SOLO YOGA + BXNG

SOLO YOGA + BXNG Downtown Hudson, Wisconsin's premiere boutique yoga + fitness studio. Small class sizes for personalized attention. Monthly sound baths and meditation workshops.

Yoga, strength training, barre, pilates, boxing.

🧡If you joined us for our free community care classes, yoga + acupuncture, or our donation based yoga and sound bath in ...
02/07/2026

🧡If you joined us for our free community care classes, yoga + acupuncture, or our donation based yoga and sound bath in January, THANK YOU!

Your participation and enthusiasm has provided clarity on how we can step up and serve this beautiful community even better.

⚡️We are proud to launch our official “Community Care Initiative” offering weekly classes with a pay-as-you-can or PAYC model.⚡️

We strive to uphold this mission:
Our studio is dedicated to being a safe and inclusive sanctuary for all.
We welcome, respect, and support people of all backgrounds, abilities and identities.

Through this initiative we aim to break down barriers to participation, ensuring our community is accessible, respectful, and free from discrimination.

🧡🧡🧡
Starting Sunday, Feb 8th 2026- these weekly classes will be PAYC:
MONDAY 10AM KUNDALINI YOGA
TUESDAY 6PM BARRE
WEDNESDAY 7:30AM FLOW 1 YOGA
THURSDAY 5PM SCULPT
FRIDAY 12PM LUNCH HOUR YOGA
SUNDAY 8:30AM STRENGTH30
🧡🧡🧡

Registration required as space is limited.
Pay as you can in studio via cash or Venmo.

We are grateful for you and will see you in the studio soon!
Keep being good to each other.

🧡 We are so pleased and pleasantly surprised at the response to our community care classes, workshops, and donation base...
02/06/2026

🧡 We are so pleased and pleasantly surprised at the response to our community care classes, workshops, and donation based sound bath in January that we decided to keep it rolling!

Thank you to all that came out for class or self care- it has always been important but now more so than ever.

Stay tuned for our launch later today of our “Community Care Initiative” that will begin next week and continue on for the foreseeable future.

The community is a healthy as the people are.
🧡🧡🧡🧡🧡

🔥 Riding high into the first week of February after the best weekend of community, connection, and wellness with our fir...
02/03/2026

🔥 Riding high into the first week of February after the best weekend of community, connection, and wellness with our first ever “SAUNA SOCIAL” event!

It was so magical to see folks show up, do some yoga, sweat, chat, and laugh with each other in our shared spaces. ✨

Thank you to these women owned small businesses for making this event come to life:collab



Give them a follow!

And a SHOUT OUT to these local business owners who showed up to support their health and community:





Give them a follow too!

⚡️A community that sweats together stays together⚡️
Stay tuned for more wellness based community social events! We are just getting warmed up 🔥🔥🔥

🧡✨SUNDAY 2/1 ✨🧡Please join us for a donation based yoga + sound bath with proceeds going to support  in Minneapolis.We c...
01/29/2026

🧡✨SUNDAY 2/1 ✨🧡
Please join us for a donation based yoga + sound bath with proceeds going to support in Minneapolis.

We can tend both to our bodies, and to our local yoga communities who are in need of support right now.

Pay what you can onsite.
Cash or Venmo.

Pre-registration is required, link in bio.

See you in the studio soon for this sweet offering ✨

🔥TICKETING UPDATE: The first session of Yoga + Sauna has sold out. Don’t fret! We have more tickets available.The next Y...
01/29/2026

🔥TICKETING UPDATE: The first session of Yoga + Sauna has sold out. Don’t fret! We have more tickets available.

The next Yoga + Sauna session is from 2:30-4:30pm.

Sauna Only sessions at 2:30pm and 4:30pm.

🔗 in bio to register.

✨All sessions include light refreshments and social hour .collab with ✨

The weather looks beautiful this Saturday! 🌞
See you in the sauna soon.

🔥 Get toasty with us this Saturday Jan 31st at our first ever Sauna Social! Sauna can be approached many different ways....
01/27/2026

🔥 Get toasty with us this Saturday Jan 31st at our first ever Sauna Social!

Sauna can be approached many different ways. If you are new to the experience- don’t worry! You won’t be alone. Courtney Elling from will be your guide.

Courtney will bring you through a full cycle of the Nordic “Sisu” style sauna experience all while teaching you about the tradition of sauna, its history + cultural significance, and health benefits.

Optional breathwork and cold exposure will be incorporated in these teachings.

🍋✨The day before you sauna, begin amping up your hydration. Water with lemon and salt, coconut water, or electrolyte beverages are great options.

It is advised to not consume alcohol, excess caffeine, and excess coffee as these dehydrate the body.

TICKETING OPTIONS-
12:30-2:30pm Yoga + Sauna ( 5 spots left )
2:30-3:30pm Sauna Only
2:30-4:30pm Yoga + Sauna
4:30-5:30pm Sauna Only

Link in bio to purchase.

We are looking forward to gathering with you and we will see you in the Sauna soon!

🧡🧡🧡 This week’s community care classes are up!We know, this past week has again been, a lot on our nervous systems and o...
01/26/2026

🧡🧡🧡 This week’s community care classes are up!

We know, this past week has again been, a lot on our nervous systems and our hearts. In our community we are here to provide a safe space to move your body and connect with others.

Please join us for this final week of complimentary community care classes-

Monday 10am Kundalini Yoga
🧡
Tuesday 9:30am Mat Pilates
🧡
Wednesday 7:30am Flow 1
🧡
Thursday 5pm Sculpt
🧡
Sunday 8:45am Strength30

Remeber that pre-registration is required as there are limited spaces in each class.

🔗 in bio “class schedule” to sign up! Or find us on the app.

PS- we have more plans for community outreach and care coming in Feb so stay tuned!

🥶 Severe Weather alerts have been issued for the extreme cold that will set in tonight to tomorrow, FRI 1/23.For the saf...
01/22/2026

🥶 Severe Weather alerts have been issued for the extreme cold that will set in tonight to tomorrow, FRI 1/23.

For the safety of our teachers and each of you who commute to the studio we have made the decision to cancel all classes.

PLEASE be safe, don’t leave home if you don’t have to, if so- layer up!

See you in the studio Saturday at 8:30am for heated mat Pilates 🔥🥰

Address

214 Locust Street
Hudson, WI
54016

Telephone

+16127473642

Website

https://www.solo.yoga/pricing

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