills our oceans. We are apart of nature and we are filled with water as well. Remind yourself that we have a purpose on this earth just as each raindrop has a purpose. Allow some gratitude for yourself and listen to the sound of the rain falling. Take a slow deep breath in and a slow exhale and slowly open your eyes.

Notice how you are feeling after this short meditation. Perhaps you are ready to go back to your day. Or perhaps you need to let that inner child loose, put on your rain boots and go jump in a puddle. Reset the way you look at a rainy day as it doesn’t have get you down and melancholy. Follow the rainy day lyrics that I like to listen to.

🎶🎵 “I’m singing and dancing in the rain”🎵🎶

03/14/2026

Growth…
What mistakes did you learn from this week?